Quantcast
Channel: S T R A V A G A N Z A
Viewing all 3442 articles
Browse latest View live

NOVE RESTAURANTES DO BRASIL ENTRE OS 50 MELHORES DA AMÉRICA LATINA

$
0
0
Casas serão premiadas na cerimônia do 50 Best América Latina, em Lima, em setembro.
Do Restaurante D.O.M

Conheça os restaurantes brasileiros que estão na lista dos melhores da América Latina.

Nove restaurantes brasileiros serão premiados no evento que indicará as 50 melhores casas da América Latina, lista organizada pela revista inglesa "Restaurant".

Os brasileiros são o paulistano D.O.M. (atual 6º colocado na lista dos melhores do mundo, feita pela mesma revista), o também paulistano Maní (o 46º da lista mundial) e o carioca Roberta Sudbrack (80º da lista mundial).

Além desses, estarão na premiação latino-americana Fasano, Epice, Attimo e Mocotó (SP), Olympe (RJ) e o Remanso do Bosque (PA).

Conforme a Folha apurou, os chefs desses nove restaurantes já foram convidados para a cerimônia de premiação. A colocação de cada um, no entanto, só será anunciada em cerimônia no dia 4 de setembro, em Lima, no Peru.

Mais de 250 jurados (jornalistas, críticos, foodies e restaurateurs) participaram da votação, que definiu a primeira lista feita exclusivamente para a América Latina. O grupo foi formado especialmente para essa seleção.

Para que houvesse equilíbrio no corpo de jurados, foram estabelecidas quatro sub-regiões de origem dos membros: Brasil, restante da América do Sul (duas sub-regiões) e México/América Central.

Em fevereiro, foi revelado o primeiro ranking regional da revista "Restaurant", dedicado aos restaurantes da Ásia. O primeiro colocado foi o Narisawa, de Tóquio.

Neste caso, foram considerados os votos já feitos para restaurantes locais durante a habitual lista mundial.

A premiação para latino-americanos acontecerá antes da feira gastronômica Mistura, realizada em Lima. O governo peruano é um dos patrocinadores do evento.

Artigo de Magê Flores publicado no caderno "Comida" da "Folha de S. Paulo" de 1 de agosto de 2013. Adaptado e ilustrado para ser postado por Leopoldo Costa.

EL DÍA VIKINGO Y SUS HORARIOS DE COMIDAS

$
0
0
Beber y comer bien se encontraban, sin duda, entre los motivos de alegría del vikingo, como corresponde a una cultura rural donde la comida cotidiana no es siempre abundante y refinada, y cuya economía de penuria no permite hacer festín todos los días. Nos encontramos en países donde la vida ordinaria debía ser bastante austera.

En realidad, no se hacían mas que dos comidas al día. La primera era, con gran diferencia, la más importante, práctica que los países germanos han mantenido más o menos con su desayuno consistente. Era el "dagverdr" (o dögurdr) que se tomaba a "dagmal", más o menos a las nueve de la mañana, una vez terminados los primeros trabajos de la granja, relativos al ganado. La segunda, o "nattverdr", una especie de equivalente de nuestra cena, se hacía a la noche, una vez terminadas las tareas del día, hacia nattmal, es decir, a eso de las nueve de la noche.

Según las estaciones, las horas podían variar hasta una hora. Pero el esquema que se va a exponer, en conjunto, sigue siendo válido.

Se levantaban a rismal, sobre las seis de la mañana. A dagmal, a las nueve, tenía lugar el desayuno. Luego seguía hadegi, sobre las doce. Es probable que se tomara una colación a medio día, sobre eykt, que venía a ser las tres de la tarde. A las seis más o menos, era mid aptan, o media tarde. Seguía nattmal, a las nueve, mid nott, media noche, a las doce y otta, a las tres de la madrugada.

No es que la jornada haya estado repartida de esta manera rigurosamente, que sepamos, en franjas de tres horas exactas, pues la larga noche de invierno y el largo día de verano determinan los períodos de trabajo con mucho más rigor. Pero es un modo estándar de organizar y dividir el tiempo cotidiano.

En la comida, como en todas partes en la Edad Media, la señora de la casa confeccionaba un fondo de salsa, accesible de modo permanente, siendo el "plato base" una sémola, "grautr" a base de cereales. Se acompañaba de pan de cebada molida en la muela accionada a mano, o triturada con el mazo. Sobre ese pan se extendía mantequilla, siempre salada para asegurar su conservación, almacenada en cubos o cajas cómodas de transportar en caso de navegación. El plato consistente era el pescado, mas frecuentemente seco (skreid) que fresco, en principio cocido con agua, a veces asado y consumido con algas igualmente secadas o con ciertas legumbres como guisantes o habas.

La carne era más rara. La norma, sin duda, era majarla después de cocerla, como se ve todavía en Europa central, pero los arqueólogos han encontrado un número importante de utensilios para asarla, como esa larga varilla de hierro terminada en una espiral del mismo metal. Había platos o, más exactamente, escudillas de madera, teniendo cada uno, hombre y mujer, su propio cuchillo y su cuchara de madera o de cuerno. Por supuesto, no existía el tenedor, como tampoco lo había en otros lugares.

Numerosos platos hondos de madera atestiguan que no eran desconocidos algunos pasteles. Se los endulzaba con miel de abejas, que recogían ahumando las colmenas. Eran habituales todo tipo de sopas o decocciones diversas: calderos, marmitas, hervidores que se han encontrado en todas partes, a veces acompañados de cucharones de mango largo para remover el líquido y servir, son prueba de ello.

Los productos lácteos eran numerosos y variados, siendo los principales el skyr, una especie de leche cuajada a la que los vikingos eran muy aficionados y que no hay que confundir con el skýr actual de Islandia, que es el nombre que se le aplica a un queso blanco sumamente cremoso, y el sýra, suero que se utilizaba como bebida corriente. El queso, ostr, de cabra sin duda, figuraba igualmente en el menú y, como en todas partes, se prensaba para darle forma. Se encuentra en algunos textos la serie slatr, skreid ok ostr, carne, pescado seco y queso, que puede dar una idea de las disponibilidades.

La fruta no estaba ausente pero, como se puede imaginar fácilmente, no tenía ni la riqueza ni la variedad que conocían otros países del sur. Los textos sólo mencionan las manzanas, si se trata de Dinamarca y el sur de Suecia, avellanas y nueces, que parecen, por otra parte, haber gozado de un prestigio particular en algunos mitos religiosos, y sobre todo, bayas de todo tipo de las que, además, se podía hacer una especie de vino llamado "berjavin". Es evidente que un ama de casa no contaba con una paleta ilimitada de variables para componer su menú diario.

Las fuentes insisten de manera significativa mucho más en los temas de la bebida, en el hecho de beber, que en las vituallas propiamente dichas, teniendo con frecuencia el término "drykkja" o "drekka" (el acto de beber, la bebida) en el sentido de banquete. Se trataba, más que de la satisfacción de una necesidad elemental, de un gesto de convivencia cuya importancia es perfectamente comprensible en una sociedad de tipo más bien celular, donde la hospitalidad era de rigor. Por consiguiente, no es de extrañar que entre ellos no se celebra Jól, una boda o un funeral, sino que se los "bebe" (drekka jól, drekka brullaup, drekka erfi).

Así pues, a parte de agua y leche, bebían principalmente cerveza. Sin embargo, el término utilizado, "öl", cubre realidades diversas, aunque en todos los casos se haya tratado de malta, cebada y más raramente, lúpulo, fermentados y, eventualmente, especiados. Los textos no siempre establecen claramente la diferencia, pero al menos tres términos se aplican a esta bebida: öl, bjorr y mungat, las tres conservadas en toneles.

La fabricación de este brebaje era aparentemente un asunto delicado e importante, y se confiaba a los cuidados de los especialistas, unos más reputados que otros. Parece que mungat, a pesar de su nombre, golosina, se aplicó más bien a la cerveza ligera, siendo bjorr mucho más fuerte, representando öl la cerveza fuerte, aunque, como se ha dicho, la palabra puede convenir a todos los casos.

El vino era importado por definición y no conoció más fortuna que la literaria. El mito que afirma que Odín no se alimentaba más que de vino es, sin duda, simbólico, de acuerdo con la etimología del nombre del dios, ya que odr significa embriaguez o furor extático.

Pero la bebida por excelencia, como buena civilización indoerupea, era el hidromiel, mjödr, a base de miel, como su nombre indica. A decir verdad, debieron de existir variedades de "cerveza" en las que entraba miel, así como toda clase de especias, y todo hace pensar que, muchas veces, cuando se nos habla de "öl", debemos entender mjödr.

En cualquier caso, esas bebidas eran probablemente fuertes y los vikingos no parecen haber soportado bien la ingestión de bebidas alcohólicas. La embriaguez era, por decirlo así, la conclusión obligada de todo banquete y textos como la Saga de Egil, Hijo de Grim el Calvo, no nos ahorran detalles repugnantes o truculentos sobre tales ápapes. Se bebía en cuernos, naturales o de metal, incluso de madera, a menudo muy artísticamente decorados, pintados, grabados, realzados con placas de metal y dispuestos sobre ingeniosos soportes. La cristalería, sin pie, se importaba del extranjero, sobre todo de Renania. O bien, como prueba el tapiz de la reina Matilde, se utilizaban copas sin pie, especie de cubiletes muy acampanados. En todos los casos se trataba de recipientes que era prácticamente imposible poner en la mesa; había que vaciarlos tan pronto estaban llenos y de ahí la rápida embriaguez a la que nos referíamos.

Existen ritos de mesa que podemos reconstruir a partir de lo que dicen las sagas, sobre todo en lo que se refiere a la forma de beber. En general se bebía por rondas (sveitardrykkja), debiendo beber cada uno tanto como su vecino. Sucedía también que se bebiera a solas (einmenning) y, en ese caso, se hacía sin duda en cuernos más pequeños. Existía también la costumbre de beber a dos (tvimenning), sea entre dos hombres, sea entre un hombre y una mujer. Por regla general, el cuerno se pasaba en círculo o bien pasaba de una fila a la de enfrente. En cualquier caso, beber en abundancia era considerado una gran proeza, un verdadero héroe debía vaciar muchos cuernos sin interrupción, con riesgo de vomitar, lo cual, aparentemente, no tenía importancia.


Publicado en "Mitologia Nórdica", p.98-100. Adaptado y ilustrado por Leopoldo Costa para ese sitio.

THE EVOLVING KNOWLEDGE OF NUTRITION

$
0
0
Abstract

The origins of agriculture were traced to a period of about 10,000 years ago when the hunter-gatherer lifestyle was replaced by farming. This “green revolution” occurred in many locations and among many peoples. The diversity of foods and food compositions before and after the first green revolution suggest that fundamental genomic mechanisms exist to digest and utilize the broad spectrum of human diets. Some of the genes that express digestive enzymes, such as amylase, are about 3.5 billion years old, as old as the first living cells. Other genes, such as enterokinase, which regulates protein digestion, are as young as 0.5 billion years old (Hedges et al., 2004). These digestive genes are part of the genome of all living organisms and are essential for maintenance, growth, and reproduction (de Duve, 2007). Their generic nature permits the present and future diversity of agriculture and food availability. As pointed out the growth of global population is already placing strains on food availability and diversity. It is my contention that greater understanding of basic human food needs, when coupled to understanding of the spectrum of food genomes, can continue to evolve and sustain global population growth and health through a new green revolution.

What Is Nutrition?

Entropy is a universal physical quantity that defines the second law of thermodynamics: Energy dissipates, maximizing the disorder in the universe. However, living organisms defy the decay into equilibrium with the environment by feeding on negative entropy and decreasing their disorder. By living, the organism maintains itself in a stationary or low level of entropy (Schrödinger, 1956, p. 73). Nutrition is the process by which the organism is continually consuming negative entropy from the environment. In humans, the ingested negative entropy consists of foods. Here, we examine the genomic history of the processes of digesting the negative entropy contained in food macronutrients: proteins, fats, and carbohydrates. In plants, the most powerful supply of negative entropy is from sunlight. All living organisms concentrate a “stream of order” from the environment to escape the atomic chaos of entropy and display the power of maintaining self and expressing orderly events (p. 75). These interwoven events are guided by genetic mechanisms that are completely at odds with the “probabilistic mechanisms” of physics to ensure the living paradigm of orderliness. Growth and reproduction are due to an “order-from-order” principle (p. 78). The genome thus defies the disorder of the physical universe. A fundamental difference between the physical and biological universes is the harmony that bridges the genome of single with multicellular organisms. By defying the laws of physics, living cells were described as “the finest masterpiece ever achieved along the lines of the Lord’s quantum mechanics” (p. 83).

What Is the History of Life?

Planet earth is thought to have formed about 4.5 billion years ago (bya). The common ancestor of contemporary life forms populated the earth about 3.5 bya (Pollard et al., 2008, p. 17). Biochemical features stored in all present life forms suggest that this primitive microscopic cell had about 600 genes encoding DNA, protein synthetic machinery, and a plasma membrane and with mechanisms for digesting polymeric molecules and assimilating negative entropy from the environment. Over about 1.7 bya, distinctive living species evolved. On the basis of evolutionary records, preserved in their genomes, living organisms are divided into three primary domains: archaea, bacteria, and eukarya. Genomic diversification evolved by mutation, duplication, and divergence, and lateral transfer of DNA (p. 19). Photosynthesis originated about 3 bya by symbiosis by two different families of bacteria. About 2.5 bya, a lateral transfer event brought the two genomes for photosynthesis together in cyanobacteria (blue-green algae). Sunlight energized the photosynthetic structures to activate a proton gradient used to synthesize adenosine triphosphate (ATP) and the many carbon compounds that living organisms required for negative entropy. About 2.4 bya, cyanobacteria produced most of the oxygen in the Earth’s atmosphere as the product of photosynthesis. This increase in oxygen revolutionized the chemical environment for all other species of organisms.

Genomic history indicates that the present eukaryotic lineages diverged between 2 and 1 bya (Hedges et al., 2004; Figure 2.1). Cell surface membranes characterize both eukaryotes and prokaryotes; however, internal compartmentalization is lacking in prokaryotes. The external membrane of prokaryotes separates digestion of macromolecules outside the cell from internal machinery requiring these nutrients. These primitive cells exert digestion by exporting enzymes, either by secretion or extension from the cell surface, to hydrolyze complex organic structures. The products of digestion are then processed and ingested through the membrane for metabolic processes (de Duve, 2007). Compartmentalization of internal cell structures is thought to have evolved by the regional segregation of digestive enzymes on the external surface of the plasma membrane, a feature persistent in present-day bacteria. Invagination of the segregated domains of plasma membrane likely generated the membrane-bound organelles of eukarya.

One hypothesis is that cells from the prokaryotes joined in a symbiotic relationship to generate the first eukaryotes about 2.7 bya. Later, lateral transfer of the genome was surrounded by plasma membrane to become the eukaryotic nucleus. Genomic evidence has established that eukaryotes acquired mitochondria about 1.8 bya when a protobacterium became symbiotic. The bacterial genome thus contributed molecular machinery for ATP synthesis by oxidation phosphorylation. Over many centuries of evolution, most symbiotic bacterial genes moved into the host cell nucleus.

The acquisition of chloroplasts began when the cyanobacterial symbiant brought photosynthetic machinery into a primitive algal cell that had mitochondria by lateral transfer about 1.6 bya. Symbiosis evolved into interdependence when the chloroplast genes were assimilated into the nuclear genome. About 2 bya, the algal and plant branches of eukarya evolved independent strategies for multicellular existence. Further increases in organism cell number occurred about 1.5 bya (Hedges et al., 2004). Fossils confirm that animals had evolved multicellular structures by 0.6 bya. These primitive metazoans (multicell organisms) had mouth, intestine, and sensory structures. Evolution of genes for intercellular adhesion proteins pre-dated the metazoan animals. The early metazoan animals resemble contemporary animal embryos in appearance. In this period, animals diverged into the three subdivisions: mollusks, annelid worms, bracheopods, and platyhelminths (~1.3 bya); arthropods and nematodes (~1 bya); and echinoderms and chordate (~0.5 bya, humans at ~ 0.06 bya) (Hedges et al., 2004; Pollard et al., 2008, p. 17).

Genomic History of Digestion

Here, we review the evolution of the major digestive processes that demark the boundary between human negative entropy intake (food) and nutrient utilization (metabolism). The macronutrients are viewed as purveyors of essential food micronutrients. We trace the genomic history (phylogenies; Huerta-Cepas et al., 2007) of the major human digestion enzymes. As described, digestion was well established in the prokaryotic organisms at 3.5 bya and advanced to a compartmentalized system in early eukarya by 2 bya. In fossil metazoan animals, a gastrointestinal tract was evidenced by 0.6 bya.

Protein Digestion

The central dogma of molecular biology is that DNA is transcribed into RNA, and this RNA is translated into proteins (Pollard et al., 2008, p. 251). Thus, proteins are most tightly controlled by the genome. This dogma has significance for the protein substrates and the digesting enzymes converting food into oligopeptides and free amino acids for absorption. The synthesis of all proteins is called translation because of the conversion of the genetic code into amino acids in the peptide chain by messenger RNA (mRNA). Small transfer RNA (tRNA) is the purveyor of specific amino acids in response to successive codons within the mRNA. The codons are made up of three nucleic acids whose sequence is transcribed from genomic DNA. The genetic code converting the information from codons into amino acid sequence is almost universal. Thus, the four nucleotides in the genome are expanded to 64 different triplet codons, resulting in 20 specific amino acid translations. One codon specifies the start, and three specify the stop of coding. The mRNA translation takes place in ribosomes in the cytoplasm of prokaryotes and the endoplasmic reticulum (ER) of eukaryotes. Resulting soluble proteins are folded by mechanisms encoded in the sequence but are sensitive to cytoplasmic physical conditions. Transmembrane protein folding is frequently assisted by molecular chaperones that inhibit aggregation and assist sorting to cellular organelles and membrane domains such as the lumen of the digestive tract. Many cell surface proteins are glycosylated in the Golgi as a processing step; more than 200 enzymes orchestrate the addition of sugar residues to peptides. Glycoproteins are important for cell adhesion and are highly resistant to digestion.

Adult humans consume about 50 g/d of protein. About 90% of this intake is digested to absorbable peptides and amino acids in the upper intestine (Erickson and Kim, 1990;). A series of different peptidases participate in this digestion process (Erickson and Kim, 1990). Gastric pepsin is an endoprotease hydrolyzing an aspartic residue in the peptide sequence (Whitcomb and Lowe, 2007). This human chromosome 11 paralogous gene with multiple isoforms is limited in expression throughout animal phylogeny, suggesting a common ancestor before differentiation of the arthropods about 1.5 bya (Benson et al., 2008). A bovine homologue, renin, is an enzyme used for making cheese by precipitation of milk caseins.

The pancreatic peptidases include trypsin, chymotrypsin, and elastin (Whitcomb and Lowe, 2007). The trypsins are a family of secreted serine endoproteases coding from nine genes on chromosome 7 and one on chromosome 9. The genes are embedded within T-cell receptor beta (TCR-B) loci of both chromosomes. The multiple-protein isoforms from chromosome 7 trypsins have redundant secreted activities; however, that from chromosome 9 is more resistant to inhibitors (Benson et al., 2008). An association with TCR-B is present throughout mammals from about 0.2 bya, but the gene itself is rooted in many bacterial species and thus was present from as long as 1.1 bya. Chymotrypsin is another secreted pancreatic serine endoprotease. It is coded from a duplicated gene located on chromosome 16 and is a neighbor of two more pancreatic elastase serine endoprotease genes on chromosome 1. The phylogeny of these chymotrypsin and elastase genes is parallel to that of trypsin, with a secreted presence in bacteria and conservation of associated genes on chromosomes on mammalian species. The pancreas also produces a family of secreted carboxypeptidase exoproteases. Carboxypeptidase A is expressed as two isoforms and cleaves terminal aromatic amino acids; carboxypeptidase B cleaves terminal aliphatic amino acids. Both are zinc-requiring metalloproteases. These reside on human chromosome 7 within a cluster of four genes, two of which are specific for the pancreas. The genomic context of these human pancreatic proteolytic enzymes is conserved within rodent chromosomes, which diverged about 0.3 bya, and the phylogenic roots extend back to bacteria that evolved about 2 bya. These secreted digestive gene products are likely rooted in the genome of the common ancestor of all cell lineages (de Duve, 2007).

The final steps of digestion of food proteins to absorbable peptides and free amino acids take place at the lumenal membrane of small intestinal enterocytes (Sterchi and Woodley, 1980a, 1980b; Sterchi, 1981; Rawlings et al., 2008). The lumenal brush border membrane anchors a series of peptidases, most of which hydrolyze terminal amino acids. Enterokinase has the specialized function of activating the secreted pancreatic proteases described. It has a younger phylogeny than the remaining enzymes. The remaining peptidases are expressed in many tissues, including T cells, and are identified by CD antigen numbers. These membrane enzymes often play a role in the regulation of peptide hormone blood levels and are targets for pharmacologic inhibitors. γ-Glutamyl peptidase is a key enzyme in the glutathione cycle and plays a critical role in xenobiotic detoxification. The last five enzymes diverged before bacterial emergence (2.5 bya) and likely are descendants from membrane-bound digestive genes expressed by the first common ancestor of life (de Duve, 2007).

Lipid Digestion

A surrounding membrane contributes to the defiance of entropy by the living cell. This is a planar structure composed of phosphodiglycerides oriented to display hydrophilic PO4 external extensions coating a core of hydrophobic diglyceride tails (Pollard et al., 2008, p. 113). Other lipids are also embedded into the external faces, and hydrophobic membrane proteins and transporters traverse the lipid core. The membrane is stable and relatively impermeable to ions and electrons. It is believed that the earliest life forms evolved the lipid membrane to decrease local entropy within a living cell about 3.5 bya. All sequenced genotypes have conserved enzymes that catalyze the synthesis of coenzyme A and mevalonate in the synthetic pathway to phosphodiglycerides and cholesterol (Friesen and Rodwell, 2004). By contrast, only eukaryotes synthesize neutral triglycerides, which are stored as intracellular hydrophobic droplets (Turkish and Sturley, 2007). These membrane and stored lipid classes are major contributors to food negative entropy. The disorders of atherosclerosis and obesity are thought to be influenced by quality and quantity of lipids in foods. The glycerides are not primary products of DNA transcription, as are proteins, but are products of regulated multienzyme metabolic pathways; the consequence is the synthesis of a family of di- and triglycerides with fatty acids ranging from 14 to 20 carbons in length with variable degrees of saturation.

The adult Western diet contains about 100 g/day of fat, of which more than 90% exists as triglycerides. Virtually all food triglycerides and diglycerides require lumenal small intestinal digestion before more than 95% absorption (Lowe 1997, 2002). This is accomplished by a series of lipase enzymes. Lipases are esterases that can hydrolyze acyltriglycerides into di- and monoglycerides, glycerol, and free fatty acids at a water-lipid interface. Gastric lipase is the initial digesting activity hydrolyzing position 3 (sn-3) ester linkages of the glycerides. This is a developmentally important enzyme for normal young human infants, who have a physiological delay in maturation of pancreatic lipase. The human enzyme is transcribed from chromosome 10, where it resides within a cluster of five paralogous genes. This gastric lipase chromosomal grouping is conserved in rodents. The gastric expressed gene is only found in eukaryotes. Pancreatic triglyceride lipase (PTL) is the second and major lipase that hydrolyzes all sn-1 and sn-3 esters of acylglycerides but not membrane lipids. Pancreatic lipase is also on human chromosome 10 within a locus of four paralogs whose relationship is conserved in rodents. One of these paralogous genes produces an 80% homologous pancreatic lipase-related protein (PLRP2), which hydrolyzes acyltriglycerides and all membrane lipids. Both pancreas-expressed genes are only found in eukaryotes. Both proteins have two domains: N-terminal and C-terminal. The N-terminal is associated with interfacial activation, the process of becoming active at the lipid-water interface. The function of the C-terminal is to mediate interaction with lipids. Many food components inhibit pancreatic lipase, and the pancreas secretes colipase, which conserves activity by functioning as a PTL cofactor. Colipase binds to the bile-salt covered triacylglycerol interface thus allowing the PTL enzyme to anchor itself to the water-lipid interface. Colipase gene is located on chromosome 6 and only found in eukaryotes. The locus is conserved on the mouse chromosome. In mouse knockout (KO) studies, PTL deficiency was asymptomatic, but colipase deficiency was associated with steatorrhea.

Bile salt-dependent lipase is also secreted by the pancreas. This enzyme has broad substrate specificity for all fat and membrane lipids. It is also secreted in human milk. This enzyme codes from human chromosome 9 and is conserved in archael and bacterial genomes. Phospholipase A2 (PLA2) is a secretory pancreatic enzyme that cleaves the sn-2 position of the glycerol backbone of membrane phospholipids. It is clustered with two paralogs on chromosome 1 and is also expressed on placenta, synovial membranes, and platelets. PLA2 is only expressed in eukaryotes. Knockout of the last two specific genes in mice was not associated with steatorrhea, suggesting that the overlapping substrate specificities of the various lipases are redundant, and that individual deficiencies are compensated by the remaining lipases.

Carbohydrate Digestion

The carbohydrates are a major source of negative energy in the human diet; some rural agricultural workers consume more than 500 g/day (Robayo-Torres et al., 2006,). The amount digested in the small bowel is dependent on the species of carbohydrate fed; the range is from more than 95% down to less than 30% with digestion-resistant starches (described in the section α-Glucosidase Digestion of Starch). Food carbohydrates exist as glycosides bound to membrane proteins and lipids and as sugar units of disaccharides and glucose polymers. In the first category, the carbohydrates provide stability to the lipid-water plasma membrane (Pollard et al., 2008, p. 113). The second case provides stored energy-rich foods that ensure adequate glucose for prandial metabolism.

Milk Sugar

Lactose is the principal carbohydrate in milk (Robayo-Torres et al., 2006). It is a disaccharide composed of glucose and galactose linked as 1-β-D-galactopyranosyl-4-α-D-glucopyranose. N-Acetyllactosamine synthase is highly conserved, with seven paralogous genes on various chromosomes and is a component of lactose synthase along with α-lactalbumin (chromosome 12). The N-acetyllactosamine synthase is ahighly conserved gene in all genomes. In contrast, the α-lactalbumin gene is limited to mammalian genomes but has an ancestral root as a lysosomal enzyme gene. N-Acetyllactosamine synthase is expressed in seven isoforms and plays a crucial role in protein N-glycosylations. As lactose synthase complex, these two genes are central to human and bovine lactation, for which lactose production drives the volume of milk produced.

Small intestinal mucosal lactase is the hydrolase that digests lactose to the monosaccharide units. The lactase protein is an internally duplicated enzyme that belongs to the glycosyl hydrolases family GH 1 (Benson et al., 2008). The enzyme is bound at the C-terminal to enterocyte lumenal plasma membrane and has both lactase and phlorizin hydrolase activity. The second activity also hydrolyzes β-glucosides of lipids and micronutrients such as pyridoxine-5′-β-D-glucoside and other glycosylated phytochemicals. The enzyme has a glutamic acid proton donor and glutamic acid nucleophile and a (β/α)8 barrel structure. In the human, the gene for lactase activity is down regulated at about 4 years of age, resulting in symptomatic lactose intolerance. A mutation in regulation of this gene permits lactase persistence in adults, and onset of the mutation is correlated with the development of dairy cattle about 10,000 years ago. Symptoms of lactose intolerance are treated by elimination of lactose in the diet or by oral lactase enzyme supplementation (Robayo-Torres et al., 2006).

Table Sugar

Sucrose is a disaccharide composed of glucose and fructose: α-D-glucopyranosyl β-D-fructofuranoside (Robayo-Torres et al., 2006). The sweetness, for which it is favored in candy and pastries, arises from the fructose unit. It is hydrolyzed to monosaccharides by small intestinal membrane-bound sucrase-isomaltase (SI) activity. The two subunits are both glucohydrolase family 31 α-glucosidase activities that play a prominent role in the digestion of starch. Given that sucrose only became available as a cultivated crop about 4000 years ago, the role in starch digestion is likely its primitive function. SI is bound to the membrane by the isomaltase containing N-terminal. The human SI gene is located on chromosome 2 in a context conserved among rodents. The family GH 31 genome extends throughout the archaea, bacteria, and plant kingdoms (Benson et al., 2008). In rodents, SI intestinal activities are low until the time of weaning to a starch-based diet. A human disorder, congenital sucrase-isomaltase deficiency (CSID) has been discovered with clinical symptoms similar to lactose intolerance. These patients are relieved if sucrose is removed from the diet or an oral supplement of sucrase enzyme is fed with the sugar. Some CSID patients also have symptoms when fed starch (Robayo-Torres et al., 2006).

Starch Digestion

The plant kingdom converts radiant to chemical negative energy by fixation of atmospheric CO2 through photosynthesis by leaf chloroplasts (Quezada-Calvillo et al., 2007a, 2007b). The immediate product of carbon fixation by chloroplasts is starch, which is synthesized in light and degraded in dark cycles. The disaccharide sucrose is produced in leaf cytosol from starch-derived adenosine diphosphate (ADP)-glucose. Sucrose is then transported from leaves to amyloplasts in reproductive tissues, where it is converted to storage molecules composed of thousands of polymeric glucose units. Starches with mostly linear α-1,4 glucose linkages are known as amyloses, and those with a mixture of α-1,4 and α-1,6 branched linkages are amylopectins. In the plant, these are stored as chemical energy within semicrystalline granules whose glucose units become available during reproduction. Plant cell walls are composed of β-linked glucoside (cellulose) and nonglucose polymers that are poorly digested by the human small intestine; these carbohydrates are classed as dietary fibers. These polymers are not primary products of DNA transcription but are products of regulated multienzyme metabolic pathways; the product is synthesis of a family of starch and fiber polymers varying in size.

Starches are a gift of the vegetable kingdom to animal diets and a major food source of negative entropy. However, animal digestion is made complicated by the hundreds of botanical varieties of food starches. In contrast to the digestion of sucrose by a single mucosal enzyme, starch digestion requires a committee of six enzymes. The multiplicity of animal starch-digesting enzymes mirrors the multiplicity of the starch synthetic enzymes of plants (Quezada-Calvillo et al., 2007a, 2007b). Amylase was the first enzyme ever identified by biochemists. The activity is increased by the process of malting by sprouting grain. The same enzyme activity is found in animal salivary and pancreatic secretions. The product maltose was first discovered in malted grains, and mucosal maltase activity was found by brewers. Four different membrane-bound maltase enzyme activities of the small intestine can be identified. Two are associated with SI activities and two lack any other identifying activities (maltase-glucoamylase, MGAM). Because the four mucosal maltase enzymes hydrolyze the nonreducing end of all α-1,4 glucose oligomers to free glucose, here they are referred to as α-glucosidase activities.

Amylase Solubilization of Starch

The Amylase gene (AMY) is highly represented in 615 species of bacteria and vertebrates. It is α-endoglucosidase and a member of family GH 13 (Stam et al., 2006; Benson et al., 2008). The gene is found in some archaea, suggesting differentiation before 2.5 bya. The human gene is on chromosome 2, where six paralogs are found (Quezada-Calvillo et al., 2007a). The grouping with neighboring genes is conserved in rodents. The secreted enzyme has a glutamic acid proton donor and aspartic acid nucleophile and a (β/α)8 barrel structure. It requires bound calcium and chloride ions for activity. The catalytic action is on internal α-1,4 linkages of starch granules, and the hydrolyzed products are a mixture of soluble maltodextrins. When there is no remaining hydrolysis possible, the produced oligomers are referred to as α-limit dextrins. The amylase activities produce very little free glucose during hydrolysis of starch granules (Quezada-Calvillo et al.). The redundant nature of the root gene expression of this secreted protein suggests that it coded digestion by the most primitive cells (de Duve, 2007).

α-Glucosidase Digestion of Starch

The most active mucosal α-glucosidase is the C-terminal of MGAM, which is located on human chromosome 7. This gene is in family GH 31 along with the complimentary gene SI (as discussed in the starch digestion section). The genes for GH 31 are expressed in 491 species, including archaea and bacteria (Sim et al., 2008;). It is not possible to differentiate GH 31 substrate specificities from genome sequences (Benson et al., 2008). Both enzymes are internally duplicated, have two catalytic sites, and are bound to the enterocyte membrane at the N-terminal (Quezada-Calvillo et al., 2007a, 2007b). MGAM and SI both have two aspartic acid proton donors and aspartic acid nucleophiles in a (β/α)8 barrel structure. Both enzymes are exoglucosidases that can hydrolyze granular starch, but the rate of glucose production is amplified fivefold if starch is also treated by AMY. The rate of α-glucogenesis from maltodextrins and α-limit dextrins by MGAM is tenfold greater than SI, but MGAM is inhibited by lumenal substrates and SI is not. This suggests that although sharing the same substrates, MGAM accelerates glucogenesis on low-starch diets, and SI constrains glucogenesis after higher starch intakes (Quezada-Calvillo et al., 2007b).

The concept of glycemic index (GI) of foods was introduced in the 1980s (Englyst et al., 2007). The GI is calculated by comparing the rise of blood glucose of fasting individuals after a test meal with the rise after a glucose feeding. Resistant starches (RSs) have been defined as “the sum of starch and products of starch degradation not absorbed in the small intestine of healthy individuals.” An in vitro analysis of rates of digestion of foods to glucose has been developed, and it is reported that rapidly available glucose (RAG) correlates with the GI (Englyst et al.). The nature of slowly available glucose (SAG) in the assay has been investigated with various starches; granular, supramolecular, and molecular structures of botanical starch species all determine the ratio of RAG to SAG (Zhang et al. 2006a, 2006b, Ao et al. 2007a, 2007b). Increasing the number of branches and reducing the length of chains increases SAG (Ao, 2007a, 2007b). In vitro mucosal α-glucogenesis of mice is slowed by experimental molecular adjustments of starch structure that are only partially restored by amylase activity (Quezada-Calvillo et al., 2007a, 2007b). Further investigations are needed to clarify the starch chemistry and enzyme molecular mechanisms behind resistant food starches because of suspected roles of starch digestion in glucose disorders such as type 2 diabetes and obesity.

Summary

The study of genomics leads to the conclusion that
• The human shares a common ancestry with other life-forms.
• The genomic roots of some human genes for secreted and membrane-bound digestive proteins were present in archael organisms about 3.5 bya. Others appeared when bacteria diverged from archaea about 2.5 bya. Others only appeared when eukarya appeared about 1 bya.
• By the time of divergence of the human from rodent genomes at 0.06 bya, the loci of digestive genes in chromosomal neighborhoods became fixed.
• The enzymes expressed by genes most essential for digestion and assimilation of negative energy often have redundancies at genome and activity levels for the important digestive enzymes, such as γ-glutamyl transpeptidase, which ensure normal phenotypes in the face of individual coding mutations. Where no genomic redundancy exists, as with dipeptidyl peptidase IV, mutated genes can result in clinical disorders.
• Some may express reservations about the religious implications of the genomic roots of our nutritional heritage. In the words of Francis Collins, director of the National Institutes of Health (NIH) Genome Project, “The God of the bible is also the God of the genome” (Collins, 2006, p. 211;).
• The online GenBank of the NIH Genome Project presently contains over 65 billion nucleotide bases from more than 61 million individual sequences. Over 240,000 named species are represented, and only about 16% of the sequences are of human origin. The number of complete sequences of genomes of food plants and animals is rapidly expanding (Benson et al., 2008).
• Agriculture production was critical in the past 10 to 12 thousand years as food crops were developed to provide negative entropy through phenotype selection. This process supported the growth of civilizations.
• Given a better precision in understanding of human negative energy needs and with the expanding genomic understanding of crop phenotypes, we can envision future advances in genetically characterized foods that satisfy expanding global human needs for quality and quantity and sustain agricultural ecology).
• Genetically modified organisms (GMOs) are already accepted in much of the world and hold the promise to resolve much of the existing discrepancies between food availability and human negative energy needs.

By Buford L. Nichols and Roberto Quezada-Calvillo in "Adequate Food for All:Culture, Science, and Technology of Food in the 21st Century", editors Wilson G. Pond, Buford L. Nichols, and Dan L. Brown, CRC Press, USA, 2009, excerpts p.15-28. Adapted and illustrated to be posted by Leopoldo Costa.

ARTIFICIAL SWEETENERS

$
0
0
Definition

Artificial sweeteners, which are also called sugar substitutes, alternative sweeteners, or non-sugar sweeteners, are substances used to replace sugar in foods and beverages. They can be divided into two large groups: nutritive sweeteners, which add some energy value (calories) to food; and nonnutritive sweeteners, which are also called high-intensity sweeteners because they are used in very small quantities as well as adding no energy value to food. Nutritive sweeteners include the natural sugars—sucrose (table sugar; a compound of glucose and fructose), fructose (found in fruit as well as table sugar), and galactose (milk sugar)—as well as the polyols, which are a group of carbohydrate compounds that are not sugars but provide about half the calories of the natural sugars. The polyols are sometimes called sugar replacers, sugar-free sweeteners, sugar alcohols, or novel sugars. Polyols occur naturally in plants but can also be produced commercially. They include such compounds as sorbitol, mannitol, xylitol, and hydrogenated starch hydrolysates.

Nonnutritive sweeteners are synthetic compounds that range between 160 and 13,000 times as sweet as sucrose, which is the standard for the measurement of sweetness. There are five nonnutritive sweeteners approved by the Food and Drug Administration (FDA) for use in the United States as of 2007. They are saccharin, aspartame, acesulfame potassium (or acesulfame-K), sucralose, and neotame. There are other nonnutritive sweeteners that have been approved for use elsewhere in the world by the Scientific Committee on Food (SCF) of the European Commission, the Joint Expert Committee of Food Additions (JECFA) of the United Nations Food and Agricultural Organization, and the World Health Organization (WHO) but have not been approved by the FDA. These substances are alitame, cyclamate, neohesperidine dihydrochalcone, stevia, and thaumatin. All of these will be described in further detail below.

The FDA uses two categories to classify both nutritive and nonnutritive sweeteners for regulatory purposes. Some are classified as food additives, which is a term that was introduced by the Federal Food, Drug, and Cosmetic (FD&C) Act of 1938. This legislation was passed by Congress in response to a mass poisoning tragedy that took the lives of over a hundred people in 1937. A company in Tennessee that manufactured an antibacterial drug known as sulfanilamide, which had been used safely in powdered or pill form to treat childhood infections, dissolved the sulfanilamide in diethylene glycol—related to the active ingredient in automobile antifreeze—in order to market it as a liquid medicine. Diethylene glycol is highly toxic to human beings and household pets, causing painful death from kidney failure. In 1937 there was no requirement for medications to be tested for toxicity before being placed on the market. The FD&C Act of 1938 thus included a legal definition of a food additive "any substance, the intended use of which results directly or indirectly, in its becoming a component or otherwise affecting the characteristics of food"

The FDA asks the following questions in evaluating a proposed new sweetener as a food additive:
How is the sweetener made?
What are its properties when it is added to foods or beverages?
How much of the sweetener will be digested or otherwise absorbed by the body
Are certain groups of people likely to be more susceptible than others to the additive?
Does the sweetener have any known toxic effects, including hereditary disorders or cancer?

Other sweeteners are classified as generally regarded as safe or GRAS, and are not defined for legal purposes as food additives. The GRAS category was created in 1958 when the FD&C Act was modified by the passage of the Food Additives Amendment. A sweetener, whether nutritive or nonnutritive, can be given GRAS status on the basis of "experience based on common use in food" or a scientific consensus represented by published studies. Sorbitol and a few other polyols have GRAS status along with the natural sugars. Most artificial sweeteners, however, are considered food additives by the FDA.

Purpose

Artificial sweeteners are used in food products for several reasons: to lower the calorie content of soda pop and other sweet treats as part of weight reduction and weight maintenance diets; to assist patients with diabetes in controlling blood sugar levels more effectively; and to lower the risk of tooth decay. They are also added as excipients (inert substances used to make drugs easier to take in tablet or liquid form) to some prescription medications to disguise unpleasant tastes because they do not react with the active drug ingredients as natural sugars sometimes do. Sorbitol and mannitol are commonly added to toothpaste, mouthwash, breath mints, cough drops, cough syrups, sugarless gum, over-the-counter liquid antacids, and similar personal oral care products to add bulk to the product’s texture as well as minimize the risk of tooth decay.

In addition to adding a sweet flavor, artificial sweeteners are also used in the manufacture of baked goods, beverages, syrups, and other food products to improve texture, add bulk, retard spoilage, or as part of a fermentation process. The polyols in particular are used to retard spoilage because they do not support the growth of mold or bacteria to the same extent as natural sugars.

Description

Nutritive Sweeteners

Natural sugars. Natural sugars, which are also called primary sweeteners, include sucrose, a compound of glucose and fructose commonly used in crystalline form as table sugar; and fructose, which is a simple sugar found in sucrose and fruit, and is added to foods and beverages in combination with sucrose as high-fructose corn syrup or HFCS. These sweeteners provide about 4 calories per gram. Fructose is sweeter than sucrose; thus smaller amounts of it can be used to sweeten foods and drinks, which allows for some reduction in calories.

Polyols. Polyols provide between 1.6 calories per gram (mannitol) and 3 calories per gram (hydrogenated starch hydrolysates). They are absorbed very slowly and incompletely during digestion, which is why they can be beneficial to patients with diabetes who want to avoid sudden or sharp increases in blood sugar levels.

Nonnutritive Sweeteners Approved by the FDA

There are five nonnutritive sweeteners approved by the FDA for use in the United States as of 2007:

Acesulfame potassium (acesulfame-K). Acesulfame potassium is a high-intensity nonnutritive sweetener that is about 200 times sweeter than sucrose; 95% of it is excreted from the body unchanged. It was discovered by a German company,HoechstAG, in 1967. It was first approved by the FDA for use in nonalcoholic beverages in 1998 and for general use in 2003. In addition to its usefulness in reducing the calorie content of foods, in diabetic diets, and in not promoting tooth decay, acesulfame potassium remains stable at the high temperatures used for cooking and baking, has a long shelf life, does not leave any bitter aftertaste, and combines well with other sweeteners. It is sold under the brand names ACK, Sunett, Sweet & Safe, and Sweet One.

Aspartame. Aspartame, which is also about 200 times sweeter than sugar, was discovered in 1965 by a researcher at Searle Laboratories working on antiulcer medications. It is unusual among nonnutritive sweeteners in that it is completely broken down during digestion into its basic components—the amino acids aspartic acid and phenylalanine plus a small amount of methanol. Aspartame was approved by the FDA for tabletop use in 1981 and for use in carbonated beverages in 1983. As of the early 2000s, the United States uses 75% of the aspartame produced in the world, 70% of this amount consumed in diet beverages. Aspartame is the nonnutritive sweetener that has received the greatest amount of negative attention in the mass media because of a rumor that it caused Gulf War syndrome (GWS) in veterans of the Persian Gulf conflict of 1991, and because of a study done in Europe in 2005 that linked aspartame to two types of cancer (leukemia and lymphomas) in female laboratory rats. In response to the 2005 European study, the National Cancer Institute (NCI) conducted a study of half a million people in the United States in 2006 and found no connection between cancer rates and aspartame consumption. The details of this study can be found in a fact sheet available on the NCI website. Another study conducted by the National Toxicology Program (NTP) of the National Institute of Environmental Health Sciences (NIEHS) of aspartame as a possible carcinogen found no evidence that the sweetener causes cancer in humans. Aspartame is sold under the brand names NutraSweet, Equal, and Sugar Twin.

Neotame. Neotame is similar chemically to aspartame but is between 7000 and 13,000 times sweeter than sugar. In July 2002, neotame was approved as a general-purpose sweetener by the FDA. Neotame is partially absorbed in the small intestine, the remainder excreted in urine and feces. It is not concentrated in any body organs and has not been identified as a cancer risk. Like acesulfame potassium, neotame has a clean taste with no bitter aftertaste, combines well with other sweeteners, and is stable when used in cooking and baking. It is also used to enhance the flavors of fruit and other ingredients in food. Neotame is manufactured in the United States by the NutraSweet Company of Mount Prospect, Illinois, but does not have a commercial or brand name as of early 2007.

Saccharin. Saccharin is the oldest nonnutritive sweetener, having been discovered in 1879 by a chemist working at Johns Hopkins University. It is about 200 to 700 times as sweet as sugar. It was used extensively during World Wars I and II, when sugar was rationed in the United States as well as in Europe. It is still the least expensive high-intensity sweetener used around the world—about 65 million pounds per year in the late 1990s. Saccharin passes through the body essentially unchanged. It was so widely used in the United States that it was considered a GRAS substance when the Food Additives Amendment was passed in 1958, but it lost that status when studies performed on laboratory rats in the 1970s indicated that it might cause bladder cancer. At that point Congress mandated that all foods containing saccharin must carry a warning label that they might be hazardous to health. Later studies indicated that the bladder tumors in rats are caused by a mechanism that does not operate in humans, and that there is no evidence that saccharin is unsafe for humans. In 2000 the NTP took saccharin off its list of carcinogens and the saccharin-warning label was removed from food. Details of the controversy over saccharin and cancer can be found on the NCI website. Saccharin is presently sold under the trade names of Sweet’N Low, Sweet Twin, and Necta Sweet.

Sucralose. Sucralose is unusual in that it is the only nonnutritive sweetener made from sugar, but it is about 600 times as sweet as table sugar. Sucralose is manufactured from sugar by substituting three chlorine atoms for three hydroxyl groups in the sugar molecule. Only about 11% of sucralose is absorbed during digestion; the remainder is excreted unchanged. The FDA approved sucralose in 1998 as a tabletop sweetener and in 1999 as a general purpose sweetener. The acceptable daily intake (ADI) for sucralose is 5 mg per kilogram of body weight per day. Like acesulfame potassium, sucralose is highly heat-stable and works well in foods that must be baked or cooked. Sucralose is sold under the trade name Splenda for table use.

Nonnutritive Sweeteners Not Approved For Use in the United States

Alitame. Alitame is a compound of aspartic acid, D-alanine, and an amide; it is 2000 times sweeter than sugar. In 1986 it was reviewed by the FDA, which found the application to be deficient. As of 2007, alitame is approved for use only in Australia, New Zealand, Mexico, Colombia, and China.

Cyclamate. Cyclamate, which is about 30 times sweeter than sugar, was used as a nonnutritive sweetener in the United States until 1969, when it was shown to cause cancer in laboratory rats when combined with saccharin. Although cyclamate by itself was found by the National Academy of Sciences not to be a carcinogen in 1985 and is approved for use in over 50 countries, it has not been reinstated by the FDA for use in the United States as of 2007.

Neohesperidine dihydrochalcone. Neohesperidine dihydrochalcone is a compound that is about 1500 times sweeter than sugar and adds a slight licorice flavor to foods and beverages. The FDA considers neohesperidone GRAS as a flavoring but not as a sweetener.

Stevia. Stevia is a sweetener derived from a shrub native to South America. The FDA has not received sufficient scientific evidence to indicate that stevia is safe for use as a food additive.

Thaumatin. Thaumatin is an intensely sweet mixture of proteins that also acts as a flavor enhancer. The FDA has given thaumatin GRAS status as a flavor adjunct but has not approved it as a sweetener as of 2007.

Precautions

Artificial sweeteners are generally regarded as safe when used appropriately. The official position of the American Dietetic Association is that nutritive and nonnutritive sweeteners are safe as long as one’s diet follows the current federation recommendations for nutrition.

The Institute of Medicine (IOM) maintains measurements of acceptable daily intake (ADI) levels for artificial sweeteners approved for use in the United States. The ADI is a regulatory definition that is often misunderstood. It is a very conservative estimate of the amount of a sweetener that can be safely consumed on a daily basis over the course of a person’s lifetime. The ADI is not intended to be used as a specific point at which safe use ends and health risks begin, as occasional use of an artificial sweetener over the ADI is not of concern. To use aspartame as an example, its ADI is 50 mg per kilogram of body weight per day. An adult weighing 150 pounds would have todrink 20 12-ounce containers of diet soft drink containing aspartame, eat 42 servings of gelatin, or use 97 packets of tabletop sweetener to reach the ADI.

Some specific artificial sweeteners must be used cautiously by certain groups of people:

Polyols: Some polyols—most commonly mannitol and sorbitol—have a laxative effect in some people if they are consumed in large amounts (more than 50 g/day of sorbitol or 20 g/day of mannitol). Persons with diabetes may wish to limit their consumption of products containing polyols or increase their use gradually until they see how their bodies react to these sweeteners.

Aspartame: Because aspartame is broken down in the body to the amino acid phenylalanine, foods or beverages containing aspartame should not be used by persons with phenylketonuria (PKU), a rare inherited disease that causes phenylalanine to accumulate in the body. The FDA requires all products containing aspartame sold in the United States to be labeled with the following warning: "Phenylketonurics: Contains Phenylalanine." Although the breakdown products of neotame also include phenylalanine, the amount is so small that it does not affect people with PKU.

Interactions

There are no known interactions with prescription drugs caused by the use of nutritive or nonnutritive sweeteners. As was noted above, some nonnutritive sweeteners are considered useful excipients for medications precisely because they are chemically inert.

Parental Concerns

There have been concerns expressed about the use of artificial sweeteners by children because children consume more sweeteners, both nutritive and nonnutritive, per pound of body weight on a daily basis than adults. The use of fruit juice and other sweet beverages by children has greatly increased since the 1980s; however, studies indicate that even children who drink large amounts of diet soda and other beverages usually remain well below the ADI levels for aspartame and other nonnutritive sweeteners. The chief risk to children’s digestive health is fructose, which is found in such popular children’s drinks as apple juice. Fructose is incompletely digested by children below the age of 18 months and may cause diarrhea in older children. Children diagnosed with nonspecific diarrhea may benefit from being given smaller amounts of fruit juice to drink.

During the early 1990s, some researchers identified a possible connection between high levels of aspartame consumption and attention-deficit hyperactivity disorder (ADHD) in children. Two studies published in 1994 in Pediatrics and the New England Journal of Medicine respectively, however, found no connection between aspartame and ADHD, even when the children were given 10 times the normal daily amount of aspartame. Aspartame and other nonnutritive sweeteners, however, may have an additive effect on nerve cell development when they are combined with food colorings. This possibility was suggested by a 2006 study of laboratory mice in the United Kingdom, but the implications for humans are far from clear.

High intake of sweeteners added to food is of greatest concern during adolescence. As people age, they generally lower their intake of calories from added sugars. Fewer than 10% of adults over age 50 derive more than 25% of their daily calories from sugars, which is the maximal intake value established by the IOM. Nearly a third of adolescent females exceed this level, however, with almost a third of the extra sugar intake coming from carbonated beverages sweetened with high-fructose corn syrup. Although the rise in obesity in children and adolescents is a complex problem that cannot be attributed to a single factor, preliminary studies suggest that nonnutritive sweeteners may be useful in reducing adolescents’ consumption of drinks sweetened with HFCS.

By Rebecca J. Frey in "Gale Encyclopedia of Diets: A Guide to Health and Nutrition", Jacqueline L. Longe, editor, Thomson-Gale, USA,2008, excerpts p.75-80. Adapted and illustrated to be posted by Leopoldo Costa.  

A BATALHA DA BALANÇA

$
0
0
Por que uns são gordos e outros magros? Por que uns engordam com facilidade e outros comem muito e ainda emagrecem? As respostas estão nas engrenagens da máquina humana.

Recentemente, ao completar 50 anos, um responsável pai de família resolveu fazer um seguro de vida. “Nunca se sabe o que pode acontecer”, raciocinou, sensatamente. Dirigiu-se então a uma companhia de seguros indicada por um amigo. Escolhido o plano de pagamento, o cliente assustou-se com a quantia que teria de desembolsar todo mês. “Mas isso é muito mais do que meu amigo paga, no mesmo plano”, reclamou. O motivo logo foi-lhe explicado. Como ele não só pesava 30 quilos a mais do que o amigo mas também estava muito acima da média de peso de pessoas do seu tipo físico, o acréscimo era inevitável.

A idéia de cobrar mais caro pelos seguros de pessoas com excesso de peso surgiu nos Estados Unidos há alguns anos, devido à descoberta de que as pessoas gordas são mais suscetíveis a doenças, algumas das quais podem apressar a sua morte. Entre os males que geralmente acompanham o excesso de gordura, destacam-se os problemas cardiovasculares, principalmente a aterosclerose - entupimento das artérias causado por hipertensão ou por aumento do nível do colesterol, ambas complicações associadas ao excesso de gordura - , e a insuficiência cardíaca. Tendo conhecimento desses dados, as companhias de seguros foram criando, com a ajuda de especialistas, tabelas de correspondência entre o peso, a altura e o sexo de um indivíduo. A ideia era estabelecer uma base para o peso ideal de cada um, segundo um conjunto de características biológicas e físicas.

Essas tabelas são aceitas pelos médicos como uma referência confiável para avaliar a quantas andam seus pacientes em matéria de peso, mas elas não se destinam a esclarecer as causas das enormes diferenças que pode haver entre as pessoas nesse particular. Por que uns parecem viver permanentemente em regime de greve de fome e ainda assim perdem todas as batalhas contra a balança? E por que outros se deliciam, sem sentimentos de culpa, com uma porção extra de torta de chocolate e ainda assim permanecem esbeltos? A Medicina tem uma tonelada de respostas para dúvidas desse gênero. Mas, como acontece com muita gente em relação ao próprio peso, os cientistas não estão satisfeitos com o que sabem.

De fato, é difícil saber: não faltam enigmas por trás dessa questão aparentemente simples. O peso é um traço característico de uma pessoa, assim como a altura ou a cor dos olhos. A sua constância, em condições normais de saúde, é um prodígio da natureza. Exprime o equilíbrio entre as entradas e saídas de energias no organismo, como o extrato de uma conta bancária em que débitos e créditos estão bem administrados.

Por exemplo: se não houvesse um consumo equivalente de energia, uma colherzinha de açúcar a mais por dia acarretaria, ao fim de trinta anos, um aumento de peso de 20 quilos. O segredo da constância de peso num indivíduo saudável está na constância de certa quantidade de gordura no corpo. Nome genérico dado a substâncias como o glicerol e os ácidos graxos, a gordura habita células específicas, chamadas adipócitos, que constituem o tecido adiposo (de adipe, gordura em latim). O obeso é aquele cuja massa adiposa representa mais de 20 por cento do peso do corpo (25 por cento no caso das mulheres). Sob a forma de gordura, o tecido adiposo armazena 95 por cento das reservas energéticas do organismo. Os outros 5 por cento são supridos pelas reservas de glicogênio - um derivado da glicose - existentes no fígado e no tecido muscular. Embora seja o responsável pelos volumes e saliências que, geralmente concentrados em volta da cintura, fazem a infelicidade de tanta gente, o tecido adiposo é também o que torna os corpos mais atraentes, modelando as formas ao rechear os espaços entre ossos e músculos.

Para manter constante o peso, o organismo deve, portanto, gastar tudo o que ganha por meio dos alimentos. Se todos gastassem por igual, a questão se resolveria com uma simples operação aritmética: gordos seriam aqueles que comem mais do que precisam, e magros, os que comem menos. É lógico que comer demais está na base de todo excesso de peso, mas há situações em que a fisiologia desarruma a lógica. No caso dos magros que comem muito e dos gordos que se alimentam muito mal, o problema não parece ser o que entra em forma de alimento, mas o que sai em forma de energia. Todos os nutrientes contidos nos alimentos e bebidas que o homem ingere são utilizados para fazer o organismo funcionar.

Proteínas são transformadas para a produção de hormônios e enzimas; carboidratos - os açúcares - são queimados para a produção de energia; as gorduras - ou lípides - vão constituir a reserva adiposa. As reações bioquímicas que ocorrem nos processos de digestão, absorção e armazenamento dos nutrientes são extremamente complexas, mas todas estão a serviço de uma nobre causa: como dizem os médicos, o organismo deve manter o seu equilíbrio homeostático. Isto é, precisa conservar o seu meio interno constante, ao mesmo tempo que gere suas economias. O corpo humano é um modelo de avareza: tudo o que sobra do processo de digestão dos alimentos será transformado em gordura e em glicogênio. Esse potencial energético fica inteiro à disposição do organismo, até que este resolva utilizá-lo em situações de grande necessidade de calorias.

O gasto total de energia de um indivíduo - homem ou mulher, jovem ou velho - resulta de três fatores: o metabolismo basal, a termogênese e as atividades físicas. O metabolismo basal representa o gasto de calorias de uma pessoa em jejum e em repouso. É a energia requerida para as atividades necessárias à sobrevivência do organismo, como a respiração e os batimentos cardíacos. O metabolismo basal varia com a quantidade de chamada massa corpórea magra. Essa massa, formada pelos músculos e por outros órgãos, é que depende da energia para desempenhar suas funções biológicas. Quanto mais massa corpórea magra, maior será a energia despendida no metabolismo basal.

Esse fator também pode variar com o sexo e a idade. Os homens apresentam um metabolismo basal mais elevado (medindo a partir da respiração), já que possuem maior quantidade de massa corpórea magra do que as mulheres. Os mais jovens, igualmente, gastam mais para manter suas funções vitais do que as pessoas de meia-idade e os velhos, que já alcançaram a maturidade física e não precisam despender muita energia. Em condições normais, 73 por cento do consumo de energia pelo organismo se destina ao metabolismo basal. O resto é dividido entre os outros dois fatores. As atividades físicas ficam com 12 por cento e a termogênese com 15 por cento dos gastos calóricos do corpo.

A termogênese, por sua vez, é a energia consumida durante a digestão, a absorção, o transporte e a utilização dos nutrientes. A absorção intestinal, por exemplo, consome cerca de 3 por cento da energia fornecida pelos alimentos durante uma refeição. A estocagem de gordura no tecido adiposo custa 2 por cento e a conversão de glicose em glicogênio para o fígado consome algo como 6 por cento da energia total. A variação de temperatura também exige um maior ou menor dispêndio de energia. Quando está frio, o organismo deve gastar mais para manter a temperatura interna constante. Já em temperaturas mais altas, isso não é necessário. A termogênese ainda pode variar de acordo com o estado psicológico. Situações de estresse, por exemplo, fazem com que o organismo gaste mais energia para funcionar. Por isso é comum pessoas em períodos emocionalmente difíceis perderem peso, ainda que se alimentem como sempre. Mas o contrário também pode acontecer, quando se passa a comer mais como forma de compensação psicológica numa situação de crise. Trata-se, segundo o psiquiatra Sérgio Bettarello da Universidade de São Paulo, de um comportamento aprendido na infância: “Se a mãe alimenta o filho toda vez que ele chora, a comida pode virar um substituto para outra emoções”.

Um importante mecanismo de queima das reservas adiposas do corpo é comandado pelo hipotálamo, uma pequena região em forma de funil, situada na base do cérebro. A queima depende da liberação de um hormônio chamado noradrenalina, que age diretamente sobre o tecido adiposo. Quando o hormônio chega ali, transportado pela corrente sanguínea, é reconhecido por outras substâncias que, a partir de então, desencadeiam o processo de queima das gorduras, transformando-as em energia. Qualquer desequilíbrio na delicada trama que regula as entradas e saídas de energia pode ser o responsável pelo fato de alguém ser gordo ou magro.

Segundo várias pesquisas, todas relacionadas à gordura, esses mecanismos são sujeitos a falhas. Isso não quer dizer que a magreza excessiva não possa resultar de um defeito naquela engrenagem. Quer dizer apenas que a esmagadora maioria das pesquisas busca descobrir mais sobre a gordura - e não sobre o seu oposto. Não é de estranhar: no mundo inteiro, apesar das legiões de desnutridos, a obesidade é que causa maior preocupação. De fato, não é todo dia que se vê uma pessoa indo ao médico porque precisa engordar. Nem as revistas femininas têm o hábito de publicar dietas de engorda. Nem, enfim, se morre do coração por escassez de quilos.

Segundo o endocrinologista Alfredo Halpern, da USP, existem pessoas que apresentam um déficit calórico nos gastos de energia, isto é, nelas, o organismo desempenha suas funções muito economicamente, poupando energia. Essas pessoas, fatalmente, acabam engordando. Hoje em dia, uma batelada de estudos em vários países tenta localizar esse déficit e identificar suas causas. Algumas pesquisas flagram o déficit nos mecanismos da termogênese. Isso pode acontecer no caso de pessoas que gastam menos energia ao se alimentar. “São indivíduos que aproveitam melhor os alimentos, devido a uma causa não muito bem esclarecida”, diz Halpern. Essa causa pode estar na intrincada rede de reações químicas envolvidas nesses processos. Os cientistas já conseguiram demonstrar, por exemplo, que a hiperfagia - a vontade irresistível de comer - pode estar relacionada às substâncias liberadas pelo hipotálamo. De fato, é nessa parte do cérebro que se localizam dois centros importantíssimos para o processo de alimentação: os centros da fome e da saciedade. Ao contrário do que pode parecer, fome e saciedade não são duas faces da mesma moeda. A necessidade de ingerir comida, de um lado, e a satisfação provocada por certa quantidade de alimento, de outro, são duas sensações distintas, geradas em locais diferentes do hipotálamo. As pesquisas mostram que ambas as sensações dependem de uma infinidade de estímulos químicos e hormonais desencadeados dentro ou fora do organismo.

O hormônio noradrenalina, por exemplo, age no centro da fome, diminuindo a sua intensidade, enquanto outro hormônio, chamado serotonina, age no centro da saciedade, aguçando esta sensação. Existem evidências de que certas pessoas com problemas de excesso de peso apresentam níveis menores de serotonina no centro da saciedade. Isso faz com que elas nunca se sintam plenamente satisfeitas por mais que se alimentem. Outras pesquisas, relacionadas às atividades físicas de gordos e magros, são motivo de controvérsia. Os cientistas já observaram que os gordos geralmente têm menos atividade do que os magros - entendendo-se por atividade física tudo que se faz com o corpo.

A observação tem sentido. Afinal o trabalho que os gordos devem fazer é bem maior, pois o esforço é diretamente proporcional à massa que carregam. Mas também essa regra tem suas exceções. Existem gordos superativos que, apesar de toda a movimentação, mantêm os seus quilos. E existem os magros sedentários, que, apesar da aversão por qualquer tipo de atividade física, mantêm-se esbeltos e saudáveis. Uma pista importante para se compreender melhor parte desses aparentes contra-sensos surgiu recentemente nos Estados Unidos: pesquisadores verificaram que pessoas mais gordas apresentam menos movimentos involuntários do que as outras. O conjunto desses movimentos, denominado fidgeting (inquietar-se, agitar-se em inglês), inclui atos, como coçar a cabeça, cruzar e descruzar as pernas, acender um cigarro ou andar de um lado para o outro.

Onde quer que ocorram, os desequilíbrios no processo de ganho e perda de energia talvez tenham uma causa anterior. Assim, as respostas às questões envolvendo obesidade estariam codificadas nas sequência de DNA - a bagagem genética de todo ser vivo - presente nos cromossomos das células. Embora os estudos sobre o assunto sejam indiretos - lidam com famílias e gêmeos, por exemplo, mas não investigam o que ocorre em nível molecular - os cientistas tendem a acreditar pelo menos que os genes herdados dos pais podem determinar o peso de um indivíduo na vida adulta - algo que, de resto, a observação do senso comum sempre sustentou.

Uma pesquisa sobre obesidade, realizada pouco tempo atrás na França, revelou que 69 por cento dos entrevistados, todos gordos, tinham pelo menos um dos genitores com problemas de gordura; outros 18 por cento tinham pai e mãe na mesma situação. Em geral, o risco de uma criança se tornar gorda chega a 40 por cento se um dos pais tiver excesso de peso; e dobra se os dois apresentarem a característica. Se nenhum deles for obeso, a taxa cai para 10 por cento. Então, ser gordo ou magro é uma fatalidade contra a qual não adianta lutar? Nem tanto. Embora, como se viu, os filhos de pais gordos apresentem uma grande disposição para imitá-los, isso não é inevitável. Basta que a pessoa vigie o que come - tipo e quantidade de alimentos - durante toda a vida. O que, como se sabe, é mais fácil dizer que fazer. Durante algum tempo, as pesquisas sobre as bases genéticas que influem no peso esbarraram em um problema: os hábitos alimentares da família, ou seja, o fato de uma pessoa ser gorda ou magra poderia mesmo traduzir uma questão de herança, mas não herança genética - e sim dos hábitos alimentares adquiridos desde a infância. Assim, gordos e magros seriam aquilo que aprenderam a comer.

Como em tantas outras áreas da ciência, o que está em jogo aqui é a interminável polêmica sobre o que pesa mais na vida: a hereditariedade ou o ambiente. Os partidários da primazia genética citam estudos em países escandinavos com filhos adotivos: eles têm, em adulto, maior correspondência de peso com os pais biológicos do que com os que os adotaram, não importam quais tenham sido os hábitos alimentares da casa em que foram criados. A rigor, os filhos parecem ter maior correspondência de peso com suas mães biológicas - o que fornece uma arma aos defensores do fator ambiente. Pois, para eles, isso prova que o peso, em última instância, seria determinado pelo tipo de nutrição recebido pelo feto.

De fato, outros estudos com gêmeos univitelinos - originários de um único óvulo - mostram que o irmão mais pesado ao nascer tende a se tornar obeso em adulto. Como sua bagagem genética é idêntica, a diferença só poderia resultar da circunstância de um deles absorver melhor a alimentação intra-uterina. Seja qual for a predisposição genética de cada um, os hábitos alimentares acabam dizendo a última palavra. Ao contrário dos outros bichos, o homem aprendeu a comer por prazer. Além disso, estudos indicam que nos países desenvolvidos se come menos do que há cem anos e, no entanto, se engorda mais.

O homem ocidental deste final de século XX chega aos 50 anos, como o pai de família que queria fazer um seguro e se surpreendeu com o custo, carregando em média 12 quilos além do que pesava aos 20 anos. A culpa - está provado - é da variedade de nossa dieta. Numa pesquisa, camundongos submetidos a uma dieta sempre igual só comiam ao ter fome, mantendo assim o peso constante. Quando a dieta era alterada todos os dias, incluindo-se grande variedade de alimento, os ratos engordavam rapidamente. Ser um Stan Laurel ou um Oliver Hardy depende, em suma, de um variado cardápio de circunstâncias - em que muitas vezes o que parece desimportante pode ser decisivo e aquilo que se toma por fundamental pode ser apenas uma exceção. Muitos gordos, por exemplos, juram, sem ir ao médico, que seu sofrimento é fruto de uma “disfunção glandular”. Ledo engano. Problemas glandulares são responsáveis por apenas cinco em cada cem casos de obesidade.

GORDOS & MAGROS DE PESO.

Do alto dos seus 120 quilos, muito desigualmente distribuídos por 1,70 de altura, o gordo mais famoso do Brasil, o humorista Jô Soares, é a prova viva de que o talento e a inteligência podem não só neutralizar o que em outras circunstâncias talvez fosse uma avantajada desvantagem como ainda transformá-la em trampolim para o sucesso. Jô, que não faz dieta, mas vigia a balança para manter o atual peso, que julga “ideal”, vigia também a própria imagem pública para não virar uma espécie de gordo profissional. Por isso, entre outros cuidados, foge do assunto obesidade, que o persegue “desde que me entendo por gente” para não se tornar “chato e repetitivo”. E zela para que sua arte não fique escrava do peso. “Meu humor não é humor de gordo”, esclarece. “Meus personagens não ficam entalados em cadeias.” Vinte e três quilos mais magra e dezesseis anos mais jovem que o carioca Jô Soares, outra gorda muito popular no país, a cantora paulista Cida Moreira - cujo repertório vai de rock a canções alemãs dos anos 20 - usa a obesidade no palco à maneira de um recurso teatral. “Fica bacana”, diz. Mas, se pudesse, seria magra: “Primeiro, por uma questão de saúde. Segundo, porque é mais bonito”. Tentar, ela bem que tentou; “Fiz todas as dietas milagrosas”, conta. “Mas no fim engordava tudo de novo.” Resta o consolo de que, com 1,72 m e 97 quilos, está bem abaixo do seu recorde de 140.

Na outra ponta da balança, a também cantora Ná Ozzetti  irradia felicidade: “Nunca tive problema por ser magra”, entoa. Do time da nova geração de cantoras paulistas, tão eclética quanto Cida Moreira, Ná, é de deixar gordos de todas as idades ralados de inveja: come de tudo, bastante, várias vezes ao dia. “Vai ver, sou magra de ruindade”. brinca. Outro magro famoso de bem com seu peso, é o espigado senador pernambucano Marco Maciel, do PFL, cujo 1,80 de altura abriga não mais de 56 quilos. “Nunca fiz regime”, conta o hiperativo ex-governador e ex-ministro, conhecido também pelas magras horas que dedica ao sono todas as noites. A falta de peso, por sinal, foi-lhe muito útil certa vez. Aos 18 anos, leve como uma pluma nos seus 45 quilos, acabou dispensado do serviço militar. “Foi ótimo”, lembra Maciel “pois tinha acabado de entrar na faculdade.”

O ENGODO DAS DIETAS.

Ser gordo ou magro também pode ser questão de moda. A opulenta Vênus do pintor italiano Botticelli (1445-1510) foi considerada durante muito tempo um símbolo de feminilidade, assim como as banhistas do francês Renoir (1841-1919). Hoje não há mulher que não trema em imaginar-se com um corpo como o delas. A preocupação ocidental com o peso e a gordura é um fenômeno que começou depois da Segunda Guerra Mundial para explodir na década de 60, como parte da revolução dos costumes. As décadas seguintes viram a disseminação das dietas - de Beverly Hills, do abacaxi, do leite, da lua, do astronauta e da alga, entre outras. a maior parte delas não passa de engodo. Logo depois do período de contenção, os quilos tendem a voltar, às vezes em dobro. É significativo que, mesmo carecendo de base científica, os livros que veiculam essas dietas são consumidos aos milhões.

Para o endocrinologista Alfredo Halpern, numa dieta, tão importante quanto o número de calorias ingeridas é a sua procedência - proteínas, lípides ou carboidratos. Ou seja, nem sempre dois alimentos com igual número de calorias engordam por igual. Segundo ele, a maior novidade na área das dietas é o reconhecimento de que fibras não absorvíveis, como as do arroz, pão integral e alguns vegetais, podem ajudar na perda de peso - talvez porque diminuam a absorção de nutrientes ou porque retardem o esvaziamento do estômago. Um meio controvertido de diminuir a ingestão de calorias é o uso de medicamentos. São os anorexígenos, que inibem o apetite. A maioria dos médicos evita receitá-los, a não ser em casos imprescindíveis, devido aos efeitos colaterais sobre o sistema nervoso.

A VANTAGEM DOS BICHOS.

Gordura não é problema para os animais selvagens. Eles mantêm um peso constante durante toda a vida porque só comem quando precisam repor os gastos de energia. Isso já não acontece com os animais domésticos, que entram no regime alimentar da casa onde moram e acabam engordando, como o famoso gato Garfield. Homens e animais se distinguem a esse respeito por mais uma característica também: a composição do tecido adiposo animal permite-lhe ser mais energético (é marrom, enquanto a gordura humana é amarela). O tecido animal é perfeitamente adaptado à termogênese, podendo ser queimado rapidamente. Essa queima ultra-rápida é útil sempre que uma grande quantidade de energia é necessária, tanto no dia da caça quanto no do caçador. Graças à queima instantânea, animais como o urso conseguem se levantar de uma só vez depois de meses de hibernação, período em que seu metabolismo basal chega a níveis muito baixos. Curiosamente, o tecido adiposo marrom existe também nos recém-nascidos humanos, mas depois desaparece. É um meio de a natureza equipar os bebês para a chegada a um ambiente frio e inóspito.

Texto de Marcelo Macca publicado na revista "Super Interessante" edição 20 de maio de 1989. Adaptado e ilustrado para ser postado por Leopoldo Costa.

FALSE PROPHETS - CULINARY CORRECTNESS GONE AWRY

$
0
0

The word “enjoy” appears in the official dietary guidelines issued by the governments of Britain, South Korea, Thailand, and Australia. Norway comes right out and declares, “food and joy = health.” The United States’ dietary guidelines, faithful to our Puritan roots, say nothing about enjoyment.

It’s high time we correct that omission. People get more out of a meal, not just emotionally, but physiologically, when the food is a pleasure to eat. In one of my favorite studies, Swedish and Thai women were fed a Thai dish that the Swedes found overly spicy. The Thai women, who liked the dish, absorbed more iron from the meal. When the researchers reversed the experiment and served hamburger, potatoes, and beans, the Swedes, who like this food, absorbed more iron. Most telling was a third variation of the experiment, in which both the Swedes and the Thais were given food that was high in nutrients but consisted of a sticky, savorless paste. In this case, neither group absorbed much iron.1

Similarly, studies of dieters find that those who regard pleasure as unimportant in their food choices enjoy their meals less and are more likely to be dissatisfied with their bodies and exhibit symptoms of eating disorders.2

Then there’s the much discussed French Paradox, the factthat the French eat a lot of what Americans believe will kill them, yet they die of heart attacks at about the same rate. The standard explanation, made famous in a 60 Minutes segment in 1991, credits wine drinking, but there’s surely more to the story. Serge Renaud, who first brought the paradox to light and runs a research institute at the National Institute of Health in Bordeaux, suggests that another part of the answer lies in the types of fat the French consume. Goose and duck fat may do for the French what olive oil does for southern Euro peans, Renaud hypothesized, namely, elevate their HDL (“good cholesterol”). Gascony has the lowest rates of heart disease in France, he noted, and people there eat a fair amount of foie gras.3

As my grandmother used to say, from his mouth to God’s ear. Imagine if our risk of heart disease dropped with every bite of the sautéed Moulard duck foie gras with pickled white nectarines, onions, and arugula that my wife and I feasted on at the French Laundry on a recent birthday, or the poached foie gras with a marmalade of greengage plums that I will never forget from another dinner there.

More likely, any benefit to our health from Thomas Keller’s wondrous cooking resulted from the happiness it brought us. Renaud’s critics have appropriately pointed out that Gascons probably have other traits in common that protect them from heart attacks besides a fondness for foie gras.

One candidate is their attitude toward eating. Paul Rozin, a psychologist at the University of Pennsylvania, organized a study in which 1,281 people in France, Japan, Belgium, and the United States were questioned about their attitudes toward food. Among the findings: the French view food as pleasure, while Americans worry about food. Asked what words they associate with chocolate cake, the French chose “celebration” and the Americans chose “guilt.” Asked about heavy cream, the French selected “whipped”; Americans chose “unhealthy.”4

We Americans see pleas urable and healthy eating as mutually exclusive. In a survey in 2000, Newsweek asked readers whether they consider long-term health when planning their diet. The four answers the magazine offered—“yes,” “not as carefully as I probably should,” “I pay more attention to my weight,” and “no, I enjoy life and eat what I want”—show how dreary and dichotomized the American view of eating has become.

The results of the survey underscore the point. Fewer than one in four respondents selected “enjoy life.”5

A Satisfaction Not Easy to Attain

We get that joyless view from nutrition writers and scientists who extol self-denial as a key to good health. “Spoil your appetite,” Walter Willett, chair of the Department of Nutrition at Harvard, advises readers of his book on food and health. Have a snack of carrots or whole-grain wafers prior to mealtime, he recommends, so you don’t eat as much at the table and risk gaining weight.

Willett’s book overflows with plea sure- busting suggestions. He proposes, for example: “You may eat less if your entire meal is a chicken dish and vegetables than if you prepare several tempting dishes.”

The very title of Willett’s book announces that happiness is beside the point. Eat, Drink, and Be Healthy, he named it.6

Willett follows in a long line of nutritional scientists who have regarded the pursuit of pleasure at the table as either immaterial to good health or downright detrimental. Writing in a popular magazine in 1902, a physician looked forward to the day when “man has conquered his palate and no longer allows it to dictate the quantity and quality of the things he swallows.” In Literary Digest in 1913, a chemist went further still. “It would be a hundred times better if foods were without odor or savor, for then we should eat exactly what we needed and would feel a good deal better,” he declared.7

Present-day proponents of the doctrine of naught would banish some of nature’s swellest edibles from our tables. The humble potato, for instance, is “part of the perilous pathway to heart disease and diabetes,” according to Willett. A baked potato may look innocent enough, but it turns to glucose, he cautions, which produces dangerous surges in blood sugar and insulin. Instead of classifying potatoes as vegetables and encouraging people to eat them, as it currently does, the U.S. Department of Agriculture should call them carbohydrates and have us consume them only occasionally, Willett maintains.8

Never mind that the potato was the principal source of sustenance in Ireland in the late eighteenth century and the early nineteenth century, providing most of the calories, protein, and vitamins that kept the peasant population alive. “Hard as is the fate of the labouring man, I think he is greatly indebted to the potato for his flow of spirits and health of body,” wrote Asenath Nicholson, an American diet reformer who spent four years in Ireland in the 1840s and published her observations in a book titled Ireland’s Welcome to the Stranger.9

Historians credit the potato with having made possible the population upsurge in central and northern Europe in the 1700s and 1800s, and as recently as the late 1990s, in a bestseller, Potatoes Not Prozac, this versatile tuber was being heralded as a cure for depression. But in 2002, Time magazine ended a feature article about foods that purportedly prevent disease with a sidebar titled “And Now the Bad News: Potatoes.” The piece quoted one of Willett’s colleagues in the Department of Nutrition at Harvard explaining that potatoes push down good cholesterol and drive up triglycerides.10

Pity the poor soul who took Willett and company’s advice and swore off spuds. “Baked slowly, with its skin rubbed first in a buttery hand, or boiled in its jacket and then ‘shook,’ it is delicious,” M. F. K. Fisher, the eminent food essayist, rightly wrote. “Alone, or with a fat jug of rich cool milk or a chunk of fresh Gruyere, it fills the stomach and the soul with a satisfaction not too easy to attain.”11

On Joel Robuchon’s list of the eight primary ingredients in his cuisine, the potato appears alongside caviar, scallops, truffles, crepes, sweetbreads, chestnuts, and almonds. Of the many extraordinary dishes at Jamin, Robuchon’s legendary three-star Paris restaurant that closed in 1996, the potato puree is the most famous. Made from the finest butter (a great deal of it, eight ounces for every pound of potato) and la ratte, an heirloom potato with a hazelnut flavor, Robuchon’s mashed potatoes changed lives. In conversations with food enthusiasts in the nearly twenty years since I tasted that dish at Jamin, I have discovered that I am far from the only person who credits that potato puree for a lifelong interest in great cooking.

Forgo potatoes? Better to follow the lead of some of the greatest chefs of our age and find ever more inventive uses for them. “I think potatoes are a magic ingredient,” Michel Richard told me during an interview one morning in the kitchen at Citronelle, his celebrated restaurant in Washington, D.C., and afterward, a friend and I had lunch at the restaurant and Richard proved his point. Each of the five courses he sent us, save the dessert, included potatoes. Buttery whipped potatoes lay beneath the foie gras. Crispy potatoes encircled the tuna tartare. Cumin-flavored potato chips accompanied the squab.

And there was the potato course itself, a glorious risotto made of Yukon Golds cut into eighth-inch dice and cooked to the texture of rice in a creamy, garlicky broth. Somewhere around his third bite, I saw on my friend’s face the look of revelation I must have had at Jamin. He’d had no idea, he told me, that potatoes could be as good as sex.

Walking on Eggs

The truth be known, they’re good for you too. “Potatoes are a fat- free, sodium- free and cholesterol- free food. They are high in vitamin C and potassium and provide a good source of vitamin B6 and dietary fiber,” notes a brochure published by Oldways Preservation Trust, a food advocacy group based in Boston.

A close look at the brochure reveals one of the secret failings of the church of naught. Though they like to pretend otherwise, the priests disagree among themselves. On the flip side of this pro-potato message is a picture of none other than Walter Willett. He is one of four “top nutrition experts” who provided blurbs in support of the Mediterranean Diet Pyramid that Oldways has been hyping and that calls for less meat, more plant and vegetable oil, and plenty of potatoes. (“Get into a Mediterranean frame of mind by creating quick and easy potato-based meals,” the brochure urges.)

Willett’s blurb does not say anything about potatoes per se, but the fact that there could be a head shot of an anti-potato man on the reverse side of a pitch for potatoes speaks volumes about the folly of most dietary mandates. Oldways and like-minded organizations go to great lengths to devise clear and consistent lists of what the public should and should not eat. They convene special conferences and call together panels of experts from around the world for that express purpose. Scrutinize their proclamations, however, or the process that produced them, and you find a gumbo of confl icts, contradictions, politics, and personalities.

“Like most contemporary issues, the question of what people should eat in order to maintain good health cannot be neatly split into matters of ‘fact’ and matters of ‘values,’ ” Stephen Hilgartner, a professor in the Department of Science and Technology Studies at Cornell, concluded after a detailed study of three influential reports on diet and health from the National Academy of Sciences. “The question, ‘What are the facts?,’ is entangled in questions about the criteria for determining facts, which in turn are connected to questions about who can be believed, which institutions are credible, what scientific methods are reliable, and how much evidence is needed to justify altering the status quo.”12

Committees of experts convened by the government sometimes are unable to resolve those questions or reach agreement about particular dietary advice. When they do achieve consensus, a great deal of what Hilgartner politely refers to as “information control” and “persuasive rhetoric” is involved. The committee’s chair sees to it that differences of opinion among committee members are kept within bounds and the views of qualified scientists who disagree with the official statement don’t muddy the waters. Skeptical scientists are excluded from the committee in the first place, or their concerns are downplayed in a carefully worded consensus report.13

Advocacy groups have to be political too in deciding which foods to damn in their public documents. Had Oldways moved potatoes to the condemned end of the food pyramid, the group’s leaders would have avoided the embarrassment of contradicting Willett, but in so doing, they would have broken ranks with another of their well-known supporters. Jane Brody, the New York Times health columnist and a frequent speaker at Oldways meetings, had been championing potatoes as nutritious and nonfattening for the past quarter century.

In 1981, when Jane Brody’s Nutrition Book came out, she told an interviewer that her husband has been “a confirmed meat-and-potatoes man with the emphasis on meat” before he began typing the manuscript for her book. “But in the pro cess of typing,” she said, “he became a convert to my nutritional philosophy, so now he’s a meat- and-potatoes man with the emphasis on the potatoes.”14

No enemy of potatoes is a friend of Jane Brody’s. During an interview, when I asked her about Walter Willett’s recommendations about them, she could barely contain her ire. “His research may be fine, but his opinions really leave me cold,” she replied. The fact that a potato can raise blood sugar is “absolutely meaningless,” she says, because people don’t eat potatoes by themselves. “A Mars bar is likely to be eaten that way, but how many baked potatoes have you eaten without anything else? I’ll bet none. When you eat the potato in the context of a meal, it doesn’t do the same thing because it’s mixed with many other nutrients, which neutralizes the glucose-raising effect of the potato.”15

When she finishes her defense of potatoes, I ask about the item that had accompanied my hash browns at breakfast. Eggs, I remind her, were on the condemned-foods list not long ago. To those of us who like to eat, Brody’s more than one hundred articles over the years cautioning against a lengthy list of foods, from meats (except on special occasions and then only lean and skinless cuts smaller than four ounces) to Girl Scout cookies (“they should be banned from the face of the earth,” she declared at an Oldways conference) have been excessive, to say the least. But she makes light of the fact that she and fellow preachers of the gospel of naught have been known to damn a food one year and absolve it the next.16

“I use that Humpty Dumpty analogy,” Brody replies. “The egg had a very bad rep, but we are putting Humpty Dumpty back together again. I’ve resurrected the egg and so has the American Heart Association. The Heart Association now says the vast majority of people can eat one egg a day without any problems. But if you happen to be a person whose body is sensitive to dietary cholesterol, and that may be as much as 10 percent of the population, then you have to be careful about those high- cholesterol foods.”

When her twin boys were young, she frequently fed them a dish she called “Eggs Jane”—an English muffin, a slice of turkey breast, poached egg white, and a slice of cheese heated in a toaster oven. “It was my version of Eggs Benedict, but without the bad things,” she says, adding that nowadays she eats yolks.

Back in the 1970s and 1980s, Brody had been among the chorus of nutritionists and health writers who warned the American public that yolks are packed with cholesterol. The more cholesterol a person ingests, the theory went, the higher his blood cholesterol and the greater his odds of a heart attack, so eggs were seen as potentially lethal. And as a result of the bad publicity, egg consumption in the U.S. plummeted.17

Yet Brody says she does not regret having discouraged people from eating eggs. In her view, she was merely reporting the state of knowledge at the time. “We know something that we didn’t know then,” she says. “We now know how important HDLs are. When we only looked at LDLs, the bad cholesterol, it looked terrible to eat a lot of eggs. But if you look at the ratio of total cholesterol to HDL, the good cholesterol that cleanses your arteries like Drano, then for a lot of people who thought they couldn’t eat eggs, eggs are okay.”

The Wit to Eat Whole Yogurt

I have learned to expect this type of rejoinder whenever I ask defenders of the doctrine of naught about the considerable quantity of crow they have had to eat for vilifying foods that deserved better. We had no way to know, they insist, when in actuality, there was reason to withhold their negative judgment. At the time they were castigating the egg, for example, not a single study had shown that eating eggs produced higher rates of heart disease.18

Nor has research since that time. On the contrary, nutritionists have long known that eggs have much to commend them as staples in the human diet. They supply protein, B vitamins, and other nutrients at low cost, and although they’re rich in fl avor, they go well with a range of other ingredients in recipes. What’s more, they’re amenable to just about every major method of cooking, from boiling to baking to frying, and to more textures and shapes, from foamy to fluffy to firm, than any other food.19

Eggs were one of many victims of an unfortunate campaign against dietary cholesterol that began in the 1950s and still continues by virtue of the government-mandated nutrition label on every food product. Since 1994, food manufacturers have been required to include in their packaging a table of “Nutrition Facts” that directs consumers to restrict total daily cholesterol to little more than the amount in one large egg. Even though Jane Brody has come to acknowledge that most people can consume more than that amount of cholesterol with little or no adverse effect on their blood cholesterol levels or their hearts, cholesterol remains one of five demonized nutrients on food labels, along with saturated fat, sugar, sodium, and trans-fatty acids.20

Rather than call all of that to Jane Brody’s attention during our interview, I raised a more general question. I asked if she receives much criticism of her views about food.

She said no, but then told a story that helped me understand the appeal of her philosophy of food for large numbers of people. “Somebody did just ask me,” she recounts, “how I can recommend fish when fish has all this stuff in it that’s not good for you, mercury and I don’t know what else. I said, ‘Well, we have to eat every day, and we have to make choices, and everything has a downside.’ If you eat four hundred carrots in one day, you’ll probably die because four hundred carrots are poisonous. That doesn’t mean you can’t eat two or three carrots.”

Some of us see eating as something we get to do, a privilege and source of joy. Others view eating as something they have to do. For those who take the latter view, Brody’s columns are the journalistic equivalent of Powdermilk Biscuits. Like Garrison Keillor’s fictitious product, they “give shy persons the strength to get up and do what they have to do.” Her columns embolden them to eat what they ought to eat and sidestep the rest.

“You’re either a fat slob who eats junk all day, or you’re a perky person who weighs out bits of skinless chicken and drinks low-fat milk,” Emily Green, a feature writer at the Los Angeles Times, paraphrases Brody’s view of the public. “What’s wrong with cooking and eating and living in a fulfilling way that is actually conducive to healthfulness? What’s wrong with having a good meal and working in the garden in the afternoon?” asks Green, who did precisely those things on the afternoon I interviewed her at her home. She prepared a resplendent lunch for us, and after our meeting, returned to work in her backyard garden, an urban Eden of green and flowering plants that attracts many-colored butterflies and birds.

Relatively little of our lunch complied with the dietary advice Green lambastes. The spinach, steamed and dressed in extra-virgin olive oil from Nice, conformed, but not the omelet stuffed with cheese, and certainly not the whole-milk yogurt from Straus Family Creamery, a small producer located near San Francisco. Lusciously thick, it is infinitely more satisfying than the nonfat yogurts that monopolize the dairy cases of American supermarkets.

Green has written eloquently against nonfat dairy products, low-fat sweets, and the like—products she christens “non-undelows” because their names begin with non-, un-, de-, or low. “In a superb sleight of hand, we have been led to believe that the leaching of those pesky ‘nutritive’ elements from our food and drink is somehow good for us,” Green has written. She argues, to the contrary, that the health benefits of nonundelows remain unproved, and their proliferation has contributed to a rise in obesity. “Yes, of course there are other factors in the fattening of America: We drive more and walk less, and so on. But my own guess,” she says, “is that we can’t stop eating because non-undelows leave us hungry.”21

Partly to prove her point, Green put herself on a weight-loss diet that included no nonundelows. “To my knowledge, not a single low-fat food passed my lips,” she says of the diet and exercise plan on which she lost fifty-two pounds in f i fty-two weeks without denying herself what she calls “non-negotiable pleasures” like meals at great restaurants.22

Green did cut back on some things. She limited her candy intake to one Valrhona dark chocolate a month, wine to one glass with dinner, and bread to a few times a week (garlic bread at a beloved lunch place and the bread basket at Campanile Restaurant). The only foods Green gave up entirely were pasta, cookies, doughnuts, and non-undelows.

She assails others journalists who do not “trust us with real food, with the wit to eat whole yogurt, real milk or cream when we want something filling, and an apple when we want a light snack.” The very mention of low-fat or nonfat milk enrages her. “It’s thin and nasty and has all of its goodness stripped out of it,” she says when I broach the subject. “If there’s too much fat in something, have less of it. I don’t go with the idea, ‘Oh, Picasso’s canvases are too big, let’s just cut them in half.’ ”

That sort of reasoning, along with the “One Percent or Less” low-fat milk campaign initiated by the Center for Science in the Public Interest, an advocacy group, and promoted by assorted nutrition writers and government agencies, has resulted in abandonment of whole milk in the U.S. Consumption has decreased by two-thirds over the past three decades, while sales of low-fat and non-fat milk have more than tripled.23

Where Hot Dogs Trump Spinach

Many Americans, including some serious gastronomes and accomplished home chefs, have not tasted whole milk in years. A few weeks after my visit with Green, at a special dinner of Turkish food presented at a Los Angeles restaurant, the first item brought to our table was a large bowl of what looked and tasted like a rich, creamy, exotic pudding. My wife and the couple who joined us—all practiced cooks and savvy diners—scoffed when I identified it as yogurt. I would have been in the dark myself had it not been for my visit with Emily Green, a fact I chose not to reveal. I opted for smug silence when Evan Kleiman, the feast’s chef, came to our table and responded to my wife’s query about the mystery dish. Americans are so unaccustomed to fullfat yogurt, Kleiman said, that it tastes spectacular to us.

What’s more, dairy fat contains conjugated linoleic acid (CLA), which studies suggest inhibits cancers of the colon, breast, and stomach and decreases the risk of heart attacks. But devotees of the doctrine of naught get hardly any CLA in their diets unless they lapse and partake of verboten foods that contain it. Which raises a question: If future studies confirm the benefits of CLA, ought nutrition writers to urge Americans to swear off skim milk and eat ice cream?24

Personally, I would love an excuse to consume Ben & Jerry’s Cherry Garcia, which does wonders for my soul. Sadly, though, the same cannot be said for my body. Half a cup of Cherry Garcia delivers 260 calories, as much sugar as a Mr. Goodbar, and a hell of a lot of saturated fat. You don’t want to eat too much, CLA or no CLA.

No one would seriously advocate ice cream as a health food, though in fact that advice is no less fallacious than its opposite, a faulty logic that assumes if a steady diet of something is harmful, going without it must be healthful. That wrong-headed reasoning is rampant. For one of his studies, Paul Rozin presented the following scenario to a diverse sample of Americans: “Assume you are alone on a desert island for one year and you can have water and one other food. Pick the food that you think would be best for your health.” Seven choices were offered: corn, alfalfa sprouts, hot dogs, spinach, peaches, bananas, and milk chocolate.

Fewer than one in ten people chose hot dogs or milk chocolate, the two foods on the list that come closest to providing a complete diet because of the fats and other nutrients they contain.

In response to another set of questions, half of Rozin’s respondents said that even very small amounts of salt, cholesterol, and fat are unhealthy. More than one in four believed that a diet totally free of those substances is healthiest, when in reality, of course, they are crucial nutrients for human health. Without them, we could not survive.25

Most nutrition writers are not likely to correct those misconceptions. Their goal is not to elucidate the virtues of hot dogs, fats, and seasonings, but rather, as Emily Green put it, “to keep nasty food out of people’s mouths.” Nor is there much incentive for other journalists to challenge the conventional wisdom. Those who do typically find themselves accused of being an enemy of public health.

Green and other doubters routinely receive caustic criticism from advocacy organizations such as the Center for Science in the Public Interest and from readers who accuse them variously of ignorance, naïveté, or duplicity. After Gary Taubes, a veteran science writer, argued in a New York Times Magazine piece in 2002 that foods such as steak and cheese, “considered more or less deadly under the low-fat dogma, turn out to be comparatively benign,” and that “cutting back on the saturated fats in my diet to the levels recommended by the American Heart Association would not add more than a few months to my life,” he was decried by spokespeople for advocacy and governmental organizations, and more vehemently still, by nutrition writers. Jane Brody devoted an entire column to repudiating him, and in a phone interview I had with her the day after Taubes’s article came out, she dismissed his claims as “total conjecture” and “irresponsible.”26

“Laughable” was the word that Sally Squires, the nutrition columnist at the Washington Post, chose to describe Taubes’s argument, even though an earlier version had been published in Science magazine and won a National Association of Science Writers award. “Get real,” Squires demanded in one of three disapproving pieces she published soon after Taubes’s article appeared. Recalling Woody Allen’s 1973 movie Sleeper, in which a man wakes up two hundred years hence and informs doctors that steaks and cream pies were once believed to be unhealthy, Squires counseled readers: “We laughed then, and we should be laughing now.”27

Those are pretty harsh words from one Columbia Journalism School graduate about another, especially considering that Taubes does not actually deny the central tenet of the doctrine of naught. Neither in his articles nor in his book does Taubes disagree that whole classes of delectable and nutrient- rich foods should be largely eliminated from the American diet. Instead he demonizes a different group of foods, “those refined carbohydrates at the base of the famous Food Guide Pyramid—the pasta, rice and bread—that we are told should be the staple of our healthy low-fat diet.” In Taubes’s scheme, eggs at breakfast are fine, but hold the toast. Steak dinners can’t be beat, assuming you skip the potatoes.

(Taubes eats what he preaches, by the way. He and I have had several lunches together at restaurants that serve warm, fragrant breads before the meal, and with my main course, pan-fried red-skinned potatoes or homemade pasta. Yet Taubes feasts away on his meat, unmoved by the pleasures on my plate.)

Notes

1. Guidelines, Swedish and Thai study, and related research: Tufts University Health and Nutrition Letter, October 2000. The original study: Leif Hallberg, E.Bjorn- Rasmussen, et al., “Iron Absorption from Southeast Asian Diets. II. Role of Various Factors That Might Explain Low Absorption,” American Journal of Clinical Nutrition 30 (1977): 539–48. See also Paul Rozin, Claude Fischler, et al., “Attitudes to Food and the Role of Food in Life in the USA, Japan, Flemish Belgium, and France,” Appetite 33 (1999): 163–80.
2. Marjaana Lindeman and K. Stark, “Loss of Plea sure, Ideological Food Choice Reasons, and Eating Pathology,” Appetite 35 (2000): 263–68.
3. Molly O’Neill, “Can Foie Gras Aid the Heart?” New York Times, November 17, 1991; Angela Smyth, “Do Not Beware the Fattened Goose,” Independent (London), December 24, 1991.
4. Rozin et al., “Attitudes...”; Laura Fraser, “The French Paradox,” Salon, February 4, 2000. For alternative (including diet- based) hypotheses, see Malcolm Law and Nicholas Wald, “Why Heart Disease Mortality Is Low in France,” British Medical Journal 318 (1999): 1471–80, and in the same issue, a commentary on that paper by Meir Stampfer and Eric Rimmin.
5. “Periscope,” Newsweek, September 11, 2000, p. 6.
6. Walter Willett, Eat, Drink, and Be Healthy (New York: Simon & Schuster, 2001), p. 54.
7. Warren Belasco, “Future Notes: The Meal- in- a-Pill,” Food and Foodways 8 (2000): 253–71 (quotes appear on pp. 260 and 261).
8. Willett, Eat, Drink, and Be Healthy, pp. 19–20.
9. Redcliffe Salaman, The History and Social Influence of the Potato (Cambridge, UK: Cambridge University Press, 1949); Ellen Messer, “Three Centuries of Changing Eu rope an Tastes for the Potato,” pp. 101–13 in Helen Macbeth, ed., Food Preferences and Taste (New York: Berghahn, 1997). Nicholson quote is from Barbara Haber, From Hardtack to Home Fries (New York: Free Press, 2002), p. 11. 
10. Hans Jurgen Teuteberg and Jean-Louis Flandrin, “The Transformation of the Eu rope an Diet,” pp. 442–56 in J. Flandrin and M. Montanari, eds., A Culinary History of Food (New York: Columbia University Press, 1999); Kathleen DesMaisons, Potatoes Not Prozac (New York: Simon & Schuster, 1999); Janice M. Horowitz, “Ten Foods That Pack a Wallop,” Time, January 21, 2002, p. 81. See also Richard Wurtman and Judith Wurtman, “The Use of Carbohydrate- Rich Snacks to Modify Mood State,” pp. 151–56 in G. Harvey Anderson and Sidney Kennedy, eds., The Biology of Feast and Famine (New York: Academic Press, 1992); Judith Wurtman, The Serotonin Solution (New York: Fawcett Books, 1997).
11. M. F. K. Fisher, The Art of Eating (New York: John Wiley & Sons, 1990), p. 23.
12. Stephen Hilgartner, Science on Stage (Stanford, CA: Stanford University Press, 2000), p. 29.
13. Ibid.: 9–20. See also Marion Nestle, Food Politics (Berkeley: University of California Press, 2002), pp. 70–72.
14. Edwin McDowell, “Behind the Best Sellers,” New York Times, September 20, 1981, p. 42.
15. Jane Brody, interview, April 26, 2002, and see her “Personal Health” column about this: New York Times, June 11, 2002, p. F8.
16. See, for example, Jane Brody’s articles and “Personal Health” columns in the New York Times of June 18, 1980; June 24, 1981; September 24, 1986; May 10, 1995; May 14, 2001; June 26, 2001; October 9, 2001; June 11, 2002; July 16, 2002; March 9, 2004. Quote is from Brody’s remarks at an Oldways conference, San Diego, California, April 23, 2002.
17. Jane Brody, “Personal Health,” New York Times, January 18, 1984: C1; and April 4, 1984, p. C1. She is more favorable toward eggs elsewhere, for example in Jane Brody’s Nutrition Book (New York: Bantam, 1981). On the fall and rise of the egg more generally, see Joyce Hendley, “Cracking the Case,” Eating Well (Spring 2003): 25–32.
18. Over time, Brody contradicts her own advice about fats and cholesterol. For examples from the 1980s, see Russell Smith, The Cholesterol Conspiracy (St.Louis: Warren H. Green Publishers, 1991), pp. 28–29.
19. Frank Hu et al., “A Prospective Study of Egg Consumption and Risk of Cardiovascular Disease,” Journal of the American Medical Association 281 (1999): 1387–94; Stephen B. Kritchevsky and D. Kritchevsky, “Egg Consumption and Coronary Heart Disease,” Journal of the American College of Nutrition 19 (2000): 549S–555S; Harold McGee, On Food and Cooking (New York: Macmillan, 1984), chap. 2.
20. U.S. Food and Drug Administration, “Guidance on How to Understand and Use the Nutrition Facts Panel on Food Labels” (http://vm.cfsan. fda.gov/~dms/foodlab.html); David Kritchevsky, “Diet and Artherosclerosis,” Journal of Nutrition, Health, and Aging 5 (2001): 155–59; Pirjo Pietinen et al., “Intake of Fatty Acids and Risk of Coronary Heart Disease in a Cohort of Finnish Men,” American Journal of Epidemiology 145 (1997): 876–87; Uffe Ravnskov, “Diet–Heart Disease Hypothesis Is Wishful Thinking,” British Medical Journal 324 (2002): 238; Hester Vorster et al., “Egg Intake Does Not Change Plasma Lipoprotein and Coagulation Profi les,” American Journal of Clinical Nutrition 55 (1992): 400–410; Paul N. Hopkins, “Effects of Dietary Cholesterol on Serum Cholesterol: A Meta- Analysis and Review,” American Journal of Clinical Nutrition 55 (1992): 1060–70; Esther Lopez- Garcia, M. Schulze, et al., “Consumption of Trans Fatty Acids Is Related to Plasma Biomarkers of Inflammation and Endothelial Dysfunction,” Journal of Nutrition 135 (2005): 562–66.
21. Emily Green, “No—Less Is Less,” Los Angeles Times, May 10, 2000.
22. Emily Green, “The Low-Fat-Free, Diet-Food-Free Diet” and “Virtue with a Touch of Gloss,” Los Angeles Times, March 13 and July 24, 2002.
23. Estimate is based on data from the U.S. Department of Agriculture.
24. See David Kritchevsky, “Antimutagenic and Some Other Effects of Conjugated Linoleic Acid,” British Journal of Nutrition 83 (2000): 459–65; Rosaleen Devery et al., “Conjugated Linoleic Acid and Oxidative Behaviour in Cancer Cells,” Biochemical Society Transactions 29 (2001): 341–44; Marianne O’Shea et al., “Milk Fat Conjugated Linoleic Acid (CLA) Inhibits Growth of Human Mammary MCF- 7 Cancer Cells,” Anticancer Research 20 (2000): 3591–601; Jean- Michel Gaullier, J. J. Halse, et al., “Supplementation with Conjugated Linoleic Acid for 24 Months Is Well Tolerated by and Reduces Body Fat Mass in Healthy, Overweight Humans,” Journal of Nutrition 135 (2005): 778–84. For additional studies on CLA, see www.wisc.edu/fri/clarefs.htm. Contrary to the impression given by advocates of the gospel of naught, whether low- fat diets are optimal for reducing the risk of heart disease and related outcomes remains an open question. See for example Kulwara Meksawan, David R. Pendergast, et al., “Effect of Low and High Fat Diets on Nutrient Intakes and Selected Cardiovascular Risk Factors in Sedentary Men and Women,” Journal of the American College of Nutrition 23 (2004): 131–40.
25. Paul Rozin et al., “Lay American Conceptions of Nutrition,” Health Psychology 15 (1996): 438–47. See also Michael E. Oakes, “Suspicious Minds: Perceived Vitamin Content of Ordinary and Diet Foods with Added Fat, Sugar or Salt,” Appetite 43 (2004): 105–8.
26. Jane Brody, “High- Fat Diet: Count Calories and Think Twice,” New York Times, September 10, 2002.
27. Gary Taubes, “What If It’s All Been a Big Fat Lie?” New York Times, July 7, 2002; Sally Squires, “Into Our Stomachs and Out of Our Minds,” “Experts Declare Story Low on Saturated Facts,” and “The Skinny on Author Gary Taubes,” Washington Post, July 28, 2002, and August 27, 2002. For Taubes’s response to Squires, see Gary Taubes, “Dietary Fat, Cont’d.,” Washington Post, September 24, 2002.

By Barry Glassner in "The Gospel of Food - Everything You Think You Know About Food Is Wrong", Harper Collins,USA, 2007,excerpts p. 11-26. Adapted and illustrated to be posted by Leopoldo Costa.



LIVESTOCK OF THE EARLY EUROPEAN FARMERS

$
0
0
Although dogs, the first domestic animal, were already widespread among the later hunter-gatherers of Europe, livestock (domestic herd animals) appeared only with the first farmers (Early Neolithic). Like plant agriculture, these animal domesticates originated in the Near East. While in the Near East plant agriculture precedes herding, domestic plants and animals arrived in Europe as part of a mixed farming package. By the time it reached Europe, this package included the main farm animals of today (excluding the horse): cattle, sheep, goats, and pigs. However, they would not have looked much like our familiar barnyard animals, since they were still quite close to their wild ancestors in appearance.

ANIMAL DOMESTICATION

Animal domestication is a complex process involving both biological and social changes that may occur at different rates. The key change is from hunting to herding: controlling the movement and breeding of animals and protecting them from predators. This control may be loose or tight; stricter control will lead to more rapid biological changes. On the other hand, if livestock are allowed or even encouraged to interbreed with wild populations, as is sometimes the case even today, there will be no genetic isolation of wild and domestic populations and therefore little opportunity for biological differentiation.

Once a domestic population is isolated, a number of physical and behavioral changes are likely to occur. These include changes in the color of the coat, the size and shape of horns, the shape of the face, and body proportions. The breeding season may become longer and less seasonal. Early herders may have deliberately selected for docile behavior; in any case more placid animals fare better under domestication. This probably accounts for the reduction in brain size seen in most domestic animals. Although the reasons for this are unclear, the early domesticates (including dogs, sheep, goat, cattle, and pigs) decreased in size compared to their wild ancestors. While herders sometimes may have selected for smaller animals that were easier to control, it is likely that most of this happened without conscious intervention. Domestic animals often must subsist on limited food (due to the restriction of their movements), which would favor smaller animals. Human control of breeding and protection from predators would also relax some of the pressure to be large. In any case, this is a particularly useful feature of domestication from the archaeological point of view. Size change can be detected by measuring the anatomical features of the animal bones recovered from archaeological sites, providing one of the key methods for identifying animal domestication.

Size changes must be interpreted cautiously, however. Work on goats from Ganj Dareh in Iran, the site with the earliest evidence of goat domestication, shows that an apparent reduction in size actually results from killing off most of the larger males at an early age. Zooarchaeologists usually only measure mature bones, since it is difficult to compare measurements of bones that have not reached their full size. This illustrates that size reduction, which does occur later in the domestication process in many animals, must be assessed by examining the entire range of measurements, not just by comparing means. There is also geographical variation in the size of both wild and domestic animals, so assemblages from different areas should not be compared uncritically.

Size diminution can happen quite rapidly, within a few generations, if control of breeding and movement is strict, or even within a single generation if it results not from genetic change but from limited food. However, under looser herding regimes it may be very slow to appear. Therefore, another important technique for detecting ancient herding is based on the demographic changes to the population of herded animals, which can be reconstructed in archaeological assemblages from age and sex profiles. While herding practices will vary depending on the goals and wealth of the herder, no herd will last long unless the herder takes care to preserve an adequate breeding population. This means keeping a large number of females into adulthood, while males are more likely to be slaughtered early. Hunters often target prime adult animals, but herders tend to slaughter animals for meat at a younger age. Adult animals eat more and are expensive to maintain, especially through the winter when they may need to be provided with fodder. Thus an animal bone assemblage resulting from hunting wild animals will tend to have mostly adults, with males present in equal or even greater numbers than females. An assemblage derived from herded animals, on the other hand, will be dominated by younger animals. Generally only mature animals can be sexed osteologically, and these will be mostly female. Unusual hunting strategies may sometimes mimic herding, but in general this approach, combined with other supporting data, provides a good indication of domestication.

Since the 1900s, an additional tool has become available through the application of DNA “finger-printing” techniques to animals. By comparing the DNA of wild and domestic animals, geneticists can establish their degree of relatedness and suggest which wild populations are ancestral to the domesticates. Using the “molecular clock” (the estimated rate of random mutations in mitochondrial DNA), they can also estimate the date at which domestic and wild populations separated. This application of genetics is in its infancy, and results are often contradictory. So far most of the studies are based on living animals, although some are beginning to include ancient DNA from archaeological bones. Studies based solely on living animals present a problem in that domestic animals have been much affected by breeding programs of the last few centuries, and wild populations have been dramatically reduced. We can expect that an increased use of ancient DNA and more cooperation between geneticists and archaeologists will soon lead to improvements in research and that DNA studies will make a major contribution to tracing the origins of domestic animals in the near future.

Herding also leads to profound changes in the human population. Caring for animals means that at least part of the human population must adapt itself to the animals’ needs: taking them to pasture, often at a distance, or providing them with fodder. Human labor must be devoted to tending the flocks, and therefore is less available for gathering, hunting, fishing, and other tasks. Domestic animals have owners, changing property relations among the people and providing a new source of wealth. Unlike other kinds of material wealth, such as metals, animal wealth is capable of reproducing and augmenting itself (although also capable of sudden and drastic loss through drought or epidemic). The wealth value of domestic animals may have been as important as their food value in the spread of herding Finally, while it is more intangible, one of the most important changes that animal herding effected on humans may have been the alteration in worldview and ideology. The herders’ attitude of control and husbanding of resources for future benefit is likely to have had profound consequences beyond herding. Indeed, there are indications of a major shift in religion and ideology at about the time of animal domestication in the Near East, with this new view then spreading with herding into Europe and elsewhere. Briefly, occasional images of gazelles are replaced by a proliferation of imagery of bulls and human females. This new imagery has been interpreted in various ways, most stressing a new concern with either fertility or dominance of the natural world (and perhaps of the human world as well). There is debate about whether the adoption of herding brought about this shift, or whether the change in attitude came first and made animal domestication thinkable, but it is clear that the two are closely linked.

SHEEP AND GOATS

Sheep and goats appear to have been the first livestock to be domesticated, at roughly the same time (about 10,000 years ago), in the Near East. While they soon became linked in a mixed herding economy, they appear to have been domesticated separately in different locations.

Domestic sheep (Ovis aries) are descended  the Asiatic mouflon (Ovis orientalis). The mouflon found on Mediterranean islands are not native, but are actually feral descendents of early domestic sheep brought by Neolithic settlers. Wild mouflon inhabited the foothills and lower mountain slopes from central Anatolia through the northern Levant to Iran. The earliest occurrence of domesticated sheep is often given as about 11,000 B.C. at Zawi Chemi Shanidar in Iraq. However, this claim, based on an early application of demographic techniques, is now rejected by specialists. At present, solid evidence of sheep domestication first appears in the northern Levant region (Syria and southeast Turkey) at about 7500 B.C., although there are some indications that the process may have begun there somewhat earlier. Both genetic and archaeological evidence support an independent domestication in South Asia at roughly the same time, but these sheep are of less relevance to Europe.

There have been claims for independent local domestication of sheep in southern France and Iberia, but it is now clear that these are based on either mixing of deposits from different periods or misidentified ibex and chamois. With no good evidence for wild ancestors in Europe, the sheep of the early farmers can confidently be considered domestic livestock. These early sheep would have looked very much like the wild mouflon. They were a little smaller, and the horns were reduced, especially in females. Like the mouflon, they lacked wool, having a brown, hairy coat. Mouflon and early domesticates have a short woolly undercoat in the winter that is shed in the spring. Woolliness, attested by artistic depictions and textile remains, first appears about 3000 B.C. Thus the sheep of Europe’s first farmers were used for meat. Demographic profiles suggest that sheep’s milk was not consumed in significant amounts at this point in time, either.

The wild ancestor of domestic goats (Capra hircus) is the bezoar goat (Capra aegagrus). The range of the wild goat is similar to that of the mouflon, but it tends to occupy higher and more rugged terrain. Bezoar goats do not occur in Europe. Just as with sheep, the animals that were once believed to have been a wild subspecies of the goat on Crete are now known to be descended from domesticated bezoar goats. The closely related ibex (Capra ibex and, in the Pyrenees, C. pyrenaica) is found in Europe and has sometimes complicated identifications. The ibex, however, has never been domesticated. Demographic evidence from bone assemblages indicates that goats were domesticated in the Zagros Mountains region of Iran and Iraq (somewhat east of the area of sheep domestication) at about 8000 B.C.; changes in horn shape twisting followed slightly later. Genetic evidence suggests that while there may have been two additional domestications (or additions of wild females to domestic flocks), these were much later.

By at least 7300 B.C. and possibly earlier, domestic sheep and probably domestic goats were present in central Anatolia, and their bones exhibit size reduction from the wild form. It is not yet known whether these animals spread from the apparent center of domestication to the east or whether they were independently domesticated locally. In any case, this is likely to have been the ultimate source area for European domestic sheep and goats.

CATTLE

The wild ancestor of cattle (Bos taurus), the aurochs (Bos primigenius), has been extinct since 1627. In contrast to sheep and goats, the aurochs (plural: aurochsen) was widespread across the northern Old World, ranging across most of Europe and Asia as well as North Africa. Thus there were potentially more areas in which cattle could have been domesticated. Genetic evidence suggests two independent domestication events, in the Near East or Europe (taurine cattle) and in South Asia (zebu). Some have also claimed an independent domestication in North Africa, but the evidence is so far not definitive. The archaeological evidence does support domestication events in South Asia and in Europe or the Near East, but the details of domestication in the western area remain unclear. All evidence suggests that cattle domestication followed that of sheep and goats (except perhaps in Africa). This is not surprising, considering that the aurochs was a large and dangerous animal with huge horns.

Çatal Hüyük, a Neolithic site in central Anatolia (7300–6200 B.C.), has been cited as a center of cattle domestication, on the basis of limited data from a preliminary report in the 1960s. However, work at the site in the 1990s has shown that the cattle here were wild. There is suggestive but not definitive evidence for domestic cattle in southeast Anatolia (Çayönü) at about 8500 B.C. and in the Levant about 7500 B.C. Cattle were transported to Cyprus (where they were not part of the native fauna) by 8000 B.C. Although this demonstrates their importance to the human colonists, it does not necessarily mean they were herded. Neolithic settlers brought many animal species to Cyprus, some of which seem to have been left to run wild and then hunted (e.g., fallow deer). The introduction of cattle was ultimately unsuccessful. Cattle disappeared from Cyprus within a few centuries and did not reappear until the Late Chalcolithic/Early Bronze Age (by then they were clearly domestic). Domestic cattle appeared in western Anatolia and in Greece by 6800–6500 B.C., but without a sequence indicating local domestication. Although eastern Anatolia seems the most likely location of initial cattle domestication, further research is needed.

PIGS

Domestic pigs and their ancestor, the wild boar, are usually placed in the same species (Sus scrofa). The range of wild boar is similar to that of cattle, and the history of pig domestication is even less well known, although new research (particularly by the group headed by Keith Dobney at the University of Durham) may ameliorate this situation. Genetic evidence supports separate origins for European and Asian domestic pigs, but as of 2003, it cannot yet address how many domestication events occurred or locate them more precisely. Archaeological evidence supports separate domestication in China and in Europe or the Near East, with eastern Anatolia the most likely candidate in the latter area. This is the only part of the Near East where pigs are abundant at early archaeological sites. Pig domestication has been claimed at Hallan Çemi in eastern Anatolia at about 10,000 B.C., a site otherwise lacking domestic plants and animals. The evidence presented as of 2003 is less than fully convincing, however. There is somewhat more convincing but still less than definitive size and demographic evidence from nearby Çayönü at about 8500 B.C., accompanied by cereal agriculture. By 7000 B.C., pigs in the domestic size range appeared in the Levant, and by 6800 B.C. in Greece. While it is possible that pigs were domesticated independently in Europe, and occasional claims have been made to this effect (e.g., the Crimean region, southern Scandinavia, Iberia), the evidence is weak. Eastern Anatolia is currently the only area that approximates a sequence of intensive use and progressive change in size and demography.

EARLY HERDERS OF EUROPE

As outlined above, evidence indicates that the livestock of Europe’s first farmers derived from animals domesticated in the Near East. In Europe, herding spread together with plant agriculture. Roughly speaking, mixed farming spread from southeast to northwest, with an additional early route along the borders of the Mediterranean on the south.

Southeast Europe. 

This area includes Greece and the Balkans and extends slightly into Hungary. The earliest sites with domesticates are in Greece, mainly in Thessaly and Greek Macedonia. Even at these first sites, starting about 7000 B.C., all four herd  were present. Sheep and goats, especially sheep, predominated in these Mediterranean zones. About a thousand years later, farmers and their herds expanded into the northern Balkans. Although cattle and pigs later become more numerous in these temperate zones, to which they are much better adapted than sheep and goats, the earliest farmers for the most part raised mainly sheep and goats, retaining the Mediterranean pattern. This likely reflects different uses for the small and large stock, with sheep and goats providing daily meat and cattle reserved largely for feasts and sacrifices. There may have been initial resistance to using cattle as an ordinary meat supply.

Southwest Europe. 

Early farmers and their livestock reached Italy, southern France, and Iberia at about the same time as the northern Balkans, following a coastal route. The occurrence of small numbers of domestic sheep and goats in Mesolithic (hunter-gatherer) deposits has led to claims of local domestication. As noted above, these can be dismissed since the region is now known to be outside the range of the wild ancestors. Another interpretation is that these animals were acquired by local hunter-gatherers from nearby farming communities, whether through exchange, bridewealth, or theft. This remains a definite possibility, but as of 2003 the evidence derived from multiperiod cave sites and could also be interpreted as the result of post depositional mixing of sediments. At many sites the domestic fauna is limited to sheep and goats. However, the early Neolithic is known almost entirely from cave sites, which may have been special purpose herding camps not representing the full range of activities. The few open sites that have been excavated also include domestic cattle and pigs. It would appear, then, that early livestock arrived in southwest Europe as a package but that the herding regime of sheep and goats differed from that of cattle and pigs. The cave sites suggest seasonal movement of the small stock to upland grazing.

Central Europe.

Mixed farming expanded from the northern edge of southeast Europe into central Europe at about 5500 B.C. All four herd animals are present at these early sites, with cattle predominating. By this time cattle had also become more prominent in the assemblages of the source area in temperate southeast Europe. Ceramic sieves that may have been used in cheesemaking (perhaps this will ultimately be confirmed by evolving techniques of residue analysis) suggest that dairying played some role in herding. Domestic pigs are present but scarce in these Early Neolithic (Linearbandkeramik, or LBK) assemblages. Since this was prime habitat for pigs, this scarcity probably reflects a cultural devaluation rather than economic necessity. Indeed they gain importance through time in this region.

Eastern Europe. 

Eastern Europe here refers roughly to the European portion of the former Soviet Union, although the focus is on the area north of the Black Sea (modern Ukraine and vicinity). Agriculture and herding came much later to the north, only with the Bronze Age or even later. North of the Black Sea lies a region of steppe, cut by major rivers running roughly north-south: the Bug, the Dnieper, and the Dniester. Before the domestication of the horse, the steppe zone was difficult for people to settle. Thus agriculture and herding appeared first in the river valleys. Starting at about 6000 B.C., the Mesolithic hunting and gathering groups who already occupied these valleys began to acquire domestic animals, mostly cattle and pigs, from their Neolithic neighbors in southeast and central Europe. Evidence as of 2003 suggests that this was much more a gradual process of adoption than a migration of incoming farmers.

Northwest Europe. 

Farming and herding reached the Atlantic fringe of Europe (Brittany, the Netherlands, southern Scandinavia, and Britain) only about 4000 B.C. The livestock consisted of cattle, pigs, and sheep, with cattle predominating in the earlier Neolithic. Many of the faunal assemblages studied are from ceremonial sites and may not reflect daily consumption patterns. On the other hand, they indicate the importance of cattle, in particular, in feasts and rituals. In 2003, residue analysis of British Neolithic pottery confirmed what had been argued (somewhat controversially) on the basis of demographic data: that cattle were used for dairy production as well as for meat. There is debate about the roles of colonization by farmers from Central Europe versus adoption of “neolithic” traits by the substantial populations of local hunter-gatherers. In any case, it is fair to say that the local Mesolithic population played an active and important part in the transition to agriculture and herding. Particularly in southern Scandinavia, there may have been an extended period of gradual adoption of herding, initially on a small scale.

SUMMARY

The livestock of Europe’s first farmers—comprising sheep, goats, pigs, and cattle—was almost certainly derived from animals domesticated in the Near East, although later interbreeding with local wild or tamed cattle and pigs may have occurred. These four animals spread as a package, along with cereal agriculture from southeast Europe, gradually through the rest of the continent. The earlier farmers in southern Europe tended to raise mostly sheep and goats, even where these were ill-suited to the local environment. Later farmers, including the first farmers to reach central, eastern, and northwest Europe, switched to cattle as the primary herd animal.

By Nerissa Russell in "Ancient Europe 8000 B.C.– A.D. 1000:Encyclopedia of the Barbarian World",Peter Bogucki, Pam J. Crabtree, editors,Thomson Gale, USA, 2004, excerpts p.211-217. Adapted and illustrated to be posted by Leopoldo Costa.

TOWN LIFE IN THE MIDDLE AGES

$
0
0
The freedom of a medieval town was a matter of personal status; the life lived within it was by most modern standards highly regulated and even claustrophobic. The town walls defined a world of perpetual shade—a constricted maze of narrow, winding streets broken only occasionally by the open spaces of a churchyard or market. Because space within the walls was scarce and expensive, houses tended to be narrow, deep, and high, with upper stories that often overhung the street below until they nearly touched their neighbors. Light and ventilation were usually poor, and privacy nonexistent. Much of the intensity of town life came from everyone knowing everyone else’s business.

Crowding, together with the virtual absence of sanitary facilities, account for the extreme susceptibility of urban populations to epidemic disease. Regulations were established against dumping human waste into the streets, but piling it in courtyards, sometimes in close proximity to wells, was common. Travelers could smell a town long before it came into view. Town councils made valiant, if usually futile, efforts to keep the streets clean and to ensure the purity of the water supply. In the absence of a germ theory, this usually meant prohibitions on washing wool in the public fountains or orders restricting tanneries to locations downstream if not necessarily downwind. Death rates predictably exceeded birth rates in almost every European city.

Other regulations tried to preserve order as well as public health. Virtually every occupation had to be licensed. Business hours and practices were narrowly defined in the hope of protecting the consumer and reducing conflict between trades. Market women were the object of special scrutiny because their activities often threatened the prerogatives of the guilds. Standards of quality, enforced by official inspections, were laid down for the cloth industry and the victualing trades. The age and condition of meat or fish, the often dubious contents of sausages, and the conditions under which perishables of all kinds were prepared and sold were concerns, as was the integrity of weights and measures. Efforts were made to prevent the adulteration of grain or flour by adding sand or other substances to increase its weight. Every aspect of the operation of taverns, inns, wineshops, and bathhouses was minutely regulated. City ordinances and court records are a rich catalog of ingenious frauds and entrepreneurial excess.

After disease, the other great curse of medieval towns was fire. Fire companies were organized and regulations were proposed to prevent the most hazardous practices, but the combination of wood or wood frame construction and gross overcrowding could still turn ordinary kitchen mishaps into holocausts that threatened the entire community.

The city’s walls not only defined the space in which townspeople lived, but also symbolized their attitude toward the outside world. For all their far-flung interests, medieval towns were intensely parochial. Carnival plays and masks are a useful key to a people’s deepest fears. In cities such as late medieval Nürnberg, the citizens’ nightmares seem to have revolved around nobles, Jews, peasants, and Turks. The fear of Jews and Turks was the fear of infidels, and the nobles were everywhere a threat to the freedoms of the town. Peasants were seen as deceitful, sexually promiscuous, and violent. In even the largest cities, the countryside was never more than a few minutes’ walk away, and the urban economy could not have existed without its rural suppliers. However, mutual distrust was universal. The city’s gates were locked every evening, and all visitors had to secure permission to enter even in broad daylight. Jews and foreigners were commonly restricted to ghettos, often for their own protection. The word ghetto is of Venetian origin and refers to the section of the city reserved for Jews, but London had its Steelyard, where the Hansa merchants locked themselves up at night, and a Lombard Street where Italians were supposed to reside and operate their businesses. The outside world was perceived as threatening and only the citizen could be fully trusted.

Citizenship was a coveted honor and often difficult to achieve. With the exception of certain Swiss towns where the franchise was unusually broad, only a minority of the male residents in most cities enjoyed the right to participate in public affairs. For the most part that right was hereditary. Citizenship could be earned by those who performed extraordinary services for the commune or who had achieved substantial wealth in a respectable trade. Town councils tended to be stingy in granting citizenship, which carried with it status and responsibility. The citizen was relied upon to vote, hold office, perform public service without pay, and contribute to special assessments in time of need. Full participation in the life of the commune could be expensive and required a certain stability and firmness of character.

The distinction between citizen and noncitizen was the primary social division in the medieval town, but there were others. In most cities economic and political power rested in the hands of the richest citizens: bankers, long-distance traders, or their descendants who lived from rents and investments. Their wealth and leisure enabled them to dominate political life. They were also jealous of their prerogatives and resistant to the claims of other social groups. Serving the patricians, and sometimes related to them by blood, was a professional class composed of lawyers, notaries, and the higher ranks of the local clergy.

The men of this class frequently enjoyed close relations with princes and nobles and served as representatives of their cities to the outside world. In the later Middle Ages their contribution to the world of literature and scholarship would be disproportionate to their numbers. The women of the urban patriciate, however, were probably more isolated from society and more economically dependent than the women of any other social class. As wives, their economic role was negligible. Even housework and the care of children were usually entrusted to servants. As widows, however, they could inherit property, enter into contracts, and in some cities, sue on their own behalf in court. These rights allowed patrician widows to become investors, though, unlike the women of the artisan class, their direct involvement in management was rare.

Compared with the patricians and rentiers, artisans were a large and varied group not all of whom were created equal. The social gap between a goldsmith and a tanner was vast, but their lives bore certain similarities. Artisans were skilled workers who processed or manufactured goods and who belonged to the guild appropriate to their trade. Patricians were rarely guild members except in such towns as Florence where guild membership was a prerequisite for public office. The masters of a given trade owned their own workshops, which doubled as retail salesrooms and typically occupied the ground floor of their homes. They sometimes worked alone but more often employed journeymen to assist them. These skilled workers had served their apprenticeships but did not own their own shops and usually lived in rented quarters elsewhere. Because the master had demonstrated his competence with a masterpiece that had been accepted by the other masters of his guild, he was also expected to train apprentices. These young men, often the sons of other guild members, learned the trade by working in the master’s shop and living in his household. Apprenticeships typically began around the age of twelve and continued for seven years in northern Europe and three or four in Italy.

Artisan households were often large, complex units. Their management and the management of the family business were usually entrusted to the artisan’s wife. While her husband concentrated on production and training, she dealt with marketing, purchasing, and finance. If the artisan died, she often continued the enterprise, using hired journeymen in his place or doing the work herself, for many women had learned their father’s trade as children. In some cities, widows were admitted to guilds, though not without restrictions.

Women’s work was therefore crucial to the medieval town economy. According to the Livre des Métiers, written by Etienne Boileau in the thirteenth century, women were active in eighty-six of the one hundred occupations listed for contemporary Paris. Six métiers or trades, all of which would today be called part of the fashion industry, were exclusively female. In addition, women everywhere played an important part in the victualing trades (brewing, butchering, fishmongering, and so on) and in the manufacture of small metal objects including needles, pins, buckles, knives, and jewelry.

Women also played an important role as street peddlars. Operating from makeshift booths or simply spreading their goods on the ground, the market women sold everything from trinkets to used clothing, household implements, and food. After the expulsion of the Jews, many women became pawnbrokers. Their central role in retail distribution, their aggressive sales techniques, and their propensity to engage (like their male counterparts) in monopolies and restrictive trading practices brought them into frequent conflict with the guilds and with the authorities who tried, often in vain, to regulate their activities.

Many market women were the wives or daughters of journeymen; most probably came from a lower echelon of urban society—the semiskilled or unskilled laborers who served as porters, construction helpers, wool carders, or any one of a hundred menial occupations. Such people were rarely guild members or citizens, and their existence was often precarious.

Employment tended to be sporadic. A laborer’s wage was sometimes capable of supporting a bachelor but rarely a family, and everyone had to work to survive. In cloth towns, women often worked in the wool shops along with the men. For the aggressive and quick-witted, the street market was a viable alternative. Domestic service was another and provided employment for a substantial number of both men and women.

Employment tended to be sporadic. A laborer’s wage was sometimes capable of supporting a bachelor but rarely a family, and everyone had to work to survive. In cloth towns, women often worked in the wool shops along with the men. For the aggressive and quick-witted, the street market was a viable alternative. Domestic service was another and provided employment for a substantial number of both men and women.

Crime was more difficult to control. The intimacy of town life encouraged theft, and the labyrinth of streets and alleys provided robbers with multiple escape routes. No police force existed. Most towns had a watch for night patrols and a militia that could intervene in riots and other disturbances, but competent thieves were rarely caught and interpersonal violence, which was fairly common, aroused little concern. If an encounter stopped short of murder or serious disfigurement the authorities were inclined to look the other way. They were far more concerned with maintaining the social and economic order and with public health. Politically, even this was by no means easy. The close proximity between rich and poor and the exclusivity of most town governments made social tension inevitable. Laborers, the urban poor, and even some of the journeymen lived in grinding poverty. Entire families often occupied a single, unheated room and subsisted on inadequate diets while the urban rich lived with an ostentation that even the feudal aristocracy could rarely equal. The contrast was a fertile source of discontent. Though riots and revolts were not always led by the poor but by prosperous mal-contents who had been excluded from leadership in the commune, such people found it easy to play upon the bitter resentments of those who had nothing to lose but their lives.

Civil disturbances would reach a peak in the years after the Black Death, but urban patriciates had long been fearful of popular revolts. Disgruntled weavers and other cloth workers in the towns of thirteenth-century Flanders launched revolts based openly on class warfare. Everywhere the apprentices, who shared the violent impulses of most adolescent males, were available on call to reinforce the social and economic demands of the artisans. Riots were common, and rebellion was suppressed with extreme brutality.

In southern Europe, social tensions were muted though not eliminated by clientage. The factions that dominated city politics had tentacles that reached down to the artisan and the laboring classes. Mutual obligation, though unequal in its benefits, tended to moderate class feeling and reduce the social isolation of the patriciate, which, in Flemish and German towns, was far more extreme. In spite of this, Venice faced the specter of revolution in the late thirteenth century, and the political life of fourteenth-century Florence was dominated by a struggle between the major and minor guilds that revealed deep social divisions. Where city governments were backed by the authority of a strong monarchy, as in France, England, and Castile, discontent was easier to control.

The commercial revolution of the Middle Ages marked a turning point in the history of the West. The years of relative isolation were over. By the mid-thirteenth century, even the most remote European villages were touched, at least peripherally, by an economy that spanned the known world. Trading connections gave Europeans access to the gold and ivory of Africa, the furs and amber of Russia, and the spices of the Far East. Even China, at the end of the long Silk Road across central Asia, was within reach, and a few Europeans, among whom the Venetian Marco Polo (1254–1324) is the most famous, traveled there. Few rural communities were in any sense dependent upon long distance trade and most were still largely selfsustaining, but their horizons had been broadened immeasureably.

The towns, themselves the products of trade, were the connecting links between the agrarian hinterland in which most Europeans lived, and the great world outside. They were also the cultural and intellectual catalysts for society as a whole. The requirements of business and of participation in government demanded literacy. The intensity of urban life encouraged vigorous debate. Some measure of intellectual life therefore flourished within the city walls. At the same time the tendency of surplus wealth to concentrate in cities permitted an investment in culture that was far beyond the capacity of even the greatest agricultural estates. Much of that investment was inspired by civic pride. If funds were available, city councils were prepared to support the building and decoration of churches or other public buildings and to lay out substantial sums for festivals and celebrations whose chief purpose was to demonstrate the superiority of their town over its neighbors. The absurd competition over the height of church towers may have been unproductive and at times hazardous, but it symbolized a spirit that produced much of medieval art and architecture.

Even the strife endemic to medieval towns had its positive side. Resistance to social injustice reflected the vitality of ancient ideals. Ordinary people continued to believe that the town was, or should be, a refuge for those seeking personal freedom and economic opportunity. They demonstrated by their actions that the Greco-Roman ideal of civic participation was far from dead. Medieval cities may often have been deficient and even brutal in their social arrangements, but they preserved important values that had no place in the feudal countryside. As the institutional matrix for creating, preserving, and disseminating the Western cultural tradition, the town had, by the thirteenth century, replaced the monastery.

By Stephen Hause & William Maltby in "Western Civilization - A History of European Society", Wadsworth, 2004,excerpts p.190-194. Adapted and illustrated to be posted by Leopoldo Costa.





POLIGAMIA

$
0
0
Leopoldo Costa

Como poligamia entende-se a união conjugal de um indivíduo com vários outros, simultaneamente. Distingue-se dois tipos de poligamia:
a. Poliginia: entre um homem e várias mulheres;
b. Poliandria:entre uma mulher e vários homens.

POLIGINIA

Do ponto de vista masculino a poliginia é preferível por diversas razões, entre as mais importantes a da colaboração das várias esposas para a riqueza do lar, a possibilidade de continuar mantendo relações sexuais, principalmente nas culturas que pregam abstinência sexual, durante os períodos de gravidez e da amamentação.

A poliginia tem sido praticada em muitas sociedades em diferentes épocas em várias partes do mundo. Continua comum nos países islâmicos e em partes da África. Nas sociedades onde é aceita, múltiplas esposas são consideradas um símbolo de status denotando riqueza, poder e fama.

No Daomé, hoje Benin, grande parcela da população praticava poliginia. Casar era muito caro pois a marido tinha que pagar dotes para a família da noiva e ainda prestar serviços gratuitos para os pais dela.

No Quênia, A poliginia é praticada entre todas as classes sociais e grupos étnicos e as mulheres residem na mesma casa e se ajudam mutuamente. Grande parte destas famílias têm numerosos membros.

47% dos casamentos no Senegal são múltiplos.

Até 2010 a poliginia era legalmente reconhecida na Tailândia e frequente em Burma.

A poliginia é comum na Uganda e entre alguns grupos etnicos da Africa Ocidental como os Kykuyu, os Masais e os Oromos.

Os Celtas antes da conversão ao Cristianismo, praticavam poliginia, embora em certas áreas pudesse ser observada uma simultaneidade entre essa prática e a monogamia.

POLIANDRIA

A poliandria é menos praticada do que a poliginia, devido ao predomínio do paternalismo no mundo. A sua prática é circunscrita às regiões próximas ao Himalaia.

Em Tibet a poliandria é ainda tradicional.

Em Sri Lanka até 2010 a poliandria era praticada com frequência.

A poliandria incluindo irmãos continua sendo comum entre os budistas do Butão e na região de Ladash e outras partes do subcontinente indiano.

NO HINDUÍSMO

No Hinduismo a poligamia era permitida e praticada. No livro Mahabharata existe um caso de poliandria, quando Draupadi casa-se com 5 irmãos de Pandava. Com relação a poliginia, no Ramayana, o pai de Ram, o rei Dasharath tinha 3 esposas, mas Ram só tinha uma.

A divindade Krishna na sua nona encarnação do deus Vishnu tinha 5 esposas e como também outros 16.100 parceiros resgatados por ele da prisão do demônio Narakasura. Mais tarde, a poligamia foi considerada proibida e imoral.

NO JUDAÍSMO

No Judaísmo o casamento múltiplo é considerado como uma alternativa no caso de fome endêmica, viuvez e infertilidade feminina. Alguns estudiosos entendem que a poliginia não era prevalente nos tempos bíblicos,pois isso exigiria muito dinheiro.

Na primitiva religião judaica a poliginia era cultural, assim como a separação. A esposa de um marido impotente ou ferido na genitália que o incapacitava para a fecundação, podia requerer a separação. O marido de uma mulher infiel ou incapaz de engravidar-se, ou por simples insatisfação, poderia repudiar a sua esposa ou concubina.

Segundo o Velho Testamento, Salomão teve 700 concubinas, sendo ele próprio filho de Betsabá com Davi, que provocou a morte de Urias, o marido dela, enviando-o à frente da batalha sem estar preparado. Prova da disseminação do costume é que no Deuteronômio existe uma norma que regula a divisão de herança entre filhos de várias mães. O Talmude aconselha o limite de 4 esposas, o que foi respeitado por Moisés.

Foi no século I d.C que os judeus (e os primitivos cristãos) foram obrigados a aceitar a monogamia imposta pelas leis de Roma, então dominando a Palestina. Os romanos criaram o patriarcado monogâmico adotado em todo Império Romano. A legislação romana da monogamia baseava-se no interesse econômicos e político-administrativos. A lei dava autoridade ao 'pater familiae' e esposa a autoridade dentro do lar,cabendo-lhes cuidar dos deuses domésticos e do fogo sagrado.

NO CRISTIANISMO

No século IV d.C o imperador Valentiano I autorizou os cristãos a terem até duas esposas. No Império de Carlos Magno era permitida a bigamia e durante a Idade Média muitos papas eram casados e tinham concubinas e Martinho Lutero escreveu que não poderia proibir um cristão de ter mais de uma esposa, pois isso não contradizia nenhuma regra bíblica.

NO ISLAMISMO

No Islamismo a poliginia é permitida com a limitação de que o homem poderia ter 4 esposas ao mesmo tempo. O profeta Maomé tinha nove esposas, mas não ao mesmo tempo. O Corão claramente estabelece que o homem que escolher este procedimento precisa receber o consentimento de todas suas esposas. Se isso não ocorrer ele  somente pode casar apenas com uma. Por outro lado a mulher só pode ter um esposo, só podendo contrair novas núpcias se divorciar.

No mundo islâmico atual a poliginia ocorre na Arábia Saudita, na África Oriental e Ocidental e no Sudão. Entre os 22 membros da Liga Árabe apenas a Tunísia proibe a poliginia. Alguns países como a Líbia e Marrocos exige-se a permissão da primeira esposa para que o marido possa ter as outras 3 esposas.

ENTRE OS MÓRMONS

A poliginia entre os Mórmons teve início quando Joseph Smith Jr. afirmou que teria recebido em 17 de julho de 1831 a revelação divina de que o casamento múltiplo poderia ser praticado por alguns mórmons, especialmente aqueles escolhidos para isso. Em 1835 no artigo 101 do livro 'Doutrina e Aliança' a poligamia foi condenada. Depois do assassinato de Joseph Smith em 27 de junho de 1844, sob a direção de Brigham Young, a prática do casamento múltiplo voltou a ser adotado. A poligamia entre os Mórmons existe principalmente no estado de Utah. Em 2005 existiam pelo menos 20.000 mórmons vivendo em lares poligâmicos.

NA ALEMANHA

Durante o domínio nazista na Alemanha houve grande esforço de Martin Borman e Heinrich Himmler para introduzir novas normas que permitissem o casamento múltiplo. Este argumento voltou a ser cogitado depois da guerra quando entre 3 a 4 milhões de mulheres tiveram que ficar solteiras pois os homens morreram nas batalhas. Para possibilitar essas mulheres de ter filhos foi efetuado um cadastro de homens disponíveis para começar um relacionamento conjugal com mais de uma mulher. A esposa original tinha seus privilégios garantidos.

O PECADO

$
0
0
Leopoldo Costa


Pecado (harmátema), na Grécia antiga, era o fracasso de uma pessoa em alcançar sua verdadeira auto-expressão e de preservar a sua relação com o restante do universo. Era atribuído principalmente à ignorância.

Desde os primórdios da civilização existe a ideia de pecado, tendo sua origem na abjeção extrema à violação de um tabu.

No Gnoticismo e Maniqueísmo o pecado era entendido como a manifestação da degradação humana, deixando o mundo dos deuses para uma prisão no mundo material.

No Judaísmo e Cristianísmo o pecado era a violação deliberada e proposital da vontade divina atribuída ao orgulho humano.
Para os antigos hebreus o pecado seria a transgressão voluntária (ou até involuntária) da ordem estabelecida pelos poderes sobrenaturais. Essa desobediência tornaria o indivíduo impuro, podendo acarretar castigos para ele e para a sua comunidade.

No Velho Testamento foi reformada essa doutrina e o pecado passou a ser o ato de recusa a Deus com a idolatria e a injustiça para com o próximo. Isaías aponta como decisiva a decisão do indivíduo para caracterizar a falta, enquanto Ezequiel acentua a responsabilidade individual, cujo exemplo seria a desobediência aos Dez Mandamentos.

No Antigo Testamento, o pecado está diretamente ligada às crenças monoteístas dos hebreus. Atos pecaminosos são vistos como um desafio aos mandamentos de Deus, e pecado em si é considerado como uma atitude de desafio ou ódio a Deus.

O Novo Testamento aceita o conceito judaico de pecado, mas considera o pecado individual e o pecado coletivo da humanidade. A redenção através de Cristo deu condições aos homens para vencer o pecado e, assim, tornar-se completo.

João e Paulo elaboraram detalhada definição de pecado. Paulo ensina que o pecado original é um estado que atinge toda a humanidade tendo origem no comportamento de Adão e Eva. Ainda segundo Paulo, o pecado original torna o ser humano incapaz de cumprir a lei revelada na Bíblia, a lei natural ditada pela consciência e que somente a graça de Cristo pode libertar os homens dessa situação, encaminhando-os para uma vida nova. Este tema foi tomado por Agostinho na sua polêmica com o Pelagianismo, que negava o pecado original. A doutrina oficial do Catolicismo firmada nos Concílios de Cartago (418) e Orange (529), colocou-se entre o otimismo de Pelágio e o pessimismo de Agostinho, definindo que o pecado original é verdadeiramente transmitido à toda a humanidade em consequência da perda dos atributos que o primeiro ser humano possuía. Sustentou  que ele acarretava para todos os homens a perda dos dons que gozava na origem,como a graça e os dons pré-naturais (domínio da razão sobre a sensibilidade, isenção da morte e do sofrimento).

Tanto o Cristianismo quanto o Judaísmo têm enfaticamente rejeitado a doutrina maniqueísta de que o mundo é inerentemente mau. O Cristianismo admite que o mal do mundo é consequência do uso indevido do livre arbítrio dado por Deus. O corpo, com suas paixões e impulsos, não deve ser ignorado e nem desprezado, mas sim santificado.

No século VI, Gregório Magno agrupou os chamados "pecados capitais" os sete vícios ou faltas graves que fazem parte da tradição cristã. São eles: avareza, gula, inveja, ira, luxúria, orgulho e preguiça. Tomás de Aquino na Summa Theologica no século XIII discutiu este assunto,observando que estes pecados dão origem a outros, especialmente pela sua motivação.

Na Reforma Protestante, Martinho Lutero e João Calvino mantiveram a ótica de Agostinho sobre o pecado original e da graça de Deus como meio de redenção. Zwinglio considerava o pecado como uma doença hereditária e Friedrich Schleiermacher do século XIX argumentou que o pecado tem sua origem na incapacidade de distinção entre a absoluta dependência de Deus e a dependência ao mundo temporal. O Concílio de Trento (1545-1563)rejeitou as ideias dos Reformadores protestantes e corroborou as decisões dos Concílios de Cartago (418) e Orange (529).

Costuma-se classificar o pecado em "mortal" e "original". O pecado mortal é um  afastamento deliberado de Deus, pela desobediência grave cometida por quem está deliberado a isso com pleno conhecimento e consentimento da sua vontade.

O pecado mortal  pode ser também  distinguido como "formal" e "material". Pecado formal é um procedimento errado em si mesmo e conhecido pelo pecador  que, portanto envolve sua  culpa pessoal. Pecado material consiste em um ato que é errado em si mesmo (porque contrário à lei de Deus e da natureza moral humana), mas que o pecador não sabe estar errado e que, portanto, não é pessoalmente culpado.

O pecado original é o procedimento moralmente viciado em que todo indivíduo se encontra no momento do nascimento, como um membro de uma raça pecadora. Está escrito no livro bíblico de Gênesis que ele é uma consequência do primeiro pecado da humanidade, ou seja, o cometido por Adão. Teólogos divergem quanto à interpretação da narrativa, mas concorda a maioria que o pecado original surgiu pelo motivo dos seres humanos não terem vindo ao mundo como indivíduos isolados, mas como membros de uma sociedade que herdou tanto o bem e o mau de sua história.

O Catolicismo Romano distingue dois tipos de pecado: o pecado mortal e  o pecado venial. O pecado mortal destrói a relação do indivíduo com Deus e merece a condenação eterna. O pecado venial que, apesar de grave, não corta o relacionamento do indivíduo com Deus. Os protestantes rejeitam esta distinção.

LES ANIMAUX, COMPAGNONS DE L'ÉGYPTE ANTIQUE

$
0
0
Des animaux de compagnie aux représentations divines, les bêtes occupaient une place centrale en Égypte.

L’hiver 526 av. J.-C. voit le Perse Cambyse se ruer sur l’Égypte. Pour contrer son adversaire, le pharaon Psammétique III se porte au-devant de lui et, avec beaucoup de résolution, fait fortifier en hâte le débouché de la piste que son ennemi a empruntée pour traverser le Sinaï. L’historien grec Polyen, qui vécut au milieu du IIe siècle apr. J.-C., rapporte au sujet de la bataille qui s’ensuivit une anecdote singulière. Pour contrer le barrage mis en place par l’armée du pharaon, Cambyse aurait décidé de faire ranger « en première ligne de ses troupes des chiens, des moutons, des chats, des ibis et tous les autres animaux que les Égyptiens considéraient comme sacrés ». Brillante idée puisque « les Égyptiens arrêtèrent immédiatement leurs opérations de peur de blesser les animaux, qu’ils tiennent en grande vénération ». Grâce à ce stratagème, les Perses balayèrent l’armée pharaonique et s’ouvrirent la route de Memphis.

Ce n’est bien évidemment pas la crainte de tuer ou de blesser les bêtes elles-mêmes qui aurait contraint les hommes de Psammétique III à retenir leurs coups. Toutes les divinités égyptiennes, ou presque, sont en effet thériomorphes : elles peuvent revêtir un aspect animal. Si le taureau, la vache et le bélier constituent assurément les formes les plus prisées, aucune bête ne semble avoir été jugée indigne d’être associée à une divinité. Créatures domestiques ou sauvages, utiles ou nuisibles, petites ou imposantes, presque toute la faune d’Égypte – même les petites musaraignes – peuvent cacher un dieu. C’est donc la peur du sacrilège qui aurait poussé les soldats de Psammétique III à reculer devant l’assaillant. Nous savons que l’anecdote rapportée par Polyen est en réalité une pure fantasmagorie destinée à moquer la zoolâtrie égyptienne. La raillerie conduit à l’exagération. Toutes les bêtes n’étaient bien évidemment pas sacrées aux yeux des Égyptiens. Seuls certains spécimens soigneusement sélectionnés par les prêtres pouvaient être considérés comme divins. L’immense majorité des autres animaux aidaient les hommes dans leurs travaux ou les accompagnaient simplement dans leur vie quotidienne.

Le prince qui aimait son chien

Le chien est, sans surprise, l’animal de compagnie par excellence des anciens Égyptiens. L’iconographie des tombes thébaines et memphites les montre aux côtés des bergers, accompagnant des chasseurs ou gardant une maison. On retrouve aussi ces bêtes dans les nombreuses scènes d’intérieur. Au Nouvel Empire (1550-1069 av. J.-C.), on aime les chiens allongés et hauts sur pattes que l’on rapproche des lévriers arabes actuels, les fameux sloughis. Malgré leur présence dans la maison, aucune image ne montre un homme esquissant un geste d’affection envers l’animal ; le chien des peintures égyptiennes n’a pas droit à la moindre caresse. L’attachement aux bêtes se lit cependant dans le conte du Prince prédestiné dont nous possédons une version incomplète datant du XIIe siècle av. J.-C. Cette histoire met en scène un jeune prince royal dont un oracle prédit la mort du fait d’un crocodile, d’un serpent ou d’un chien. Pour le soustraire à ce destin funeste, le roi, son père, lui impose de vivre reclus dans une maison isolée bâtie sur un plateau désertique. On imagine bien que le jeune prince n’allait pas demeurer enfermé toute sa vie : « Lorsque l’enfant eut grandi, il monta sur son toit et vit un chien, qui suivait un homme qui cheminait. Il demanda à son serviteur qui se tenait auprès de lui : “Qu’est-ce qui suit l’homme qui vient sur le chemin ? – C’est un chien. – Fais-moi apporter le même !” » Connaissant la prophétie qui pesait sur la tête de son jeune maître, cette demande plongea le domestique dans l’embarras. Il fit néanmoins remonter la demande au pharaon qui finit par céder. Le jeune prince eut donc un chien avec lequel il put aller chasser le gibier du désert.

Après de nombreuses péripéties qui le conduisirent à quitter l’Égypte, il parvint en Haute-Mésopotamie où ses talents athlétiques lui permirent d’épouser la fille d’un potentat local. Quelque temps après leur mariage, le prince confia à sa femme le risque que lui faisait courir la présence de ce compagnon à quatre pattes qui, depuis l’Égypte, l’avait suivi à la trace. « Fais tuer le chien qui t’accompagne ! » lui répondit-elle. La princesse mésopotamienne s’attira une réplique cinglante : « Folie ! Je ne vais pas faire tuer mon chien que j’ai élevé quand il était petit. » Malgré le risque que l’animal lui faisait courir, le jeune prince aimait son chien. La fin de l’histoire est malheureusement perdue.

La meute du roi Antef II

Autre preuve de cet attachement aux bêtes, le pharaon thébain Antef II (2103-2054 av. J.-C.) a fait représenter sa meute sur une stèle funéraire placée à l’entrée de sa tombe située à El-Tarif près de Thèbes. Chacune des cinq bêtes est mentionnée par son nom. Une statue de chien avait par ailleurs été dressée devant le tombeau. Cette oeuvre ne nous est malheureusement connue que par la description qu’en firent les magistrats chargés d’instruire l’affaire des vols commis dans les tombes royales sous le règne de Ramsès IX (1129-1111 av. J.-C.). Un autre chien appartenant à la meute d’Antef II portant le nom de Béha est par ailleurs mentionné sur une stèle placée dans le temple funéraire de ce souverain. Antef II entendait manifestement que ses compagnons canins participent à sa vie dans l’au-delà.

Une découverte archéologique récente est venue remettre en question l’idée selon laquelle la domestication du chat serait intervenue tardivement en Égypte. L’absence complète de représentation du petit félidé dans l’iconographie des tombes de l’Ancien Empire (2700-2200 av. J.-C.) a conduit certains égyptologues à supposer que les chats d’Égypte étaient demeurés sauvages jusqu’au début du IIe millénaire av. J.-C. Cependant, la fouille d’une tombe située à Mostagedda en Haute-Égypte impose de réviser cette analyse. Cette sépulture datée des premiers siècles du IVe millénaire av. J.-C. livra en effet le squelette complet d’un chat, roulé dans un linge, qui avait été lové contre le corps d’un homme. La relation privilégiée entre les Égyptiens et les chats plongeait donc ses racines dans la préhistoire de l’Égypte.

Des singes en laisse

Tout au long de la période pharaonique, les singes jouèrent aussi le rôle d’animal de compagnie mais seulement dans les grandes familles qui seules avaient les moyens de s’offrir un animal qu’il fallait aller chercher loin au sud. Les différentes espèces de singes plus ou moins domestiquées qui partageaient la vie des anciens Égyptiens sont loin d’être toutes identifiées. La domestication de plus petits spécimens, comme les singes verts, était possible si l’on se protégeait de leur agressivité. L’iconographie montre ainsi des primates tenus solidement en laisse par leur maître ou maîtresse. Si le singe partagea la vie quotidienne des anciens Égyptiens, ce fut donc avant tout comme un animal sacré lié au dieu Thot ou comme une figure littéraire. Une fable rédigée à la toute fin de la période pharaonique connue sous le nom de Mythe de l’oeil du soleil met ainsi en scène un petit « chacal-singe » qui se révèle capable de convaincre la redoutable déesse lionne Sekhmet de revenir vivre en Égypte. L’acuité de l’esprit, le sens de la repartie et les talents de conteur du petit animal étaient venus à bout de la volonté de l’ombrageuse fille de Rê. Mais les anciens Égyptiens étaient encore plus sages car, pour les accompagner dans leur vie quotidienne, ils préférèrent le chien fidèle au singe trompeur.

Par Damien Agut dans "Histoire National Geographic", Paris, Septembre, 2013, numero 6.  Édité et adapté pour être posté par Leopoldo Costa.


L'ALIMENTATION URBAINE DU MOYEN AGE

$
0
0
Caractère économique des villes médiévales

Jusque dans le courant du xve siècle, les villes ont été les seuls centres du commerce et de l'industrie, et cela au point de n'en rien laisser déborder sur le plat-pays. Entre elles et les campagnes, il existe une rigoureuse division du travail, celles-ci ne pratiquant que l'agriculture, celles-là que le négoce et les arts manuels.

L'importance des villes a donc été proportionnelle à l'étendue de leur rayonnement économique. Bien rares sont les exceptions à la règle. On ne pourrait guère citer à cet égard que Rome, Paris et Londres, auxquelles la résidence du chef de l'Église dans la première, celle du souverain de grandes monarchies dans les deux autres ont communiqué une influence dépassant de beaucoup celle dont elles auraient joui sans cette circonstance. L'État était encore trop peu centralisé, les gouvernements et l'administration trop peu sédentaires pour que le Moyen Age ait pu connaître des agglomérations urbaines du type des capitales modernes ou des cités antiques. Tout au plus certaines villes épiscopales ont-elles dû à leur qualité de chef-lieu d'un diocèse un avantage qui a intensifié mais non provoqué leur activité. Nulle part un établissement ecclésiastique n'a suffi à l'efflorescence de la vie municipale. Les localités où la bourgeoisie n'a été que la pourvoyeuse d'une cathédrale ou d'un monastère sont demeurées au rang de bourgades de second ordre. Il suffit de rappeler les exemples de Fulda ou de Corbie en Allemagne, de Stavelot ou de Thérouanne dans les Pays-Bas, d'Ely en Angleterre, de Luxeuil, de Vézelay et de tant de petites «cités» du Midi en France.

Le clergé et la noblesse dans les villes

On sait suffisamment d'ailleurs que le clergé constitue dans la ville médiévale un élément étranger. Ses privilèges l'excluent de la participation aux privilèges urbains. Au milieu de la population commerciale et industrielle qui l'entoure, son rôle, du point de vue économique, est simplement celui d'un consommateur.

Quant à la noblesse, ce n'est que dans les régions méditerranéennes, en Italie, dans le midi de la France et en Espagne, qu'une partie de ses n1embres réside dans les villes. Il faut sans doute attribuer ce fait à la conservation dans ces pays des traditions et, dans une certaine mesure, de l'empreinte municipale dont l'Empire romain les avait si profondément marquées. Leur noblesse n'avait jamais complètement abandonné, même à l'époque de leur pleine décadence, l'emplacement des cités antiques. Elle continua d'y demeurer quand la vie urbaine se ranima. Par-dessus les toits des maisons bourgeoises, elle éleva ces tours qui donnent encore un aspect si pittoresque à tant de vieilles villes de Toscane. Souvent même elle s'intéressa aux affaires des marchands et y engagea une partie de ses revenus.

A Venise et à Gênes, on la voit collaborer largement au commerce maritime. Et il est inutile de rappeler la part prépondérante qu'elle prit aux luttes politiques et sociales des villes de la péninsule. Dans le nord de l'Europe, au contraire, les nobles abandonnèrent presque complètement les villes pour se fixer dans leurs châteaux de la campagne. Ce n'est qu'à titre exceptionnel que l'on rencontre çà et là, isolée et comme égarée au milieu de la société bourgeoise, une famille de chevaliers. Il faudra attendre la fin du Moyen Age pour voir l'aristocratie, devenue moins batailleuse et plus avide de confort, commencer à se faire construire dans les villes de luxueux hôtels.

Densité des populations urbaines

Il reste donc que la ville médiévale est essentiellement la chose des bourgeois. Elle n'existe que pour eux et par eux. C'est dans leur intérêt, et dans leur intérêt seul, qu'ils en ont créé les institutions et organisé l'économie. Or il va de soi que cette économie a été plus ou moins développée, suivant que la population en faveur de qui elle fonctionnait était plus ou moins nombreuse et plus ou moins activement engagée dans le mouvement commercial et industriel. On a trop souvent le tort de la décrire comme si elle avait été partout la même et de la ramener tout entière à un type identique, comme si l'organisation d'un bourg à demi rural ou même celle d'une ville de second ordre comme Francfort-sur-le-Main pouvait convenir à de puissantes métropoles du genre de Venise, de Florence ou de Bruges. La Stadtwirtschaft, que certaine école allemande a élaborée avec tant de sagacité et de science, répond sans doute à certains aspects de la réalité, mais elle en néglige tant d'autres qu'il est impossible de l'admettre sans de très importants correctifs. Ici encore, ses auteurs ont trop exclusivement considéré l'Allemagne et cru pouvoir étendre arbitrairement à toute l'Europe des résultats qui ne sont valables que pour une partie des régions situées à l'est du Rhin. Pour se faire une idée adéquate de l'économie urbaine, il convient au contraire de l'observer dans les milieux où elle s'est le plus vigoureusement épanouie.

La première nécessité qui s'imposait à cette économie était évidemment d'assurer l'alimentation de la population. On voudrait pouvoir évaluer celle-ci avec quelque exactitude. Il faut malheureusement y renoncer. Avant le xve siècle, nous ne possédons aucun renseignement statistique et ceux mêmes que nous avons conservés de ce siècle sont en trop petit nombre et bien loin de présenter toute la clarté désirable. Néanmoins, les recherches minutieuses et pénétrantes auxquelles ils ont donné lieu nous autorisent à affirmer la très faible population des villes du Moyen Age.

Si étrange que cela paraisse, il est établi qu'en 1450 Nuremberg ne renfermait que 20 165 habitants; Francfort, en 1440, que 8 719; Bâle, vers 1450, qu'environ 8 000; Fribourg, en Suisse, en 1444, que 5 200; Strasbourg, vers 1475, que 26 198; Louvain et Bruxelles, au milieu du XVe siècle, qu'environ 25 000 et 40 000.

Nous voilà loin des chiffres fantastiques que l'on a admis pendant longtemps au mépris de toute vraisemblance. Car, à moins que l'on ne prétende que l'Europe du XIIe au XVe siècle a pu nourrir autant d'hommes que l'Europe du xxe, on admettra sans peine que sa population urbaine ne peut être mise en parallèle avec la population urbaine de nos jours. Les données que l'on a trop souvent propagées sur la foi de renseignements vénérables par leur âge, mais indifférents à toute précision numérale, ne résistent pas à la critique. A onze ans d'intervalle (1247-1258), deux documents attribuent à Ypres une population de 200 000 et de 40 000 habitants! Or c'est à peine si cette population a pu atteindre à la moitié du second chiffre. Des dénombrements absolument sûrs nous apprennent que la ville comptait la 736 âmes en 1412. Elle était si profondément déchue à cette époque que l'on est en droit de supposer qu'au temps de sa pleine prospérité industrielle, à la fin du XIIIe siècle, elle avait pu renfermer environ 20 000 hommes. Gand, où travaillaient environ 4 000 tisserands, en 1346, peut passer pour avoir eu approximativement 50 000 habitants, si l'on admet, comme il est vraisemblable, que les tisserands, avec leurs familles, formaient le quart de sa population.

Bruges avait certainement une importance non moindre. En Italie, Venise, sans doute la plus grande ville de l'Occident, ne peut guère être restée en dessous de 100 000 habitants et elle ne dépassait probablement pas de beaucoup des cités telles que Florence, Milan et Gênes. Tout compte fait, il est assez probable qu'en moyenne la population des plus grosses agglomérations urbaines n'atteignait que rarement, au commencement du XIVe siècle, le maximum de 50 000 à 100 000 habitants, qu'une ville de 20 000 passait déjà pour considérable et que, dans la grande majorité des cas, le nombre des habitants oscillait entre 5 000 et la 000.

Accroissement de la population urbaine J"usqu'au commencement du XIVe siècle

Si l'on prend ici le commencement du XIVe siècle comme point d'arrivée, c'est qu'il semble bien qu'il marque presque partout un arrêt dans la démographie urbaine. Jusque-là, celle-ci témoigna d'une ascension continue. Le peuplement des premiers centres de la vie bourgeoise fut incontestablement très rapide. Il n'en faut d'autre preuve que l'élargissement continu des enceintes municipales. Celle de Gand, par exemple, fut successivement, vers l163, en 1213, en 1254, en 1269, en 1299, étendue de façon à englober les faubourgs qui avaient grandi autour d'elle. On comptait certainement sur de futurs progrès, car les remparts bâtis en dernier lieu entourèrent une surface assez étendue pour suffire durant longtemps à l'établissement de nouveaux quartiers, mais ces nouveaux quartiers ne s'établirent pas... La situation démographique s'est stabilisée. Il faudra attendre jusqu'au XVIe siècle pour la voir reprendre sa marche en avant.

Pour se nourrir, les villes ont dû recourir à la fois aux campagnes environnantes et au grand commerce. Par elles-mêmes, en effet, elles ne pouvaient contribuer à leur alimentation que dans une proportion si minime qu'on doit la considérer comme négligeable. Seules les petites localités dotées de franchises municipales dans la seconde moitié du Moyen Age, et qui pour la plupart conservèrent toujours un caractère à demi rural, ont pu subsister sans le secours du dehors. Mais rien ne serait plus faux que de les assimiler aux agglomérations marchandes qui ont été le berceau de la bourgeoisie. Dès l'origine, celles-ci ont été forcées d'importer leurs moyens d'existence. On invoquerait vainement pour contester cette vérité trop évidente  fait que l'on y rencontre encore à l'époque de leur plein développement des étables et des toits à porcs. On pourrait en effet en signaler la présence dans toutes les villes jusqu'à la fin du XVIIIe siècle et ils n'ont même pas disparu entièrement de celles de nos jours. Leur destination n'était que de fournir à leurs propriétaires un supplément de subsistance et point du tout de servir au ravitaillement du public.

Les pourvoyeurs de la bourgeoisie étaient avant tout les paysans des alentours. Aussitôt que la formation des premières communes urbaines offrit un débouché à leurs produits, qui n'avaient eu jusque là d'autres exutoires que les petits marchés locaux des cités et des bourgs, c'en fut fait de la stagnation économique des campagnes. Entre elles et les villes naissantes se nouèrent nécessairement les relations qu'imposaient à la fois le besoin de celles-ci et l'intérêt de celles là.Le plat-pays devint le fournisseur de la ville qui en occupait le centre. A mesure qu'en grandissant elle lui demanda davantage, il se mit en mesure de la satisfaire et de répondre par un surcroît de production aux exigences d'une consommation de plus en plus intense.

La politique alimentaire des bourgeoisies

Les administrations municipales se trouvèrent amenées tout de suite à réglementer l'importation des vivres. Elles devaient non seulement pourvoir à leur arrivage, mais aussi parer aux dangers de l'accaparement et à la hausse arbitraire des prix. Pour assurer aux bourgeois des subsistances abondantes au meilleur marché possible, elles recoururent à deux moyens principaux: la publicité des transactions et la suppression des intermédiaires par les mains de qui passent les denrées pour aller du producteur au consommateur. Elles voulurent mettre directement en présence, sous le contrôle de tous, le vendeur campagnard et l'acheteur urbain. Dès le XIIe siècle, des bans et des ordonnances, dont on ne possède malheureusement que très peu de chose, avaient été promulgués et, à partir du XIIIe siècle, les textes abondent dont les stipulations minutieuses nous permettent de saisir sur le vif les procédés employés pour atteindre au but: interdiction de «recouper» les vivres, c'est-à-dire de les acheter au paysan avant qu'il n'ait atteint la ville; obligation d'amener directement toutes les denrées au marché et de les y laisser exposées jusqu'à une heure déterminée sans pouvoir les vendre à d'autres qu'aux bourgeois; défense faite aux bouchers de conserver de la viande en cave ou aux boulangers de se procurer plus de pain qu'il n'est nécessaire «pour leur propre cuisage»; à chaque bourgeois, enfin, d'acheter au-delà de ses besoins et de ceux de sa famille. Les précautions les plus minutieuses sont prises pour empêcher toute augmentation artificielle du prix des aliments. Souvent on a recours à l'établissement d'un maximum; le poids du pain est mis en rapport avec la valeur du grain; la police des marchés est confiée à des fonctionnaires communaux dont le nombre devient sans cesse plus considérable. Le bourgeois n'est pas moins protégé contre les abus de la spéculation et de l'accaparement que contre les fraudes et les tromperies. Toutes les denrées sont minutieusement inspectées et l'on confisque ou l'on détruit, sans préjudice de pénalités qui vont souvent jusqu'au bannissement, toutes celles qui ne sont pas de qualité irréprochable ou, pour employer la belle expression des textes, toutes celles qui ne sont pas «loyales».

Ces stipulations, dont il serait facile de multiplier le nombre à l'infini, sont dominées, on le voit, par l'esprit de contrôle et par le principe de l'échange direct au profit du consommateur!. Ce principe s'y exprime si fréquemment et s'y manifeste sous tant de formes, qu'on a voulu en faire, non d'ailleurs sans quelque exagération, le caractère essentiel de l'économie urbaine. Il est en tout cas certain qu'elle y a eu largement recours pour réaliser le «bien commun» de la bourgeoisie. C'est là l'idéal auquel elle tend et en faveur de qui elle a recours aux mesures les plus autoritaires, restreint impitoyablement la liberté individuelle et instaure en un mot, dans le domaine de l'alimentation, une réglementation presque aussi despotique et inquisitoriale que celle qu'elle applique, on le verra plus loin, à la petite industrie.

Le ravitaillement des villes et le commerce

Il ne faudrait pas croire que le ravitaillement des villes n'ait mis en réquisition que le plat-pays des alentours. Le tableau que l'on vient d'en tracer serait incomplet si l'on n'y faisait sa part au commerce. Pour les grandes villes en effet, et il faut considérer déjà une ville de 20 000 habitants comme une grande ville, une partie considérable des subsistances arrivaient par cette voie. C'est à cela bien certainement que pensait Guy de Dampierre quand il constatait, en 1297, que «la Flandre ne se peut suffire, si d'ailleurs ne lui vient». Au reste, il était quantité de denrées qu'il fallait bien importer du dehors, telles que les épices ou dans les pays de l'intérieur les poissons de mer, ou encore le vin dans ceux du Nord. Ici, on ne pouvait se passer de l'intervention des marchands qui s'approvisionnaient en gros, soit dans les foires, soit aux lieux de production. En temps de disette ou de famine, c'est grâce à leurs importations que les villes, privées des ressources de leurs environs, parvenaient à nourrir leur population.

A ces importations ne pouvait plus s'appliquer la réglementation que l'on vient d'esquisser et dans laquelle il n'est donc pas permis d'absorber toute l'économie urbaine. Faite pour le marché municipal et capable de le dominer parce qu'il fonctionnait sous son emprise, elle ne pouvait enserrer le grand commerce qui y échappait. Elle parvenait bien à empêcher un boulanger d'accumuler secrètement dans son grenier quelques sacs de grain pour les revendre à la première hausse, à dépister les« recoupeurs », ou à déjouer les manoeuvres d'intermédiaires de connivence secrète avec quelques paysans, mais elle se trouvait impuissante devant le marchand en gros qui faisait débarquer sur les quais de la ville la cargaison de plusieurs bateaux chargés de seigle, de froment ou de tonnes de vin. Quelle influence pouvait-elle exercer en ce cas sur le montant des prix et comment s'y prendre pour soumettre les ventes en gros à un régime fait pour les ventes en détail?

Les courtiers

Elle se trouve manifestement ici en face d'un phénomène économique auquel elle n'est point adaptée. Dès que l'action du capital se manifeste, il la déroute, parce qu'il est en dehors de ses atteintes. Tout ce qu'elle peut, c'est faire en quelque mesure participer la bourgeoisie aux bénéfices des importateurs et leur faire payer les services qu'ils lui rendent. En sa qualité d'étranger, en effet, le marchand du dehors doit avoir nécessairement recours à la population locale. C'est par son intermédiaire qu'il doit passer pour vendre et pour acheter à des gens qu'il ne connaît pas.

Au début, sans doute, il a pris comme guide et comme auxiliaire l'hôte chez qui il logeait. C'est à cette coutume que se rattache bien certainement l'institution des courtiers. Ce qui était imposé par les circonstances est devenu une obligation légale. Le marchand s'est vu astreint à ne contracter avec la bourgeoisie que flanqué d'un courtier officiel. Venise a, semble-t-il, en ce point comme en d'autres donné l'exemple. Dès le XIIe siècle, on y rencontre, sous le nom emprunté à Byzance de «sensales», de véritables courtiers. Au XIIIe siècle, ces agents apparaissent partout soit comme makelaeren en Flandre, comme Unterkiiuftr en Allemagne, comme brokers en Angleterre. Parfois même ils ont conservé leur appellation primitive d'hôtes (Gasten). Dans toutes les villes, ils perçoivent des droits si lucratifs que beaucoup d'entre eux accumulent des fortunes considérables et qu'ils tiennent le premier rang dans la haute bourgeoisie.

Exclusion des non-bourgeois du commerce de détail

Contre l'envahissement des capitalistes étrangers, une autre garantie encore a été prise:leur exclusion du commerce de détail. Celui-ci demeure le monopole intangible de la bourgeoisie, le domaine qu'elle se réserve et où elle se défend contre toute concurrence. Ainsi la législation municipale imposait au grand commerce ces intermédiaires qu'elle refusait au petit. L'intérêt de la bourgeoisie explique cette contradiction apparente. S'il en résultait une hausse de prix pour les biens amenés du dehors, au moins favorisait-elle le négoce local. D'ailleurs, il est à peine nécessaire de dire que l'intervention des courtiers et l'interdiction de la vente en détail ne s'appliquaient qu'aux seuls «forains». Les grands marchands de la ville en étaient exemptés.

Par Henri Pirenne dans "Histoire Économique et Sociale du Moyen Age", Presses Universitaires de France, Paris, 1969, p.145-153.  Édité et adapté pour être posté par Leopoldo Costa.



DO WE CONSUME TOO MUCH?

$
0
0
A cartoon by Roz Chast in the New Yorker depicts two monk-like figures on a street, each carrying a sign. One sign reads: “The End of the World Is at Hand for Religious Reasons.” The sign carried by the other declares, “The End of the World Is at Hand for Ecological Reasons.” In a recent issue of Conservation Biology, David Orr observed “an interesting convergence of views between conservation biologists and religious fundamentalists” because “both agree that things are going to hell in the proverbial handbasket.” Yet conservationists and religious fundamentalists (to use Orr’s appellation) do not agree entirely. It is only the conservation biologists, at least those Orr identifies, who believe that the end is near. They describe today’s booming global economy as Armegeddon – as a “hike through the Book of Revelation.”

Many environmentalists believe that the world has entered the “Last Days” or that the Apocalypse looms because they subscribe to the Malthusian theory that as population and consumption increase, resources inevitably diminish and become exhausted. Conservation biologists declare that “whether by climate change, biotic impoverishment, catastrophic pollution, resource wars, emergent diseases, or a combination of several, the end is in sight, although we can quibble about the details and the schedule.

For many decades, these environmentalists have repeated the warning that “human demand is outstripping what nature can supply – even though the great majority of human beings have not even approached the extraordinary American level of resource consumption.” They deplore the “human overshoot of the Earth’s carrying capacity.”

Christians, however, do not generally believe the end is near but that we have an opportunity as well as a responsibility to care for Creation. While environmentalists speak in terms of catastrophe and collapse – they engage in the rhetoric of survival – Christians continue to emphasize redemption and renewal. In 2005, Richard Cizik, then leader of the 30-million-member National Association of Evangelicals, told the New York Times, “There’s a certain gloom and doom about environmentalists. They tend to prophecies of doom that don’t happen.

OVERCONSUMPTION – ETHICS OR ECONOMICS?

Do we consume too much? To some, the answer is self-evident. If there is only so much food, timber, petroleum, and other material to go around, the more we consume, the less must be available for others. The global economy cannot grow indefinitely on a finite planet. As populations increase and economies expand, natural resources must be depleted; prices will rise, and humanity – especially the poor and future generations at all income levels – will suffer.

Other reasons to suppose we consume too much are less often stated though also widely believed. Of these the simplest – a lesson we learn from our parents and from literature since the Old Testament – may be the best: although we must satisfy basic needs, a good life is not one devoted to amassing material possessions; what we own comes to own us, keeping us from fulfilling commitments that give meaning to life, such as those to family, friends, and faith. The appreciation of nature also deepens our lives. As we consume more, however, we are more likely to transform the natural world, so that less of it will remain for us to learn from, communicate with, and appreciate.

During the nineteenth century preservationists forthrightly gave ethical and spiritual reasons for protecting the natural world. John Muir condemned the “temple destroyers, devotees of ravaging commercialism” who “instead of lifting their eyes to the God of the mountains, lift them to the Almighty dollar.” This was not a call for better cost-benefit analysis: Muir described nature not as a commodity but as a companion. Nature is sacred, Muir held, whether or not resources are scarce.

Philosophers such as Emerson and Thoreau thought of nature as full of divinity. Walt Whitman celebrated a leaf of grass as no less than the journeywork of the stars: “After you have exhausted what there is in business, politics, conviviality, love, and so on,” he wrote in Specimen Days, and “found that none of these finally satisfy, or permanently wear – what remains? Nature remains.” These writers thought of nature as a refuge from economic activity, not as a resource for it.

Today many biologists say we are running out of resources and they seek to “price” services ecosystems provide. Predictions of resource scarcity appear objective and scientific, whereas pronouncements that nature is sacred or has intrinsic value can appear embarrassing in a secular society. One might suppose, moreover, that prudential and economic arguments may succeed better than moral or spiritual ones in swaying public policy. This is especially true if the warnings of resource depletion, global famine, and plummeting standards of living are dire enough – and if many scientists vouch for them.

In the 1970s, prominent scientists saw mankind’s relationship to the environment as a zero-sum game; they wrote that anything people did – to build houses, schools, or hospitals, to farm, to create new plants and animals, indeed, even to cure disease – was bad for nature, bad for the environment, and thus bad for humanity. The Back Bay in Boston, the Foggy Bottom in Washington, D.C., and hundreds of other masterpieces of architectural design and urban living – virtually anywhere humanity can live decently – has required such actions as the filling of malarial swamps, the clearing of woods, or the damming of rivers – all examples of the degradation of nature. If humanity is defined as distinct from and apart from the natural world, logically every human action disrupts and degrades it. In 1993, a group of fifty-eight of the world’s scientific academies issued a statement arguing that humanity and the natural environment are necessarily on a collision course. According to this statement, “Environmental degradation has primarily been a product of our efforts to secure improved standards of food, clothing, shelter, comfort, and recreation for growing numbers of people.”

In an agricultural or technological society,” two scientists said in a much-cited article in 1971, “each human has a negative impact on his environment.” Progress in knowledge or technology, these authors wrote, had already exhausted the possibility of economies of scale with respect to most resources. Because of the growth of population and affluence, “we are on the diminishing returns part of the most important curves.”

Predictions of resource depletion, food scarcity, and falling standards of living, however, may work against our moral principles and intuitions. Consider the responsibility many of us feel to improve the lot of those less fortunate than we. By declaring consumption a zero-sum game, by insisting that what feeds one mouth is taken from another, environmentalists may offer a counsel of despair. Must we abandon the hope that those who are now poor can enjoy better standards of living? Indeed, the Malthusian proposition that the Earth’s population already overwhelms the planet’s carrying capacity – an idea associated for forty years with mainstream environmentalist thought – may make us feel guilty but strangely relieves us of responsibility. If there are too many people some must go. Why not them?

A different approach, which is consistent with our spiritual commitment to preserve nature and with our moral responsibility to help each other, rejects the apocalyptic narrative of environmentalism. The alternative approach suggests not so much that we consume less but that we invest more. Environmentalists could push for investment in technologies that increase productivity per unit of energy, get more economic output from less material input, recycle waste, provide new sources of power, replace transportation in large part with telecommunication, and move from an industrial to a service economy. Technological advances of these kinds account for the remarkable improvements in living conditions most people in the world have experienced in the last decades – and this was the period over which environmentalists had predicted the steepest declines. They also account for the preservation of nature – for example, the remarkable reforestation of the eastern United States. We have a great distance still to go – but the pockets of oppression and destitution that persist do not prove the impossibility of further progress.

BUST OR BOOM?

In the 1970s, a group of intellectuals, primarily biologists, supported the Malthusian view that humanity had already exceeded the carrying capacity of the Earth. In 1970, Paul Ehrlich predicted that global food shortages would cause 4 billion people to starve to death between 1980 and 1989, 65 million of them in the United States. In The End of Affluence (1974), Paul and Anne Ehrlich wrote that “before 1985 mankind will enter a genuine age of scarcity in which many things besides energy will be in short supply.” Crucial materials would near depletion during the 1980s, the Ehrlichs predicted, pushing prices out of reach.“Starvation among people will be accompanied by starvation of industries for the materials they require.

These ideas created great excitement – a bandwagon effect – at the time. Ehrlich himself appeared about twenty times on the Johnny Carson show. In a best-selling 1972 study, The Limits to Growth, the Club of Rome predicted that the world would effectively run out of gold by 1981, mercury by 1985, tin by 1987, zinc by 1990, petroleum by 1992, and copper, lead, and natural gas by 1993, occasioning drastic price increases. Similar warnings, representing what may have been the scientific consensus of the time, poured forth in widely read studies, including Small Is Beautiful (1971), the Global 2000 Report (1980), and the annual State of the World reports by Lester Brown and the Worldwatch Institute. Apocalyptic pronouncements brought celebrity, prizes, grants, and honors. The direr the prophecy, the higher the lecture fee. Skeptics or “contrarians” were shunned.

The authors of some of these studies have released new books with the same message. Paul Ehrlich’s One with Nineveh (2004) repeats the warning, according to Booklist, that “an escalating human population places ultimately unsustainable demands on the natural resources necessary for survival.” Gus Speth, chief author of Global 2000, issues the jeremiad in a new version, Red Sky in the Morning (2004). In Limits to Growth: The 30-Year Update (2004), the Club of Rome team renews its warning “that if a profound correction is not made soon, a crash of some sort is certain. And it will occur within the lifetimes of many who are alive today.” In Plan B: Rescuing a Planet under Stress (2003), Lester Brown reiterates that “our claims on the earth have become excessive.” Unlike the first editions, these “updates” are not best sellers. The environmental best seller at the time was Michael Crichton’s State of Fear, a diatribe against environmentalism. The book describes an Orwellian dystopia that environmentalists create by converting the pursuit of science into the quest for power. These environmental leaders maintain a regime of terror by branding any kind of intellectual honesty, much less dissent, as a betrayal of science and reason.

Why have the “updates” of the warnings of the 1970s not sold as well? The predictions proved far off base. Indeed, researchers had long questioned the apocalyptic narrative. TheWorld Resources Institute, in a 1994–1995 report, referred to “the frequently expressed concern that high levels of consumption will lead to resource depletion and to physical shortages that might limit growth or development opportunity.” Examining the evidence, however, the institute said that “the world is not yet running out of most nonrenewable resources and is not likely to, at least in the next few decades.” A 1988 report from the Office of Technology Assessment concluded, “The nation’s future has probably never been less constrained by the cost of natural resources.” Advancing technology and increasing wealth, far from destroying the planet, helped to clean up the air and water – in the United States to the lowest levels of pollution ever recorded.

Far from vindicating the environmental narrative of inevitable decline and collapse, the last fifty or sixty years have seen a remarkable improvement in standards of living except in those areas, particularly in Africa, in which oppression, corruption, and civil war deprive people of the blessings of technological advance and global prosperity. According to an authoritative report, “Global economic activity increased nearly sevenfold between 1950 and 2000. Despite the population growth... average income per person almost doubled during this period.” The same report notes that Malthusian fears about global food shortages are unfounded. It notes that:
"our ability to provide sufficient food and to do so in increasingly cost-effective ways has been a major human and humanitarian achievement. It is all the more remarkable given that the past 50 years have seen the global population double, adding more mouths to be fed than existed on the planet in 1950. And according to most projections, it appears likely that growing food needs can be met in the foreseeable future."

At the world level, life expectancy at birth has risen from about thirty years a century ago to forty-seven in 1950, fifty-eight in 1975, and sixty five years today; it is expected to increase to seventy-four years by 2045. Access to clean potable water has also improved globally over the past fifty years although – as with food and longevity – many people lack adequate access to water in nations locked in civil war and plagued with poverty, corruption, and oppression.

The apocalyptic narrative is logically irrefutable – as is any prophecy that is easily postponed. The better things get, the worse they shall become. The concept of “overshoot” explains away or accommodates any amount of progress – making the apocalyptic prophecy immune to empirical evidence. Paul Ehrlich, when he lost his famous bet with Julian Simon about the price of a basket of minerals (which declined over a decade), dismissed the results. “The bet doesn’t mean anything. Julian Simon is like the guy who jumps off the Empire State Building and says how great things are going so far as he passes the 10th floor,” Ehrlich said.

The idea that increased consumption will inevitably lead to depletion and scarcity, as often as it is repeated, is mistaken both in principle and in fact. It is based on five misconceptions. The first is that we are running out of nonrenewable resources, such as minerals. The second is that the world will run out of renewable resources, such as food. The third contends that energy resources will soon run out. The fourth misconception argues from the “doubling time” of world population to the conclusion that human bodies will bury the Earth. The fifth misconception supposes the wealthy North exploits the impoverished South. These misconceptions could turn into self-fulfilling prophecies if we believed them – and if we therefore failed to make the kinds of investments and reforms that have improved standards of living in most of the world.

By Mark Sagoff in "The Economy of the Earth - Philosophy, Law, and the Environment",Cambridge University Press,New York, 2008, excerpts p.110-118. Adapted and illustrated to be posted by Leopoldo Costa.

FOOD PREPARATION IN MEDIEVAL TIMES

$
0
0
Where in the social hierarchy people found themselves in the Middle Ages determined not only what foodstuffs they could afford, but also how their food was prepared. The most basic form of cooking food was on an open fire. Eggs in their shells, for instance, could easily be cooked this way. When their contents were broken directly on the embers, such eggs were called “lost eggs” (oeufs perdus in French, or verlorene eier in German). Before eating these eggs it was advisable to clean off the ash.1 Most members of the lower classes, when they had a roof over their heads, lived in one-room dwellings with a fireplace in the center that served as a source of heat, a source of light, and a cooking facility. Stones were used to contain the fire. If the walls of the building were not of wood but of stone, the fireplace was often moved away from the center and against one of the walls.2

A basic piece of equipment for any medieval cook was the cast iron cauldron that either had legs already molded to its body or was placed on a ring, usually with three legs, that was set in the coals. Alternatively, the cauldron could be hung from an adjustable hook attached to a beam or to a chimney crane, an iron arm swinging horizontally. This had the advantage that the heat could be better regulated to avoid burning the food. When earthenware pots were used by the housewife, she would either place them in the hot ashes beside the fire or put them on a hot stone in the coals. Since boiling and stewing were the most economical ways of preparing food because no valuable juices were lost, and because only the most basic of cooking facilities were needed, the typical dish of the lower classes was the potage or stew. In fact, from the French word for cauldron, chaudière, comes the modern English word “chowder.”3

Bread was a foodstuff much more difficult, if not impossible, for a housewife of modest means to bake in her own home. If she had the necessary grain, she needed to have it ground to flour first, and lords of the manor usually insisted that she pay a licensed miller to do that rather than do it in small batches in her own mortar or quern, a primitive hand mill. And even if she had the bread dough kneaded and the loaf ready to go in the oven, she had to find an oven. In medieval villages and towns ovens were few and far between, and their construction and operation closely regulated. Only the baker and some of the wealthier households would be granted permission to have such a cooking facility that used up a lot of valuable firewood. As substitutes for a full-sized baker’s oven, households would sometimes use covered pots that they buried in the coals, or small portable ovens. The latter were especially popular in southern France.4

The richer the household in the Middle Ages, the better equipped its kitchen was, the more refined its cuisine, and the greater the likelihood that the food was not prepared by a lone housewife, but by one or more professional cooks with an army of helpers. Monasteries, manor houses, castles, and the houses of the wealthy bourgeoisie were the places where cooks exercised their craft, if they did not run their own business. Like many other professions at the time, cooks were organized in guilds. To become a master cook in Paris, for instance, one had to first work as an apprentice for two years, and then as a journeyman for another master.5 Having attained the title of master, a cook had several options: he could open his own cookshop, work for another master, or seek employment in a wealthy household. The relatively low pay cooks received compared to members of other professions suggests that their status in society was not particularly high. There were exceptions, of course, such as the famous Taillevent, chief cook of the king of France, who was handsomely rewarded for his services and was even given a coat of arms. Judging from the literary sources, however, it would appear that on the whole cooks suffered from an image problem in the Middle Ages, a time in which the spirit was held in much higher esteem than the body, at least by the educated elite. Hence the work of a scribe copying a religious text was regarded as vastly superior to that of a cook who catered to the needs of the flesh.6 Aside from their perceived lack of education, cooks and their staff were often looked down upon because their job was a messy and smelly one that made them reek of kitchen odors. Furthermore, they were accused of drinking on the job, of being hot-tempered and crotchety, and of possessing a rough sense of humor. In their defense it must be pointed out that their job was not always easy, besieged as they were by boarders, nibblers, and tasters, who were not only of the human kind, but included dogs, cats, foxes, rats, mice, and flies, to name a few. Little wonder, then, that cooks were known to use their trademark ladle, with which they were usually depicted, not just to taste the food but also to discipline and chase away the various interlopers.7

But how did cooks themselves view their profession? The little evidence we have suggests that at least when it came to aristocratic cooks, they regarded their work as much more than just a craft. Master Chi-quart, chief cook to the duke of Savoy, for instance, saw himself as an artist and a scientist.8 Entrusted with the health and well-being of
their employers and families, not to speak of the many high-ranking guests they had to feed in the course of the year, cooks worked closely with court physicians, and even if cooks could not read Latin, they must have had some basic knowledge of the medieval theory of nutrition. Food was regarded as the primary means to keep the four humors in the human body in balance, and to rein in any excessive humor with a diet that was appropriate for the particular humoral imbalance.9 In addition to this scientific knowledge, and mastery of the various cooking methods, a good cook was also expected to possess artistic talent. With appearance playing such an important role in the medieval dining experience, it was up to the cook to devise dishes in ever more intricate shapes and colors, and to entertain the dinner guests with illusion food that would do any modern magician proud.

But if the invention of a memorable dish was the crowning of a cook’s career, immortalized perhaps in the chronicle describing the banquet at which it was served, most of the work the cook and his kitchen staff had to perform day in and day out was unglamorous, tedious, and tiring. Being in charge of supplies from firewood to foodstuffs and kitchenware, cooks usually had to report their expenses daily to their superiors, the kitchen clerks or the steward.10 The household of the duke of Burgundy employed three cooks, of whom one was the chief cook or master. Taking orders from the cooks were 25 specialists and their helpers, among them a roaster, a pottager, and a larderer, who was in charge of the larder where the food was stored. Given the real and perceived danger of poison in medieval upper-class households, the office of the cook was one of trust. In his absence the cook was to be replaced by the roaster, with the pottager being next in line.11 Other specialists at court who did not perform their tasks directly in the kitchen but whose work was nevertheless essential for the preparation of a meal, were the saucers and their helpers, who supplied the standard sauces and made sure that enough salt, vinegar, and verjuice, the sour juice of unripe fruit, was in store, and the fruiters, whose responsibilities extended to candles and tapers as well. Working either from within or outside of noble households were the bakers, pastry cooks, waferers and confectioners, butchers, and poulterers.12 The general rule in wealthy households was, however, to process foodstuffs as much as possible in house, since buying prepared dishes from outside castle walls carried the danger of serving food made from inferior, tainted, or outright poisonous ingredients.

In every medieval kitchen there were also a number of menial jobs that had to be performed. They ranged from hauling firewood and tending the fire to drawing water, scrubbing, and guarding the foodstuffs from theft. At the court of the duke of Burgundy fuellers, fire tenders, potters, and doorkeepers carried out these tasks. But by far the biggest contingent of workers in a big medieval kitchen were the scullions. They were the unpaid apprentices who turned the spits, cleaned the fish, scoured the pots and pans, and usually also slept in the kitchen. Some scullions managed to climb in the hierarchy of the kitchen and end up as cooks or master cooks. The already mentioned Taillevent, chief cook of King Charles V of France, too, began as a kitchen boy in the early fourteenth century.13

The primary workplace where cooks and their staff prepared most of the food was the kitchen. In the early Middle Ages the hearth was still centrally located, even in the wealthier households, with the kitchen and dining hall forming one big room. Gradually the kitchen became a separate room, or in some cases a separate building connected with the main building through a walkway that was usually covered to protect the servitors and their precious cargo from the elements.14 There were several reasons why those who could afford it tried to separate cooking from dining, first and foremost to minimize the danger of fire, but also the noise and the smells emanating from the kitchen area. The big aristocratic and monastic kitchens of the later Middle Ages usually had stone walls and a stone floor, and more than one fireplace built against the walls. The kitchens of the dukes of Burgundy in Dijon, France, for instance, had six stone-hooded hearths built in pairs against three of the four walls. A big window and sinks occupied the fourth wall.15 Windows and louvers in the roof made sure that medieval kitchens were properly ventilated. Derived from the French word l ’ouvert, meaning “the open one,” the louver was a lantern-like structure on the roof that allowed the smoke to escape through openings on the sides. Slatted louvers were closed in bad weather by pulling on a string. More durable and entertaining than these wooden louvers were the ones made of pottery, often in the shape of a head with the smoke escaping through the eyes and mouth.16 Windows and the glow from the fireplaces were the main sources of light in medieval kitchens, complemented at times with candles and torches.

Kitchen waste was either dumped into the river, if the castle or monastery was situated on one, or dumped down a chute into the moat that surrounded the castle walls and was periodically cleaned. In medieval towns householders frequently dumped their garbage directly in the street below, judging from the various laws that tried to curb the practice. City dumps did exist, but they were normally located a distance away, outside city walls.

When one thinks of the logistics of a medieval feast, the first things that usually come to mind are the vast amounts of ingredients necessary to prepare all those fabulous dishes the cookbooks and chronicles tell us about. And yet, any cook, even the best one, would have failed miserably without an adequate supply of firewood to fuel the hearths and ensure that all the food was cooked to perfection. Ordered by the cartloads, dense dry wood was continuously hauled into the kitchen, either through the wide doors or perhaps even some big windows. Toward the end of the Middle Ages coal became more and more popular as a fuel because it produced a more even and longer lasting heat.17 Fire irons were used to spark a fire, which with the help of kindling was gradually turned into the desired blaze. Air from the mouth of a kitchen boy or from bellows also helped in drawing up the flames. Instead of putting out the fire in the evening and starting a new one the next day, householders often chose to leave the embers dormant overnight. Since unattended embers were a fire hazard, a pottery cover with ventilation holes was put over the fire. In towns a special bell was rung in the evening reminding people to put out or cover up their fires. The modern English word “curfew” is derived from the name for this bell, couvre-feu, which in turn was named after the above-mentioned pottery cover.18

To make the most of the fire for cooking took a lot of skill, and medieval cooks were true masters in exploiting the heat for a variety of tasks simultaneously. Big cooking pots were hung above the fire on adjustable hooks that, when attached to swinging chimney cranes, allowed for heat regulation by moving the pot vertically and horizontally to or from the fire. The burning logs were placed in andirons under the pot, and if necessary could be removed to reduce the heat. Sometimes small metal baskets were attached to the upright posts of andirons. Filled with hot coals, they were an extra heat source for a pan or pot placed over them.19 Bigger pots and cauldrons would be placed on tripods or the somewhat lower trivets set over or in the coals.

To make fritters, pots with cooking oil were placed directly in the coals.20 For roasting meat and fish, or for toasting bread, spits and grills were used that were either made of wrought iron or of wood. Varying in length and thickness depending on the size and weight of the food to be roasted—ranging from a small bird to a whole ox— spits were placed either right over the fire or to the side, often resting on the andirons or a similar contraption, and turned by one of the scullions. So as not to be directly exposed to the heat of the fire, these spit turners would frequently do their work behind metal shields.21 To catch the juices and basting liquids dripping from the roasts, a special pan, called lechefrite in French, was put under the spit. This pan was also used for gently heating delicate foods.22 Frying pans came in various depths and sizes, and looked quite similar to the frying pans we still use today. When frying food, cooks either held them directly over the fire or placed them on a tripod above the fire.

In addition to boiling, stewing, roasting, and frying, which could all be done on the hearth, some dishes required baking. Pies, if they were not simply put in a covered pot and embedded in coals, or placed in portable ovens, were baked in bakers’ ovens, and so, of course, was bread. Built either into the masonry of the fireplace where the other cooking took place, or as a separate structure in the bakehouse, the medieval oven was normally heated by lighting a fire within. Once the oven walls were sufficiently hot, the coals and ashes were removed, and the pies, tarts, pastries, and bread were lifted into the oven on a flat hardwood peel.23 If a household employed a cook and a baker or pie maker, the cook would prepare the meat, fish, fruit, or vegetable fillings for the pies and then send them over to the bakery, where they were encased in the pie shells and baked.

Another place where food was handled was the dairy. From the dairymaid’s pails the milk was poured into wide, shallow containers. Due to the lack of refrigeration and pasteurization, most of it was turned into cheese with the help of a cheese press, or into butter in a tall churn.24 Specialized rooms or separate buildings that often supplemented the kitchen were pens for livestock, a brewery, a scullery for washing up, the larder, the cellar, and other storerooms.25 Since the freshness of food was a major concern, larder shelves were constantly monitored for rotting food or the presence of rodents, such as mice and rats. To keep the flies away, meat was put in safes that allowed some airflow.26

To make a medieval kitchen run smoothly, more equipment was needed than the heat source, cauldrons, pots, pans, and the contraptions to place them on or hang them from. Cooks and their staff, all wearing long aprons, did most of the cutting on a solid table that was their main work surface. For meat they used a chopping block. Utensils and containers frequently mentioned or depicted in medieval sources included flesh hooks, long-handled basting spoons, big stirring
spoons, ladles, graters, rasps, sieves, tongs, cleavers, knives, whetstones, mallets, whisks and brooms made of twigs, oven shovels, an assortment of hampers, basins, ewers, flasks, platters, trenchers, saltboxes and saltshakers, and mortars and pestles. Cloth was used both for cooking and, along with scouring sand or ashes and tubs, for cleaning the kitchenware.

One of the most basic tasks in the kitchen was to chop the meat and vegetables with a sharp knife. Often the ingredients were cut up, mixed, and seasoned, and the resulting forcemeat or farce (from Latin farcio meaning “to cram”) was used as a pie filling or stuffing, was formed into meatballs, or re-formed around the animal bones from which the meat had previously been removed.27 In some extreme cases the food had to be treated with a hammer first before it could be further processed. This was the case with the Lenten staple dried cod, known as “stockfish,” which was to be beaten with a hammer, then soaked in warm water prior to cooking.28 In the absence of modern food processors, the mortar and sieve cloth were the most important utensils for preparing the smooth sauces and pastes that were the hallmark of medieval upper-class cuisine. Rooted in the medical-dietetic idea that a foodstuff in granular or powder form “will exert the fullest possible influence when in contact with another substance,” medieval cooks would frequently pound ingredients first in the mortar, then moisten them and filter them through a sieve cloth for the desired fine consistency.29

Every foodstuff in the Middle Ages was assigned a combination of two humoral qualities (warm-dry, warm-moist, cool-dry, or cool-moist). (See Chapter 6.) The humoral composition already predetermined, to some degree, what form of cooking to use. This was especially important for the preparation of meat. A good cook knew that pork was cool and moist, and that these qualities would be counteracted by the warming and drying effect of roasting; or that a hare, like most other wild animals, was warm and dry in nature, hence boiling was the recommended way to prepare it. Frying or baking was used for meats of moderate humors.30 One of the characteristic features of medieval food preparation was multiple cooking. Meat, in particular, was often precooked before it was larded and roasted. This was done to cleanse and firm the flesh, perhaps also to make sure the meat was well done by the time it left the roasting spit.31 The recipe for suckling pig from the oldest German cookbook goes even further. It calls for the animal to be skinned first, the meat to be cooked and returned to the skin, the piglet to be boiled, and later grilled over low heat.32 Fish, too, was subjected to multiple cooking. The same German cookbook contains several recipes for stuffing the prepared meat back into the raw skin and then grilling the fish. In some cases the roasted fish was subjected to an additional cooking process by encasing it in dough and baking it.33

A different kind of multiple cooking is found in a popular entertainment dish served in-between courses at medieval banquets across Europe: the fish prepared in three ways. Keeping the fish in one piece, the tail end is boiled, the middle part roasted, and the front part fried. With each part the appropriate sauce is to be served: green sauce for the boiled part, orange juice for the roasted part, and sauce cameline, a cinnamon-based sauce, for the fried part.34 This suggests that multiple cooking was not just done for reasons of health or taste, but also for fun.

The average housewife or neophyte cook in the Middle Ages, however, was concerned about more fundamental issues than how to prepare a three-way fish. Then as now, temperature and timing were the two most important factors that often meant the difference between success and failure in the preparation of a dish. And both were extremely hard to communicate in a recipe, given that the instruments to measure them were either nonexistent (thermometers), or very crude, if available at all (clocks). Not surprisingly, then, medieval cookbooks are full of helpful hints on how to stop food from boiling over, or burning to the pot, and how to avoid the taste of smoke in a dish.35 With directions as vague as “cook it on a gentle fire,” or “make a tiny fire,” in the culinary literature, a cook had to know from experience—or intuition—what temperature was appropriate for a certain dish, or for a certain step in the preparation of a dish.

The same is true with cooking times. Even if a recipe provides information on the quantities of ingredients, which is rare enough, it almost never provides cooking times in hours or minutes. The best the reader can hope for is a comment referring to a generally known activity like saying a prayer or walking a certain distance. Hence a sauce is to be stirred for as long as it takes to say three Paternosters, nuts are to be boiled for as long as it takes to say a Miserere, some ingredients for mead are to be boiled for as long as it takes to walk around a field, and others for as long as it takes to walk half a mile.36 The weights and measurements used in trade were known to medieval cookbook authors but are seldom mentioned in the recipes. In addition to the occasional gallons, quarts, pints, pounds, ounces, inches and the like, quantities and sizes are often expressed with the help of other foodstuffs, such as eggs, or nuts, or parts of the body, such as the length and width of a finger.37 And then, of course, there are the relative measurements “twice as much as,” “a quarter of the amount of,” or simply “not too much of.”

When it comes to food-related fraud in the Middle Ages, most of it was connected with the weight and quality of foodstuffs. Much of the adulteration that occurred concerned the basic foodstuffs wine, beer, bread, meat, fish, and salt, of which great quantities were traded. Of the high-end products, spices in particular were subject to adulteration. Although they were sold in much smaller quantities than the other foodstuffs, the profit margin was much higher which made them a prime target of fraud. To protect medieval consumers from unfair pricing or food of dubious quality that had the potential of endangering public health, governments passed a variety of laws and also appointed food inspectors. One such law was the Assisa Panis et Cervisae (Assize of Bread and Ale) passed in England in 1266. It regulated the weight and price of bread and ale in relation to corn.38 With weights and measures being far from standardized in medieval Europe, legislation was needed for both wholesalers and retailers of food products.

Wine, for instance, had to be imported in barrels of a certain size. Prior to sale, their contents were measured by the king’s own wine gaugers. Endless confusion was caused when the barrels did not conform to the standard size but a foreign one customary in the wine’s land of origin. On the retail side, too, standard measures regulated the sale of wine and ale in taverns. The adulteration of wine in the Middle Ages took many different forms. Good wine was sometimes mixed with bad, Spanish with French or German wine, or sweet wine from the Mediterranean was counterfeited. There is even evidence of an artificial wine made from pure alcohol and spices with no grape content whatsoever. To ensure that the wine sold in London taverns was in good condition, inspectors known as “searchers” made the rounds and ordered any dubious draughts to be condemned or destroyed. One of the punishments for selling bad wine was to have the taverner drink part of it and pour the rest over his head.

Ale and beer were subject to similar kinds of quality control by officials called Alkonneres in England. Adding water, salt, or resin were some of the ways ale was adulterated, and, of course, consumers would get shortchanged if a measure smaller than the one prescribed by law was used. When in the late Middle Ages Europe gradually switched from ale made with malt and yeast to beer brewed with hops, the once small-scale operations dominated by women known as “alewives” were slowly being replaced by larger breweries run by men.39 Their product tended to be cheaper than the traditional ale. To ensure that only beer of good quality was sold, surveyors inspected the breweries, paying special attention to the purity of the ingredients used.

One group of professionals with an especially bad image in the Middle Ages were bakers. Justified or not, bakers were constantly accused of selling bread of less than the prescribed weight or bread made with inferior dough, or dough contaminated with sand, dirt, cobwebs, ashes, and the like. Since bakers’ ovens were not just used for baking bread but also pies, bakers were at times accused of selling tainted pies, too. According to one such scheme that was uncovered in the City of London, cooks sold kitchen waste to the bakers who in turn filled pies with it and sold them at a handsome profit.40 The standard punishment for a fraudulent baker, as depicted in a medieval manuscript, was to draw him through the street on a sled with the lightweight loaf bound around his neck.41

To prevent the sale of bad meat or fish, a number of measures were taken by authorities that included laws against selling meat by candlelight, reheating cooked meat, inflating meat with air to make it look larger, or stuffing rags into inner organs to add weight. Fresh fish was especially problematic because it had a very short shelf life. Hence it was only supposed to be put on sale for two days, and freshened with water only twice.42

Spices, first and foremost among them pepper, ginger, cloves, nutmeg, cinnamon, and saffron, were the ultimate in luxury food in the Middle Ages. According to estimates, western Europe annually imported approximately 1,000 tons of pepper and 1,000 tons of ginger, cloves, nutmeg, and cinnamon combined. The value of these imports was the equivalent of 1.5 million people’s bread supply for a whole year.43 The abundance of spices in medieval cookbooks clearly marks them as an upper-class commodity because an average household in the High Middle Ages could barely afford 20 to 25 grams of pepper, and about the same amount of the other imported spices a year.44 Poor people’s substitutes for imported spices were the garden herbs dill, fennel, chives, leeks, onions, garlic, and parsley. If these were in short supply, the German physician Hieronymus Bock recommended the use of vinegar as a universal seasoning for sauces, fish, crayfish, meat, and cabbage.45 The high price of spices made them attractive for adulteration by spice merchants intent on increasing their profit margin even more. Ground spices especially were frequently mixed with a variety of foreign substances. The officials appointed to examine imported spices were known as “garblers” in England. The term, derived from the verb “to garble” meaning “sifting impurities from,” adequately describes their job, which was primarily to clean spices and dried fruit by sieving them and removing any foreign matter such as leaves or dirt, before grocers were allowed to sell them.46

According to one source, a London apothecary filled the order for ginger, wormwood, and frankincense made by a Gloucestershire merchant by substituting the items with rapeseed and radish, tansy seed, and resin.47 According to Hieronymus Bock, white bread or wheat flour were often mixed in with ground ginger, dried wood with cloves, tanner’s bark or the bark of oak trees with cinnamon powder, and ground nutmeg was frequently nothing more than dry and wrinkled nuts. Saffron was stretched with sandalwood, and sometimes even gold dust was mixed in with the spices to bring them up to the right weight.48 This is an impressive demonstration of the fact that some spices were considered more precious even than gold. Another, more mundane way of increasing the weight of spices was to wet them.49 Peppercorns were adulterated with a whole range of different substances, ranging from unripe juniper berries to vetch (climbing vines of the bean family) to mouse droppings.50

Throughout antiquity and the Middle Ages physicians, too, put together lists of substitute foodstuffs and drugs known as “quid pro quo.” In them ginger is suggested as a substitute for pepper, figs for dates, and hyssop for thyme, for instance. Cheap substitutes that could be grown in one’s garden were savory for pepper, and the root of myrtle flag for ginger. High-priced saffron could be replaced by safflower as a coloring agent. The fact that adulteration of spices was such a widespread problem in the Middle Ages shows what a lucrative business the spice trade was. The quid pro quo lists, on the other hand, are an indication that the poorer segments of medieval society also wanted to emulate the tastes of the upper-class dishes that were laced with expensive imported foodstuffs. This raises the question, what exactly was the taste so sought after by medieval diners?

Spices were used extensively, and in a much wider variety of dishes and drinks than today. They were usually added in powdered form, but sometimes also whole. Ready-made spice mixtures with names such as powdour douce or mild powder, and powdour fort or strong powder, were commercially available. The former often contained sugar and cinnamon, while the latter consisted of more pungent spices such as pepper.51 Judging from the medieval recipes that have come down to us, spices must have played a leading role, and yet we do not really know how dominant their taste was in a given dish. Spices surely lost some of their strength between the time they were harvested in Africa and Asia and the time they finally reached the European consumer, which could be months. Being sold and stored in powder form rather than whole also likely diminished their potency. And, of course, adulteration reduced the quality and strength of spices, if not changing their taste altogether. On top of that, medieval cookbooks hardly ever give amounts for the ingredients to be added.

Aside from spices, acidic liquids were a medieval predilection, one that the lower classes also could afford. Wine, vinegar, and verjuice, or the fermented or unfermented juice of unripe grapes or other unripe fruit, formed the basis for a wide variety of dishes. In the fifteenth century citrus fruits such as lemons, limes, citrons, and bitter oranges, together with pomegranates became part of the repertoire of acidic food substances. Unlike vinegar and verjuice, however, these fruits were exclusive foodstuffs only the upper class could afford. To produce the many sauces that accompanied roast meat, these tart liquids were usually combined with powdered spices and thickened by way of reduction or concentration, bread crumbs, eggs, the liver and breast meat of fowl, ground almonds, or rice flour. Starch was used only rarely as a thickener, and flour, dairy products, or roux, the combination of fat and flour, not at all.52

To counterbalance the tart flavor of the various acidic liquids, sugar, honey, must (unfermented grape juice), dried fruit, and other sweeteners were frequently added giving the dishes the desired sweet-and-sour or bittersweet taste that was the hallmark of medieval European cookery. When it comes to fat, pork fat was the undisputed king in the Middle Ages. Olive oil and nut and seed oils were used in salads—inasmuch as salads were eaten at all in a given region—and these oils were used as substitutes for pork fat on fast days. Butter played a comparatively minor role in the medieval cookbooks. Much more prevalent than the taste of cow’s milk and butter was the taste of almonds. Like the ubiquitous grape juice, almonds were a durable if somewhat pricier foodstuff that was immensely versatile. Not as distinct in flavor as vinegar or verjuice, in fact rather bland, almonds were used in various ways, whole, slivered, or ground, or turned into almond oil, almond milk, or almond butter. The almond’s flavor would either disappear completely, blend in with the other flavors, or be the main flavor, albeit a dainty one, as in the case of marzipan, the famous sweetmeat.53

For those who could not afford the luxury of expensive spices, garden herbs and bulbs were a way to add flavor to their dishes. Leeks, onion, and garlic were popular all over Europe and were often associated with the lower classes. Due in no small part to its odor, garlic especially was considered as peasant food.54 Sometimes as much as the taste, it was the appearance of a dish that mattered. Color and shape were important factors for cooks to consider, especially when they prepared the myriad of dishes that made up a medieval banquet.

Already in Roman times cooks cared about the color of the dishes they prepared. From the third-century cookbook De re coquinaria (The Art of Cooking) attributed to the first-century Roman gourmet Apicius, we learn that a boiled-down wine called defrutum was used to give the gravy of meat dishes a deeper color.55 Adding soda to green vegetables was known even then to brighten the natural color of vegetables. There are also examples of white and green sauces in the cookbook, and saffron already played a role as an additive to wine. And yet, these Roman examples of enhancing and manipulating the color of food were nothing compared to the color craze that swept Europe in the wake of the Crusades to the Holy Land and other contacts by European Christians with the Arabs, notably in Sicily and southern Spain. Gold, red, white, and silver are the colors that abound in the few Arabic cookbooks we have from the Middle Ages. These colors were of enormous significance to Arab alchemists, whose goal was to turn the mercury extracted from cinnabar into gold with the help of sulfur. To create white dishes medieval cooks did not usually color the ingredients but combined those that were by nature white, such as almonds, the white meat of poultry, sugar, rice, and ginger.56

Dramatic effects could be achieved by preparing a dish in batches of different colors and arranging them on a platter with one half white and the other yellow, for instance, or creating the pattern of a checkerboard. Golden yellow, the result of using saffron and/or egg yolk, was the absolute favorite in Arab and European kitchens of the time. Saffron was added ground if an even coloring of the dish was desired, or sprinkled on top of a dish to cover the surface with golden dots or lines.57 A cheaper way of gilding or “endoring” food was to cover it with egg yolk before the final cooking. Meatballs were covered this way in Arabic recipes that eventually made their way into European cookbooks of the fourteenth and fifteenth centuries.

Green was a color that had long appealed to Europeans, as the Roman attempts at enhancing its appearance in vegetable dishes has shown. When yellow and green were mixed, it resulted in a bright green that was called gawdy grene in English, and vert gay in French.58 For darker greens, chard, spinach, parsley, mint, basil, and other herbs were used.59 To color a dish, either the pounded leaves or the juice extracted from them was added. Much effort went into creating the various shades of red, from light pink to deep purple, with which cooks delighted the discerning diner. Sandalwood was frequently used and yielded an old-rose color, and draco, or dragon’s blood, was a plant-based dye that resulted in bright reds. The root of the plant alkanet, or dyer’s bugloss, also appears as a food dye in the medieval sources, as do rose petals, blood, and red grape juice. Tournesoc or tournesol, an orchil lichen, gave medieval cooks the option of dying alkali-based dishes blue, which was the plant’s natural color, or red when combined with acids.60 Other ways of creating blues were adding columbine blossoms or blackberry pulp. For the many shades of brown cooks utilized sandalwood, which gave them a pinkish brown, cinnamon for a camel’s hair color, blood for dark brown, or toasted bread or gingerbread, which, depending on the degree of toasting, would produce any shade from light brown to black. Cooked chicken liver, dark raisins, and prunes were other ingredients that could be used to color a dish black. An especially dramatic effect was achieved by covering a dish or part of a dish, such as boar’s head, with gold or silver leaf that was ingested along with the meat and was regarded as having medicinal qualities.

Some types of dishes lent themselves especially well to coloring. Processed foods ranging from liquids to creams and pastes were habitually colored. Roast meat was usually accompanied by sauces that came in all the colors of the rainbow. Some of them were actually known by their color, such as green sauce, white sauce, or the famous camel- or cinnamon-colored sauce known as sauce cameline. Saffron gave many rice and almond dishes a radiant golden hue, and also added sparkle to jellies. A medieval cook could show his mastery of the craft by creating multicolored jellies in the pattern of a checkerboard, for instance, or a round center in one color and an outer ring in a different color.

But color was not the only means to enhance food in the Middle Ages. Another way was to give the processed food a distinctive shape through the use of molds. They seem to have been especially popular in Germany, as, in fact, they still are today. A pan known as a “Turk’s head pan,” presumably named after the shape of a turban it gives to the cake baked in it, continues to be used for making Gugelhupf, a favorite coffee cake.61 But the Turk’s head pan was not a medieval invention. As early as A.D. 200 the Romans used similar molds made of bronze. In the opinion of one scholar, the swirls symbolized to the Romans not a turban, but the rotating sun. Prior to the Romans, the Egyptians were known to prepare sacrificial food in a pan of this type.62

In addition to bronze, clay was used in antiquity for the production of molds. Stone was another durable material for such cooking vessels, but most of them were probably made of wood. Due to the rapid decay of wood, examples of wooden molds from earlier centuries are rare, however. Molds are already mentioned in the oldest German cookbook, as the following recipe illustrates:

Diz ist ein guot spise von eime lahs [This Is a Good Salmon Dish]
Take a salmon, scale it, split and cut the two halves in pieces. Chop parsley, sage, take ground ginger, pepper, anise, and salt to taste. Make a coarse dough according to the size of the pieces, sprinkle the pieces with the spices, and cover them completely with the dough. If you can fit them into a mould, then do so. In this way you can prepare pike, trout, bream, and bake each one in its own dough. If it is a meat-day, however, you can prepare chickens, partridges, pigeons, and pheasants, provided that you have the moulds, and fry them in lard or cook them in their moulds. Take chicken breast or other good meat. This will improve your art of cooking even more, and don’t oversalt.63

When these molds were used for baking in an oven, they were covered on the inside with butter and on the outside with clay. Molds also played an important role in the preparation of gingerbread and confections. To create fully formed shapes, two corresponding molds were used, held in place by aligned holes through which sticks were pushed. At the end of the Middle Ages, molds made of wax are mentioned in the preparation of sugar figurines. Jellies and confections were poured into molds in the shape of boxes. Molds consisting of dough were filled with jelly, according to the fifteenth-century German cook Meister Hannsen.64

Pie shells, too, were cooked in special containers or molds that were first sprinkled with flour, and then boiled in a water bath before being filled with the farce. Some molds had the shape of stamps whose relief was pressed into the marzipan or dough preparation; alternatively, the mixture could also be pressed onto the stamp and then baked. This was a favorite technique of gingerbread makers.

The popularity of waffles and wafers in the Middle Ages, especially at the conclusion of a multicourse meal, meant that waffle irons were part of the standard kitchenware in upper- and middle-class households.
They usually consisted of two flat planes with interlocking handles. Decorations found on the planes could include images or inscriptions. Waffle irons made of cast iron were used less often. A variation of the waffle iron for oven use was the stove-top waffle iron, which was equipped with a mechanism to turn the iron 180 degrees. Waffles were either eaten flat, or rolled up into little sticks.

With so much attention being paid to the color and shape of food in the Middle Ages, it should not surprise us to find that over the centuries cooks came up with an ever increasing number of dishes that pretended to be something else, dishes that are sometimes referred to as “pretend-foods” or “imitation food.”65 One of the possible reasons why such foods evolved may have been the periodic unavailability of foodstuffs. For consumers of the twenty-first century accustomed to buying anything their hearts desire at any time of the year, it may be hard to imagine that for most of human history seasonal cooking was the norm. If a foodstuff was not in season or could not be stored or preserved for future use, the next-best thing diners could do was to make believe they were eating it, by substituting it with something else that was made to look like the real thing. In addition to the “natural” unavailability of food in the Middle Ages, when frozen food did not yet exist, transportation was slow and cumbersome, and trade not nearly as global as it is today, there were the food restrictions imposed by the Christian church for parts of the year. After a long winter with little or no fresh food, the subsequent 40 days of Lent must have left many a believer yearning for a succulent roast. If the cook was able to conjure up a dish that at least visually resembled a roast, even if the taste of the meat substitute was not quite the same, it nevertheless meant that the burden of fasting was alleviated somewhat. Not only was the craving for meat partially met, but since no forbidden foodstuffs were used and no fasting laws broken, the pleasure derived from indulging in imitation meat was a guilt-free one.

Aside from compensating for the lack of a given foodstuff, the imitation food of the period always also displayed a strong sense of playfulness. It is fair to say that in the kitchens of late-medieval Europe the idea of playing with food was elevated to an art form. It was in the creation of a new dish whose composition and presentation contained an element of surprise that the cook could prove the mastery of his craft and demonstrate his artistic talent. As in many other professions of the time, skill, technical know-how, and virtuosity were valued highly in a cook. With an audience that was both well informed and alert, the pressures on the cook to come up with more and more complicated and dazzling creations must have been considerable, especially when the occasion was a festive dinner, or even worse, a festive dinner during Lent.66

Medieval cookbooks, which for the most part reflect wealthy upper-class cooking, are full of imitation dishes for Lent, a time when the consumption of warm-blooded animals, dairy products, and eggs was forbidden to Christians. Sometimes it is just a single sentence at the end of a recipe that contains the fast-day variation of a meat dish. This is the case, for instance, with the medieval favorite known as blanc manger, or white dish, which on fast days was to be prepared with pike meat instead of chicken meat.67 At other times the recipes for imitation dishes are quite elaborate. A fifteenth-century cookbook from northern Germany, written in Low German, provides two detailed recipes for imitation eggs. One uses the shells of chicken eggs to trick the diner into thinking she or he is breaking the fast. The empty shells are to be stuffed with a filling made from ground pike roe (a type of egg acceptable for Lent, one might say), parsley, pepper, saffron, and figs or raisins. The eggs are then put on skewers and grilled.68 The other recipe is the fast-day version of a medieval crowd-pleaser, the giant egg designed to make dinner guests wonder what fabulous animal could have produced such a marvel. Normally an animal bladder filled with a great number of egg yolks was inserted in a larger bladder filled with egg whites, and then cooked. In the case of the giant egg for lean days, the egg yolk consists of ground pike roe mixed with saffron and chopped figs, and the egg white of pike roe and almonds. Once cooked, the giant Lenten egg is cut in two and sprinkled with sugar and ginger.69 In these two examples, fish roe and almonds figure prominently, but fish meat, various other nuts and seeds besides almonds, peas, and bread were also popular ingredients in imitation dishes. Ground almonds, however, were by far the most versatile of ingredients used to prepare a whole range of Lenten foods, from substitutes to cow’s milk, butter, and curds, to cheese, cottage cheese, hedgehogs in different colors, eggs, and egg dishes. Fish meat is shaped into fake roasts, ham, and game birds such as partridges, and fish roe into sausages or bacon. Mincemeat is simulated with chopped almonds and grapes, and cracklings or greaves (the sediment of melted tallow) are made from diced bread.70

As the Middle Ages drew to a close, the church began to allow the consumption of eggs and dairy products on the lesser fast days of the year. This relaxing of the rules is reflected in various recipes for imitation roasts that required eggs and butter as ingredients. To give a meat substitute the appearance of roasted meat, the cook had several options. The most popular was to cover the fake roast with ground gingerbread that had first been fried or roasted. Egg white was sometimes used to simulate the barding (interlarding; inserting of fat in lean meat) of a roast that was otherwise made from fish. French cooks came up with the idea of combining salmon and pike meat for imitation ham and bacon by using salmon to represent the pink meat, and pike the fat.71 At times the diners were fooled by more than just the imitation meat itself. A number of recipes from the period suggest that cooks were also skilled in employing markers to make the illusion even more complete. They would use sauces and broths normally reserved for meat, and not just any meat but the most highly prized of all: venison. There are examples of fake roasts made from fish or crayfish meat, or of sausages made from dolphin meat—which along with barnacle goose and beaver tail was regarded as Lenten food in the Middle Ages—all of them served in a dark and spicy pepper broth that was the hallmark of venison dishes.72

Aside from the obvious desire on the part of the diner to have his meat and eat it, too—in other words, to be a good Christian and still forego the rigors of fasting—what we observe here is a game of make-believe that cooks and dinner guests engaged in. But the Middle Ages did not invent this game, nor were they the last to play it. From ancient Rome several examples of pretend foods have come down to us that were clearly designed to fool the diner. At Trimalchio’s Feast in Petronius’s Satyricon a boar is served that looks ungutted from the outside but when cut open turns out to be filled with delicious sausages. The fact that a number of recipes for this kind of surprise dish can be found in a Roman cookbook from the third century A.D., Apicius’s De re coquinaria (The Art of Cooking), is a strong indication that the boar in the Satyricon was not just the product of a writer’s fertile imagination, but a dish actually prepared by gourmet cooks.73 And if Trimalchio’s wonder dish consisting of a well full of fat fowl, sow’s bellies, a hare sporting Pegasus’s wings, and four figures of flute-playing satyrs pouring a spiced sauce over fishes bears any resemblance to reality, then Roman cooks could easily hold their own against the best royal cooks late-medieval Europe had to offer.74

But important impulses for the evolution of pretend foods may have come from outside Europe as well. Medieval Arab cookery, which subscribed to the heavy processing, coloring, and shaping of food much earlier than European cookery, was full of sophisticated dishes that were designed to look like something else.75 What medieval Europe did was to make such dishes an integral part of lavish banquets. In England these entertaining dishes were known as sotelties, literally “subtleties,” and in France as entremets. The latter word, meaning “between courses,” points to the position such dishes occupied within a multicourse meal. Initially just simple dishes sent to the hall for guests to nibble on as they waited for the next course to arrive, the sotelties or entremets soon became substantially more elaborate and more playful, as cooks began to experiment with unusual colors and color combinations, edible building structures, making cooked food look raw and vice versa, live animals look dead and vice versa, making animals look and act like humans, inventing fabulous creatures, and assembling entire allegorical scenes.76

If the medieval French cookbook known as Le Viandier (The Provisioner) by Taillevent is any indication, then the earliest entremets were nothing more than millet porridge, frumenty or wheat porridge, rice, or such lowly ingredients as the livers, gizzards, and feet of poultry cooked and garnished or served in a sauce.77 All these recipes have one thing in common, however: they contain saffron to give the dishes a golden hue. More sophisticated than these monochrome dishes was the blanc manger that was no longer only a “white” dish, as the name suggests, but was served in two contrasting colors on a plate.78 Jellies, too, soon became the subject of much experimentation by cooks. With jelly squares in different colors the desired checkerboard effect could be achieved.79 And, of course, encasing fish, crayfish, and the like in clear jelly made these animals look as if they were still immersed in water, their natural element.

It has been noted that English cooks, in particular, liked to make towers and castles out of dough.80 Given the strong Italian and Sicilian influence on Anglo-Norman and English cookery, this predilection for edible structures made from dough may have had Italian roots. (See Chapter 3.) Cases in point are the famous Parmesan Pies or Parma Pies that were covered in gold or silver leaf and shaped like towers, complete with crenelations and banners at the top.81 But more than buildings, it was animals that inspired imitation dishes in the Middle Ages. Ground almonds were the basis for hedgehogs that had almond slivers for quills and came in different colors. Alternatively, the meat of fish, fowl, or seafood was often heavily processed and pressed in molds, or stuffed back into the raw skin of the animal.82 Carrying the theme of “the raw versus the cooked” or “nature versus culture” even further was the idea of returning the prepared meat into the full plumage of a decorative bird such as a peacock or a swan, and mounting the animal on a platter in a lifelike pose.83 That even cows or deer were mounted in such a fashion shows that in the Middle Ages there were no limits to what an aristocratic cook and his kitchen staff would be willing to tackle in order to impress a dinner party.84

When cooks no longer saw the need to return the meat of a cooked animal solely to its own skin, this opened the door for a whole new range of culinary tricks. The plumage of a peacock could be stuffed with a goose, that of a dove with some other farce, and the roasted and coated carcass of the dove placed beside it to miraculously make two doves out of one.85 Even entirely new animals were invented by imaginative cooks, such as the Cokagrys, a creature half cock, half piglet, found in the English cookbook known as the Forme of Cury (The [Proper] Method of Cookery).86 And one wonders how medieval diners felt when the sotelties appearing at the table were animals that parodied such human endeavors as going on pilgrimage or riding into battle. The edible pilgrim was either a capon or a pike that was given a roast lamprey as a pilgrim staff, and the knight a cock equipped with paper lance and paper helmet and riding on a piglet.87

An even more dramatic special effect was achieved when the animal served on a platter was not only mounted and dressed in a lifelike manner, but also made noises, or breathed fire. In a fifteenth-century French recipe collection, the Vivendier (The Provisioner), we find a recipe for making a dead and roasted chicken sing as if it were alive. This is done by filling the tied neck of the bird with quicksilver and ground sulfur, and then reheating the animal.88 More common was the practice of having a boar’s head, swan, piglet, or fish breathe fire by combining cotton with camphor or fire-water, that is alcohol, and lighting it.89 For really grand occasions cooks would assemble a whole range of such edible wonders to form a complete allegorical scene, such as a “Castle of Love,” for instance.90 In the fifteenth century the edible sotelties and entremets were replaced more and more by inedible decorations that no longer required the skill and imagination of cooks but of artists and craftsmen such as painters, carpenters, and metalworkers. They were now the ones producing the tableaux of mythical and religious figures and scenes, among them the “Lady with the Unicorn,” the “Knight of the Swan,” or the “Lamb of God,” Agnus Dei.91

Hand in hand with the development of dishes that made animals appear lifelike, went the development of dishes that made them look dead and cooked while in reality they were still alive. Their inclusion in a meal, like that of the inedible figures made of wood or metal, was purely for the purpose of entertainment. One such creation that
would have animal rights activists up in arms if served today was the live chicken that was made to look roasted. First the bird was to be plucked alive in hot water, then covered with a glaze that gave it the appearance of roast meat, and subsequently it was put to sleep by tucking its head under one wing, and twirling the animal. Then it was to be put on a platter together with other roast meat. What was going to happen next, the cookbook describes as follows, “When it [the chicken] is about to be carved it will wake up and make off down the table upsetting jugs, goblets and whatnot.”92 Another practical joke of this kind was to color live lobsters red by covering them with extra-strong brandy, and mixing them in with the cooked lobsters. An easier way of grossing out especially the women at table, was to serve live cocks and other birds, or live eels in bowls, which when uncovered would have their contents flutter about or slide all over the dining table.93 To this category of dishes also belong the “four-and-twenty blackbirds baked in a pie.” The live birds were to be inserted in a baked pie immediately before serving, and when the top of the pie was cut open, the birds would escape to the amazement of the assembled dinner party. To avoid any of the guests feeling cheated, the Italian cook Maestro Martino suggested filling the pie not just with live birds but with another smaller pie that was edible.94

Sometimes prepared dishes were made to look disgusting just prior to serving. This is the case with two recipes in a Middle English cookbook called the Liber cure cocorum (Book of Cookery). One of them gives instructions for making a meat or fish dish appear raw and bloody by sprinkling the powder of dried hare’s or kid’s blood on it; the other suggests covering meat or fish dishes with “harp-strings made of bowel” to make the food look as if it were full of worms.95 In both cases it is conceivable that the dubious garnish was put on after the dishes had left the kitchen, perhaps by somebody intent on discrediting the cook. This is not as far-fetched as it may seem, since the same cookbook does in fact contain a recipe describing how to get back at a cook. This is to be done by casting soap in his potage, which will make the pot boil over incessantly.96 As this example shows, kitchen humor when carried too far could easily turn into all-out war. In medieval cookbooks recipes for punishing the cook by spoiling or manipulating his food are quite rare. But this is to be expected, given that it was neither in the interest of cooks to give readers any ideas for pranks, nor in the interest of upper-class households to admit to a diners’ revolt. It is in books on magic and, yes, books on warfare, that we find such recipes listed, and the picture they paint of a cook under attack is not a pretty one: He was faced with chickens, pieces of meat, peas or beans made to jump out of the pot with the help of such unsavory additives as quicksilver, vitriol, and saltpeter, or with the pieces of meat in his pot sticking together in one big lump because somebody had poured in comfrey powder.97 It would appear as if the games cooks played with their dinner guests in the form of sotelties and entremets at times came back to haunt them.

NOTES

1. Barbara Ketcham Wheaton, Savoring the Past: The French Kitchen and Table from 1300 to 1789 (Philadelphia: University of Pennsylvania Press, 1983), 23.
2. For this and the following see Bridget Ann Henisch, Fast and Feast: Food in Medieval Society (University Park: Pennsylvania State University Press, 1976), 109.
3. The Oxford English Dictionary, 2nd edition, prepared by J.A. Simpson and E.S.C. Weiner, 20 vols. (Oxford, U.K.: Clarendon Press, 1989), “chowder.”
4. See chapter 3, esp. the cuisine of southern France.
5. Terence Scully, The Art of Cookery in the Middle Ages (Woodbridge, U.K.: Boydell Press, 1995), 236f.; see also Alan S. Weber, “Queu du Roi, Roi des Queux: Taillevent and the Profession of Medieval Cooking,” in Food and Eating in Medieval Europe, eds. Martha Carlin and Joel T. Rosenthal (London: Hambledon Press, 1998), 145–58.
6. Henisch, Food and Fast, 67.
7. Ibid., 59–65.
8. Scully, The Art of Cookery, 40.
9. See chapter 6; and also Melitta Weiss Adamson, “Gula, Temperantia, and the Ars Culinaria in Medieval Germany,” in Nu lôn ich iu der gâbe: Festschrift for Francis G. Gentry, ed. Ernst Ralf Hintz (Göppingen, Germany: Kümmerle, 2003), 112f.
10.Scully, The Art of Cookery, 243.
11.Ibid., 246.
12.See ibid., 243–45; Henisch, Fast and Feast, 75–82; and Stefan Weiss, Die Versorgung des päpstlichen Hofes in Avignon mit Lebensmitteln (1316–1378): Studien zur Sozial- und Wirtschaftsgeschichte eines mittelalterlichen Hofes (Berlin: Akademie-Verlag, 2002).
13.Wheaton, Savoring the Past, 18.
14.Cf. Henisch, Fast and Feast, 97.
15.Scully, The Art of Cookery, 86f.
16.Henisch, Fast and Feast, 96.
17.Scully, The Art of Cookery, 92.
18.Henisch, Fast and Feast, 89.
19.Scully, The Art of Cookery, 94.
20.Wheaton, Savoring the Past, 23.
21.Scully, The Art of Cookery, 94.
22.Wheaton, Savoring the Past, 24.
23.Maggie Black, “Medieval Britain,” in A Taste of History: 10,000 Years of Food in Britain, eds. Peter Brears, Maggie Black, Gill Corbishley, Jane Renfrew, and Jennifer Stead (London: English Heritage in association with British Museum Press, 1993), 110.
24.Ibid.
25.Henisch, Fast and Feast, 97.
26.Ibid., 92.
27.Odile Redon, Françoise Sabban, and Silvano Serventi, The Medieval Kitchen: Recipes from France and Italy, trans. Edward Schneider (Chicago: University of Chicago Press, 1998), 19f.
28.Henisch, Fast and Feast, 87.
29.Scully, The Art of Cookery, 99f.; see also Redon et al., The Medieval Kitchen, 20.
30.Scully, The Art of Cookery, 95.
31.Redon et al., The Medieval Kitchen, 21.
32.Melitta Weiss Adamson, Daz buoch von guoter spîse (The Book of Good Food): A Study, Edition, and English Translation of the Oldest German Cookbook (Sonderband 9) (Krems, Austria: Medium Aevum Quotidianum, 2000), 30 and 93 (“A stuffed roasted suckling pig”).
33.Ibid., 96 (“The following tells about stockfish”).
34.Terence Scully, The Vivendier, A Fifteenth-Century French Cookery Manuscript: A Critical Edition with English Translation (Totnes, U.K.: Prospect Books, 1997), 44f. (“To cook a fish in three ways and styles”).
35.See Wheaton, Savoring the Past, 23f.; Scully, The Art of Cookery, 98; and Henisch, Fast and Feast, 41f.
36.See Scully, The Art of Cookery, 92; Henisch, Fast and Feast, 144; and Adamson, The Book of Good Food, 22 and 93 (“A stuffed roasted suckling pig”).
37.Adamson, The Book of Good Food, 22.
38.For the following on food adulteration and quality control see P.W. Hammond, Food and Feast in Medieval England (Stroud, U.K.: Alan Sutton, 1993), 80–87.
39.See Judith Bennett, Ale, Beer, and Brewsters in England: A Woman’s Work in a Changing World, 1300–1600 (New York: Oxford University Press, 1996).
40.Henisch, Fast and Feast, 78.
41.For a depiction see Hammond, Food and Feast, 85; and Henisch, Fast and Feast, 85.
42.Hammond, Food and Feast, 87f.
43.Wilhelm Abel, Strukturen und Krisen der spätmittelalterlichen Wirtschaft (Stuttgart: Gustav Fischer, 1980), 31.
44.Ibid., 32.
45.Hieronymus Bock, Teutsche Speißkammer: Inn welcher du findest / was gesunden vnnd kranncken menschen zur Leibsnarung von desselben gepresten von noeten/Auch wie alle speis vnd dranck Gesunden vnd Krancken jeder zeit zur Kost vnd artznei gereichet werden sollen (Strasbourg: Wendel Rihel, 1550), fol. 54r-v.
46.Hammond, Food and Feast, 88f.
47.Henisch, Fast and Feast, 81.
48.Bock, Teutsche Speißkammer, fol. 107r.
49.Hammond, Food and Feast, 89.
50.For this and the following on substitute foodstuffs see Hans Wiswe, Kulturgeschichte der Kochkunst: Kochbücher und Rezepte aus zwei Jahrtausenden mit einem lexikalischen Anhang zur Fachsprache von Eva Hepp (Munich: Moos, 1970), 82f.
51.Hammond, Food and Feast, 130.
52.Redon et al., The Medieval Kitchen, 23f.
53.Scully, The Art of Cookery, 112.
54.Redon et al., The Medieval Kitchen, 29.
55.For this and the following on food coloring see C. Anne Wilson, “Ritual, Form, and Colour in the Medieval Food Tradition,” in ‘The Appetite and the Eye’: Visual Aspects of Food and Its Presentation within Their Historic Context, ed. C. Anne Wilson (Edinburgh: Edinburgh University Press, 1991), 17f.
56.Redon et al., The Medieval Kitchen, 26.
57.Wilson, “Ritual, Form, and Colour,” 19.
58.Scully, The Art of Cookery, 114.
59.Redon et al., The Medieval Kitchen, 26.
60.Scully, The Art of Cookery, 115.
61.See Constance B. Hieatt, “Medieval Britain,” in Regional Cuisines of Medieval Europe: A Book of Essays, ed. Melitta Weiss Adamson (New York: Routledge, 2002), 28.
62.Wiswe, Kulturgeschichte der Kochkunst, 101.
63.Adamson, The Book of Good Food, 96 (“This is a good salmon dish”).
64.For the different molds and waffle irons see Wiswe, Kulturgeschichte der Kochkunst, 102.
65.Scully, The Art of Cookery, 104; and esp. Melitta Weiss Adamson, “Imitation Food Then and Now,” Petits Propos Culinaires 72 (2003): 83–102.
66.Cf. Henisch, Fast and Feast, 101f.
67.Adamson, The Book of Good Food, 92 (“If you want to make blanc manger”).
68.Hans Wiswe, “Ein mittelniederdeutsches Kochbuch des 15. Jahrhunderts,” Braunschweigisches Jahrbuch 37 (1956): 39 (“If you want to make eggs in Lent”).
69.Ibid., 39 (“If you want to make a big egg in Lent”).
70.See esp. Adamson, “Imitation Food,” 91.
71.Wheaton, Savoring the Past, 12.
72.Adamson, “Imitation Food,” 91.
73.Melitta Weiss Adamson, “The Greco-Roman World,” in Regional Cuisines of Medieval Europe: A Book of Essays, ed. Melitta Weiss Adamson (New York: Routledge, 2002), 6.
74.See Satyricon, in Petronius, with an English translation by Michael Heseltine; Seneca Apocolocyntosis, with an English translation by W.H.D. Rouse (Cambridge: Harvard University Press, 1939), 55.
75.Wilson, “Ritual, Form, and Colour,” 18.
76.For the evolution of the sotelty or entremets see esp. Scully, The Art of Cookery, 104–10.
77.Terence Scully, ed., The Viandier of Taillevent: An Edition of All Extant Manuscripts (Ottawa: University of Ottawa Press, 1988), 286 (“Faulxgrenon,” “Pettitoes: feet, livers and gizzards,” “Frumenty,” “Taillis,” and “Millet”) and 288 (“Fancy rice for meat-days”).
78.Ibid., 301 (“A particoloured white dish”).
79.Terence Scully, ed., The Neapolitan Recipe Collection: Cuoco Napoletano (Ann Arbor: University of Michigan Press, 2000), 191 (“Jelly like a checkerboard”).
80.Scully, The Art of Cookery, 106.
81.Scully, Viandier, 300f. (“Parmesan pies”). Crenelations are a “notched battlement made up of alternate crenels (openings), and merlons (square saw teeth)”; see Joseph and Francis Gies, Life in a Medieval Castle (New York: Harper & Row, 1979), 225.
82.Scully, Viandier, 286f. (“Stuffed poultry”).
83.Ibid., 304 (“Peacocks [redressed in their skin]”).
84.Scully, The Art of Cookery, 106.
85.Ibid., 107.
86.Constance B. Hieatt and Sharon Butler, eds., Curye on Inglysch: English Culinary Manuscripts of the Fourteenth Century ( Including the Forme of Cury) (Early English Text Society SS.8) (London: Oxford University Press, 1985), 139 (“Cokagrys”).
87.Scully, The Art of Cookery, 107; for a depiction of this peculiar knight, see the book cover of Jean-Louis Flandrin and Carole Lambert, Fêtes gourmandes au Moyen Âge (Paris: Imprimerie nationale Éditions, 1998).
88.Scully, Vivendier, 82f. (“To make that chicken sing when it is dead and roasted”).
89.Ibid., 44f.
90.See Scully, The Art of Cookery, 108.
91.Ibid., 108f.
92.Scully, Vivendier, 81 (“To make a chicken be served roasted”).
93.For the above examples see Wiswe, Kulturgeschichte der Kochkunst,
97.94. Redon et al., The Medieval Kitchen, 32.
95.Melitta Weiss Adamson, “The Games Cooks Play: Nonsense Recipes and Practical Jokes in Medieval Literature,” in Food in the Middle Ages: A Book of Essays, ed. Melitta Weiss Adamson (New York: Garland, 1995), 178 and 183.
96.Ibid., 184.
97.Ibid., 185–88.







By Melitta Weiss Adamson in "Food in Medieval Times", Greenwood Press, USA-UK, 2004, excerpts p.55-81. Adapted and illustrated to be posted by Leopoldo Costa.

L'HISTOIRE DES FRANCS-MAÇONS- DES MYTHES ÉDIFIANTS

$
0
0
Construction du Temple de Salomon, Assassinat de l'architecte Hiram, Parenté avec les Templiers et les fraternités Rose-Croix: en alimentant des légendes ésotériques, les francs-maçons s'efforcent de préserver autour de leur ordre un halo de mystère et de gloire.
La construction du Temple de Jérusalem. Illustration tirée d'un manuscrit d'Antiquités Judaïques, de Jean Fouquet, vers 1470-1476. Bibliothèque Nationale, Paris.

Depuis sa fondation, la franc-maçonnerie intrigue. L'impératif du secret, auquel les membres de l'ordre sont soumis, est sans nul doute prompt à susciter les fantasmes des non-initiés. Les francs-maçons eux-mêmes ont largement contribué à alimenter le mythe autour de leur confrérie, en nimbant sa naissance d'un halo de mystère et de gloire. Dès 1723, dans ses "Constitutions", James Anderson prend quelques libertés vis-à-vis de l'histoire en identifiant le premier franc-maçon à Adam lui-même. Et d'établir une généalogie pour le moins fantaisiste des ancêtres de l'ordre: s'y côtoient Noé et ses fils, Moïse, Pythagore, ou encore Euclide...

Pourtant, une figure se détache nettement de la liste: celle du prestigieux roi Salomon, "Grand Maître de la loge de Jérusalem". La tradition veut que le sage monarque d'Israël soit à l'origine de la construction du grandiose Temple de Jérusalem (Xe siècle avant notre ère). Ce monument va inspirer des générations de francs-maçons. Il faut dire que sa description, présentée avec force détails dans le "Premier Livre des Rois" et dans le "Second Livre des Chroniques", a de quoi laisser rêveur: "Tout le temple, il [Salomon] le revêtit d'or, absolument tout le temple." Le sanctuaire, qui sert d'écrin à l'Arche d'Alliance, sera détruit par l'empereur de Babylone Nabuchodonosor II en 587 avant notre ère. En 538, il est reconstruit. Nommé "Second Temple", ce bâtiment va être considérablement agrandi et embelli sous Hérode le Grand, au tournant de notre ère. Il constitue alors le coeur battant de la religion juive: c'est là que s'accomplissent les gestes de l'Alliance entre Yahvé et son peuple. Mais en 70 de notre ère, le monument est saccagé par les armées de l'empereur romain Titus.

Un joyau universel

Pour les Juifs, c'est une tragédie: du sanctuaire sacré, il ne reste que ruines fumantes. Le Temple ne sera plus jamais reconstruit. Pourtant, son souvenir continuera à hanter, pour des siècles, la mémoire collective. Et pas seulement celle du peuple juif. Le joyau édifié par Salomon symbolise, universellement, la quintessence de l'architecture. Or, les francs-maçons se perçoivent comme les héritiers des antiques bâtisseurs qui ont sublimé le monde par leurs géniales constructions. Le Temple de Salomon va donc devenir la pierre angulaire du symbolisme de l'ordre. La loge maçonnique s'inspire, dans sa structure, du Temple jérusalémite: sa porte d'entrée est flanquée, de chaque côté, d'une colonne surmontée d'un chapiteau orné de grenades. Ces deux colonnes, nommées B et J, rappellent celles du Temple de Salomon, "Jakin" et "Boaz". En hébreu, jakin signifie «il établit fermement», et boaz «en lui est la force». Elles représentent la stabilité spirituelle qui se trouve au seuil du temple, et peuvent aussi être une métaphore de la dualité entre Adam et Eve, le masculin et le féminin, le soleil et la lune, etc. Friande d'ésotérisme, la franc-maçonnerie se délecte de ces symboles offrant une myriade d'interprétations possibles; aussi retrouve-t-on, de manière récurrente, l'image de ces colonnes dans le mobilier du temple maçonnique - par exemple sur le tapis de la loge.

Mais la référence au Temple de Salomon ne s'arrête pasà des considérations purement architecturales. Car un certain Hiram occupe également une place de choix dans la mythologie maçonnique. Dequi s'agit-il exactement? C'est une question complexe, la Bible citant plusieurs personnages portant ce nom: il y a Hiram, le roi de Tyr, qui envoya ouvriers et matériaux à Salomon, et Hiram Abi, "le fils d'une veuve de la tribu israélite de Nephtali [...]. Il était plein d'habileté, d'adresse et de savoir pour exécuter tout travail de bronze". De là viendra l'expression désignant les francs-maçons comme "enfants de la "Veuve" ou "fils d'Hiram"...

Hiram, le maçon idéal

Au XVIIIe siècle, ces derniers vont grandement extrapoler autour du récit biblique. Les deux personnages sont confondus en un seul, présenté comme l'architecte du Temple de Salomon, "le maçon le plus accompli dela Terre", disent les "Constitutions" d'Anderson. La légende maçonnique raconte qu'il avait organisé les ouvriers en trois grades (apprentis, compagnons et maîtres maçons). Chacun d'eux disposait de son propre mot de passe, qui permetait de percevoir lesalaire correspondant à son niveau. Mais Hiram est battu à mort par trois compagnons auxquels il refuse de révéler les mots et gestes secrets offrant l'accès à la maîtrise.

Les malfrats se débarrassent de son corps, enseveli sous une branche d'acacia. C'était sans compter la pugnacité des maîtres maçons envoyés par Salomon. Ils retrouveront sa dépouille qui sera enterrée, en grande pompe, à l'intérieur du Temple. Désormais, Hiram renaîtra dans l'esprit de tout nouveau maître.

Cette légende créée de toutes pièces fait d'Hiram l'idéal du maçon. Dès lors, il n'est pas surprenant que nombre de rituels maçonniques fassent référence à lui. Ainsi, dans la cérémonie d'accession au troisième degré - celui de maître -, l'impétrant s'identifie à Hiram. Il est symboliquement tué, puis placé dans une sépulture dont il va finalement être relevé, investi des qualités de son modèle (courage, probité, excellence). Goethe, qui "en était", raconte dans son poème "Nostalgie bienheureuse" que la cérémonie s'achève parl'exhortation:"Meurs et deviens!" Tout comme l'illustre architecte, le maître maçon accède à une nouvelle existence. Peu à peu, il bâtit son temple intérieur...

Le temple, toujours et encore. Dans la légende dorée de ses origines, la franc-maçonnerie aime aussi affirmer son lignage avec les Templiers, cet ordre militaro-religieux fondé au XIIe siècle pour assurer la défense de la Terre Sainte, en butte aux incursions musulmanes. Il doit son nom au fait que ses membres étaient installés sur l'esplanade du Temple de Salomon. Les Templiers ont déchaîné les passions dès le Moyen-Âge, et continuent à le faire de nos jours encore. D'aucuns pensent qu'ils auraient découvert, sous le temple, le Graal - à moins qu'il ne s'agisse d'un fabuleux trésor ou de l'Arche d'Alliance...

Croisades et chevaliers d'Orient

Le destin extraordinaire de cet ordre chevaleresque, qui est passé, presque du jourau lendemain, de la puissance à la déchéance, est naturellement enclin à attiser l'imagination - la persécution de ses membres a culminé en mars 1314, lors de la mort sur le bûcher du grand maître Jacques de Molay et sa prétendue malédiction lancée au roi de France Philippe le Bel. En 1737,le maçon André Michel de Ramsay publie un discours dans lequel il fait remonter les loges maçonniques aux croisades et les rattache aux chevaliers ayant oeuvré en Orient - en l'occurrence aux Hospitaliers de Saint-Jean. Par la suite, ils seraient revenus dans leurs pays, où ils établirent des loges. Flattés de se voir attribuer des origines aussi prestigieuses, les maçons brodent autour de ce mythe, en creusant particulièrement la "piste templière". C'est ainsi que Jacques de Molay ne serait autre que le premier maître, Hiram.

En Silésie, l'ordre de la Stricte Observance templière, fondé en 1751, affirme être l'héritier des chevaliers du Temple. Et les titres de "chevaliers" vont fleurir dans les hauts grades (qui poursuivent les trois degrés d'apprenti, de compagnon et de maître): Chevalier d'Orient et d'Occident, Grand Commandeur du Temple, Grand Élu Chevalier Kadosh («saint» en hébreu) - dont la symbolique fait référence au bûcher de Jacques de Molay - pour ne citer qu'eux. Mais par-delà la fascination chevaleresque, d'autres raisons peuvent expliquer cet engouement pourles Templiers : ils furent de grands bâtisseurs et pratiquaient le secret...

Le secret, un engagement sacro-saint en maçonnerie. Un engagement qui permet de comprendre l'attrait exercé par la mystérieuse fraternité de la Rose-Croix, autre référence fondatrice des francs-maçons. Mystérieuse, la confrérie l'est d'autant plus que son existence relève en fait de la fiction. Ou plus exactement d'un canular sorti de l'imagination de Johann Andrae, un pasteur allemand du XVIIe siècle qui publia le récit faussement auto-biographique d'un dénommé Christian Rosenkrutz ("Rose-Croix"). L'homme, soi-disant né en 1378, aurait effectué un voyage initiatique en Orient,apprenant pêle-mêle l'arabe, les mathématiques, la physique, la philosophie et l'alchimie. De retour en Allemagne, il fonde une fraternité dont l'emblème est une croix rouge au centre de laquelle figure une rose rouge. Les frères se livrent à des expériences hors du commun, multipliant les références à la kabbale, à la tradition alchimique, aux gnostiques, à l'hermétisme et à l'ésotérisme. Détenteurs de secrets divins, ils seraient finalement devenus immortels et invisibles...

L'essor des cercles rosicruciens

Et même si Johann Andraea reconnu être l'auteur de cette fable, l'enthousiasme quelle suscite est exceptionnel. Au XVIIIe siècle, un nombre impressionnant de cercles rosicruciens, plus ou moins liés à la franc-maçonnerie, se développe: entre autres, la Rose-Croix d'Or et la Rose-Croix d'Or d'Ancien Système. Dans les hauts grades, les fils d'Hiram s'inspirent de la légende rosicrucienne et se parent du titre de Chevalier Rose-Croix ou de Souverain Prince Rose-Croix, souvent présenté comme le nec plus ultra maçonnique. De fait, les maçons ne visent rien d'autre que d'atteindre le nec plus ultra. Pour eux-mêmes, pour leurs frères, pour l'humanité entière. Alors qu'importe si les très nombreuses légendes - nous n'avons présenté ici que les principales - entourant la naissance de la franc-maçonnerie ne reposent sur aucun argument historique. Ce qui compte, c'est de pouvoir s'appuyer surdes exemples édifiants.

Par Virginie Larousse dans "Le Monde des Religions", n° 44, nov-dec 2010, Paris.  Édité et adapté pour être posté par Leopoldo Costa.


A VIDA SEM TRIGO

$
0
0
Livro propõe a retirada total do cereal da dieta, considerado pelo autor um alimento que promove barriga, além de picos exagerados de açúcar no sangue.

Entre os cereais mais consumidos do mundo - somente este ano serão 700 milhões de toneladas -, o trigo está presente em praticamente tudo. Desde massas, pães, biscoitos e bolos até farinhas, cereais matinais, cerveja e doces. Eliminá-lo da dieta parece impossível ou um feito restrito aos celíacos - pessoas intolerantes ao glúten, um dos componentes do cereal integral- que não têm outra opção.

O cardiologista William Davis sabia do grande desafio que tinha pela frente ao escrever o best seller norte-americano 'Barriga de Trigo', que acaba de chegar ao Brasil. Nele, o autor propõe uma vida completamente livre do cereal integral, alimento ao qual atribui não apenas a formação dos indesejados pneuzinhos na região abdominal, mas também o estímulo a uma série de outras doenças, entre elas as cardíacas, diabetes, artrite, alguns tipos de urticárias e até câncer. Sem contar os efeitos na pele, como a acne.

Boa parte dos malefícios causados pelo trigo tem como origem as alterações genéticas pelas quais o cereal passou nos últimos 50 anos. O autor explica que para aumentar a produtividade e a resistência da planta à seca e às pragas, a ciência tratou de realizar uma série de cruzamentos e modificações genéticas nas linhagens. O que pouco se questionou foram os efeitos dessas novas propriedades sobre a saúde humana.

Entre eles, William Davis cita os picos exagerados de açúcar no sangue, que acionam ciclos de saciedade alternados com um aumento do apetite, uma das principais justificativas para a formação da típica típica barriga que dá nome à obra. Segundo William, a elevação do nível de glicose repetidas vezes ao longo de períodos constantes culmina com a deposição de gordura principalmente no abdômen. Nos homens, o efeito se estende para as mamas, que ficam maiores à medida que mais estrogênio é produzido pelo tecido adiposo. Para se ter uma ideia, o autor garante que o consumo de duas fatias de pão integral aumenta mais a taxa de glicose no sangue do que duas colheres de sopa de açúcar branco.

A proposta, portanto, é radicalizar e eliminar o cereal de forma abrupta da dieta, mesmo que a dependência pareça insuperável. Apesar de concordar que o trigo foi geneticamente alterado a partir da década de 1960, a nutricionista e mestre em extensão rural Regina Oliveira garante que hoje a população não tem condições de abrir mão do trigo por completo. "O grão passou por uma mudança de estrutura se antes tinha menos de 3% de glúten em sua composição, agora esse percentual chega a 20%. Sem contar que muitas culturas são transgênicas, além de expostas a agrotóxicos", explica. "Mas para tirá-lo da alimentação é preciso colocar outra coisa no lugar e trazer de volta outros alimentos que foram excluídos da alimentação, como alguns tubérculos", acrescenta. O trabalho portanto é mais profundo e significa uma mudança cultural que pode levar anos.

Enquanto essa revolução não ocorre, o ideal é reduzir o consumo diário. "Hoje, a população brasileira come de quatro a cinco porções de trigo todos os dias. É, além de tudo, uma dieta pobre e homogeneizada com isso, há perdas nutricionais", avalia O ideal é tentar restringir o consumo do cereal a duas vezes ao dia. "Se consumido moderadamente, os danos, principalmente no que se refere à diabetes do tipo 2, não serão tão grandes", garante.

NUNCA MAIS 

"Mais esguio, mais esperto, mais ágil e mais feliz" são as promessas de William Davis para quem se propuser a dar o difícil passo rumo a uma vida sem trigo. Ciente da dificuldade que muitos vão enfrentar, o autor pontua quais são os alimentos mais indicados para preencher o amplo espaço vazio que os pães e massas vão deixar. Legumes, verduras, castanhas, sementes, carnes, ovos, abacates, azeitonas e queijos serão os principais aliados nesta mudança drástica de hábitos alimentares. O livro ainda traz algumas receitas para ajudar na diversificação do cardápio.

O QUE COMER SEM RESTRIÇÃO

1. Vegetais (exceto batata e milho)
2. Castanhas e sementes cruas (amêndoas, nozes, pecãs, avelãs,castanhas-do-pará, pistaches,castanhas-de-caju, macadâmias, amendoins, sementes de girassol e de abóbora, gergelim, farinha de castanhas).
3. Óleos (azeite de oliva extravirgem e óleos de abacate, nozes, coco, manteiga de cacau, linhaça, macadâmia e gergelim)
4. Carnes e ovos
5. Queijos
6. Outros: semente de linhaça (moída), abacate, azeitonas, coco, especiarias, chocolate (não adoçado) ou cacau.

Artigo de Paula Takahashi publicado no "Estado de Minas" de 25 de agosto de 2013. Digitado, adaptado e ilustrado para ser postado por Leopoldo Costa.

BAR FORQUILHA

$
0
0
Forno a lenha é a atração principal de novo bar.

Os bares italianos caíram mesmo no gosto do paulistano. Vira e mexe, a cidade ganha mais um. O novíssimo exemplar dessa safra é o Forquilha, aberto há dois meses em Pinheiros.

O ambiente escuro e aconchegante, com mesinhas, balcão e um sofá, pode até confundir quem chega desavisado: é bar ou restaurante? Na verdade, é um híbrido,mas, entre vinhos e cervejas, engravatados e grupos quarentões deixam o clima mais leve e boêmio.

O chamariz da cozinha é o forno a lenha. No menu, há carnes grelhadas e alguns petiscos clássicos (como bruschettas), mas as massas feitas no forno demandam, de fato, mais atenção. Para começar, boa opção é a Carta, uma massa de pizza fininha recheada de queijo stracchino, coberta por presunto cru e com toque de mel. A focaccia, com azeite extra virgem e castanhas assadas na lenha, também vale a pena.

Pratos diversos, como nhoque, talharim e spaghettini, ganham versões com diferentes molhos e embutidos. A melhor investida, no entanto, é a lasanha da casa, assada, claro,no forno —a Mamadi, com três queijos, presunto e molho de tomate, vem com finas tiras de massa e recheio suculento.

Entre as 60 opções de vinho, o chileno Viña Cabernet Sauvignon tem um bom custo-benefício.

Artigo de Anderson Santiago publicado na "Guia Folha" 30 de agosto a 5 de setembro de 2013, da "Folha de S. Paulo". Adaptado e ilustrado para ser postado por Leopoldo Costa.

NELOREGATE- PATERNIDADE TROCADA DE TOUROS NELORE DE ELITE

$
0
0
Teste de DNA revela paternidade trocada de touros de elite e abala a credibilidade dos registros de gado no país.

O touro Backup é uma celebridade do mundo da pecuária nelore por seu extraordinário desempenho reprodutivo: aos 13 anos, já forneceu 600000 amostras de sêmen e espalhou 480000 filhos por Brasil, Bolívia e Paraguai. É, disparado, o campeão brasileiro na categoria - nunca um touro nacional gerou tantas amostras e tantos descendentes. A dose do seu sêmen, a mais cara do mercado, custa entre 61 e 89 reais. Até a semana passada, creditava-se tamanha capacidade de gerar descendentes ao fato de ele ser filho de Fajardo da GB, o campeão de sua época. Um teste de DNA, porém, apontou como verdadeiro pai o touro Gabinete do IZ, também um membro da elite da categoria, mas dono de currículo bem mais modesto. A revelação caiu como uma bomba na alta sociedade bovina. Além de abalar a impecável reputação de Backup, ela lançou suspeitas sobre a confiabilidade dos registros no mercado brasileiro de gado, que movimenta 300 bilhões de reais por ano. Outros exames, parte de um estudo conduzido pela Universidade Estadual de São Paulo; expuseram erros nos registros de mais quinze touros do primeiro time. No caso de Backup, procedente de um criador conhecido e respeitado, o mais provável é que tenha ocorrido uma trapalhada na marcação de amostras do sêmen do progenitor. Mas, segundo os técnicos, em pelo menos dois outros casos, mantidos em sigilo, há indícios de fraude.

A descoberta da troca de paternidade dos touros aconteceu por acaso, quando pesquisadores mapeavam o genoma dos maiores reprodutores do país em busca de maneiras de aumentar a produtividade do rebanho e a qualidade da carne. Esse tipo de aprimoramento genético é constante no gado de elite, o que toma a árvore genealógica crucial quanto mais bem cotado o fornecedor de sêmen, mais valiosos serão seus descendentes. Conhecer os antepassados de um reprodutor também é importante porque todo o rebanho nacional de zebus, gênero a que pertence o nelore, tem 170 milhões de cabeças e descende de apenas 6000 animais, todos importados da Índia. Evitar a proximidade de parentesco entre genitores é um quebra-cabeça em que não pode haver falhas. "Acasalar parentes pode afetar a fertilidade do filhote e até causar anomalias", diz Thiago Carrara, diretor da Associação Brasileira de Inseminação Artificial. No caso de Backup, o pai verdadeiro é da mesma "família" da mãe, o que faz mais do que dobrar o risco de problemas genéticos.

O consórcio de criadores que comprou Backup por 22400 reais em um leilão já arrecadou mais de 20 milhões de reais com o sêmen do campeão desde 2001. Ele vale cerca de 6 milhões de reais e desfruta mimos como três tratadores exclusivos e ração formulada especialmente para ele por nutricionistas. Carrara prevê que Backup continuará lucrativo: "Ele já provou sua rara capacidade de procriar". A grande dúvida recai sobre os outros touros e os descendentes de Backup, grande parte dos quais pertence ao banqueiro Daniel Dantas. Pecuaristas como ele - os últimos a saber, como de praxe - certamente terão um retomo mais minguado.

Texto de Helena Borges publicado na revista "Veja" edição 2336, ano 46, n° 35 de 28 de agosto de 2013. Adaptado e ilustrado para ser postado por Leopoldo Costa.

L'ESSOR DU XIIe SIÉCLE - LES CAMPAGNES ET LES VILLES

$
0
0
Des hommes plus nombreux

A la racine de cet essor, un phénomène de grande ampleur, qui se manifeste, avec des variantes selon les temps et les lieux, un peu partout dans l'Europe du Nord-Ouest: la croissance de la population. Phénomène capital dont on ne saisit clairement ni les causes ni les phases, mais dont les effets sont évidents, dans les campagnes comme dans les villes, à mille signes suggestifs.

Fragmentation des exploitations rurales, multiplication des «villes neuves», des «sauvetés» et des «bourgs», développement des villes, multiplication des paroisses, prolifération des monastères, croisades en Espagne et en Terre sainte, tout postule un nombre d'hommes accru. Il est certain, également, qu'il s'agit d'un mouvement de longue durée qui se manifeste en France à partir du milieu du XIe siècle pour se poursuivre, de façon continue et soutenue, jusqu'aux environs de 1350. Ses causes demeurent obscures. Certes, les améliorations des techniques agricoles et des méthodes de culture l'ont certainement accompagné, stimulé, favorisé dans une très large mesure. L'ont-elles provoqué? Ou bien faut-il mettre en cause la fin des grandes migrations de peuples, le recul progressif du désordre, les à-coups moins brutaux des disettes et des chertés de vivres (seules les trois grandes famines de 1125, 1197 et 1317 prendront encore l'allure de catastrophes)? La réponse reste en suspens, car l'observation est malaisée dans une économie compartimentée à l'extrême, où variétés et oppositions régionales sont la règle. Quoi qu'il en soit, les résultats sont indéniables: les cellules familiales deviennent de plus en plus nombreuses et de plus en plus fécondes. Un sondage méticuleux dans les chartes conservées montre qu'en Picardie le pourcentage des familles nombreuses - c'està- dire comptant entre quatre et huit garçons et autant de filles, soit, en tout, entre huit et douze ou quinze enfants - passe de 9 p. 100 vers 1120 à 12 p. 100 en 1150, 33 p. 100 en 1180 et 42 p. 100 en 1210. Taux très élevé, on le voit, constaté sur un territoire relativement restreint, qui abonde en terres fertiles. Sans doute serait-il imprudent d'en généraliser sans précaution les valeurs à l'échelle de la France. Il n'en demeure pas moins révélateur d'une tendance très nette.

Cet accroissement de population coïncide d'ailleurs avec un bouleversement considérable de la vie agricole traditionnelle, base presque exclusive de la société, et cette conjonction de deux mouvements qui s'épaulent l'un l'autre explique pour une bonne part l'accélération du processus de mutation.

Une agriculture plus productive

Améliorations dans l'outillage employé tout d'abord: le progrès le plus spectaculaire à cet égard est l'expansion des moulins hydrauliques, dont la première et principale fonction était de moudre le grain. Connus dès l'époque romaine, peu à peu répandus à partir de l'époque carolingienne, les moulins à eau se multiplièrent au XIe et surtout au XIIe siècle, aussi bien à travers les campagnes de Normandie, de la Champagne, du Dauphiné (pour le blé, l'huile, etc.) que dans les villes, où leurs possibilités industrielles (moudre l'orge pour la bière, broyer les écorces pour le tan, fouler le drap, aiguiser les outils) sont rapidement reconnues et exploitées. A Troyes, par exemple, on en construit onze entre 1157 et 1191. Dans un seul quartier de Rouen, cinq nouveaux moulins viennent s'ajouter, pendant le XIIe siècle, aux deux installations mises en marche au xe. Bientôt, les moulins à vent deviennent nombreux en Normandie, en Picardie, dans le Ponthieu et en Flandre. Ces «mécaniques» permettent de traiter des quantités de céréales incomparablement plus importantes que les antiques meules à bras, d'ailleurs traquées par les agents des seigneurs locaux. Pour les outils usuels, encore très rudimentaires (haches, houes, bêches), l'emploi d'un fer de meilleure qualité, qui renforce les parties les plus exposées, se généralise, procurant résistance plus grande et durée plus longue. Par-dessus tout, cependant, c'est la charrue à versoir qui joue le rôle capital, d'autant que les progrès de l'attelage et de la ferrure permettent à présent d'en faire assurer la traction, tout comme celle de la herse, par un cheval mieux que par des boeufs. Labours plus profonds et plus fréquents, superficies plus vastes, traitées plus rapidement, défoncement de terrains encombrés de racines: telles sont quelques-unes des conséquences les plus tangibles de ces perfectionnements.

Amélioration des façons culturales ensuite. Il semble que les possibilités du sol cultivé aient été accrues, dans les domaines les plus soigneusement gérés tout au moins, par un système de rotation des cultures, prévoyant une alternance entre les grains semés en automne, comme le froment et le seigle, et ceux semés au printemps, comme l'orge et l'avoine. Ainsi se réduit la part communément réservée à la jachère improductive.

Il ne faut pourtant pas exagérer la portée de ces améliorations substantielles. Partout, l'empirisme triomphe. Méthodes et systèmes varient de contrée à contrée, selon les conditions du climat, de l'économie, selon les habitudes alimentaires et les exigences seigneuriales aussi. Le type d'agriculture semi-nomade avec pratique de l'écobuage demeure encore très répandu. Les graines cultivées sont légion: à côté de celles que nous avons citées, on relève l'épeautre, le mil, le millet. Pour autant qu'on puisse les mesurer à travers des données parcimonieuses et peu sûres, les rendements restent encore, dans l'ensemble, très faibles. Si l'on se réfère aux résultats d'une enquête menée vers 1150, dans un ou deux domaines de l'abbaye de Cluny - bien gérés et bien équipés -, la récolte atteint quatre à six fois la semence confiée à la terre; mais dans quatre autres, les rendements ne s'élèvent guère au-dessus de ceux de l'époque carolingienne, c'est-à-dire de deux à deux fois et demie la semence. Très inégales et diversement réparties, les conquêtes sont néanmoins sensibles, et c'est leur relative régularité qui procure les surplus indispensables au démarrage de l'économie.

Peuplement et vie rurale

Peut-on, d'ailleurs, mettre en doute l'action de ces progrès, alors qu'on en constate les effets dans tous les domaines. Ce qui frappe tout d'abord, c'est l'extension de la superficie cultivée, réalisée par une main-d'oeuvre plus abondante, pourvue de surcroît d'outils plus résistants et plus perfectionnés. A l'échelle individuelle, le paysan s'efforce d'étendre les lisières de son champ. Mais, en outre, sous l'impulsion des possesseurs du sol, moines et seigneurs laïques, des groupes de vilains s'attaquent aux terres incultes: ils assèchent les marécages, endiguent les polders (en Flandre à partir de 1100), s'en prennent de préférence aux broussailles, aux bruyères, aux lisières même de la forêt - qu'ils se gardent de saccager, car elle demeure une réserve inépuisable de gibier et de pâture naturelle pour le petit bétail (moutons, chèvres et porcs). «L'homme a bien davantage lutté contre la ronce que contre le chêne» (R. Fossier). Pendant tout le XIIe siècle, de véritables équipes de «sartiers» manient vigoureusement la hache et la charrue: les innombrables lieux-dits «sarts», «essarts», ou «artigues» du Bordelais témoignent de cet inlassable labeur. Ici, les cultures s'étendent aux confins des lieux habités; là, les coteaux bien exposés sont plantés de vignobles: le mouvement ne cesse de gagner en ampleur

Dans des zones jusqu'alors vides d'hommes, seigneurs laïques et ecclésiastiques s'efforcent d'attirer des «hôtes» qui jouiront d'une condition beaucoup plus favorable que celle de l'ancien serf. Moyennant une redevance insignifiante, on leur cède la jouissance du terrain et de la maison qu'ils occupent. Ainsi, la charte accordée entre 11 08 et 1134 par le roi Louis VI aux hôtes qui viendront s'établir à Torfou, près d'Etampes, promet-elle qu'ils «jouiront d'un arpent de terre et d'un quart d'arpent. Ils auront à payer chaque année un cens de 6 deniers, deux poules et deux setiers d'avoine. Ils seront exempts du droit sur les métiers, de la taille et du service d'ost et de chevauchée, sauf le cas de levée générale; ils ne feront pas de corvée et «ne seront jugés que par notre représentant spécialement délégué à cet effet».

Bourgs du Centre et de Normandie, villes neuves et franchises du Nord, sauvetés du Midi attirent, eux aussi, les bras devenus trop nombreux sur les anciens domaines. La paix de l'église, que symbolisent les croix qui délimitent le ternt01re, leur garantit une protection efficace. Ainsi naissent de nouveaux noyaux de peuplement. Non loin de Toulouse, les Hospitaliers de Saint-Jean de Jérusalem ne créent pas moins d'une quarantaine de sauvetés entre 1100 et 1122, déclenchant par là la destruction progressiven du manteau forestier qui couvrait alors la région.

Les conséquences de ce nouvel état de choses ne tardent pas à se faire sentir. Tout d'abord, l'ancienne organisation domaniale se lézarde. Les petites tenures se multiplient, au bénéfice de cellules familiales plus réduites, à base conjugale. Mieux nourrie, la famille se développe et les bras nouveaux disponibles encouragent la culture plus intensive et l'extension de l'espace cultivable. Le seigneur, voyant s'améliorer ses revenus, tolère la réduction des corvées traditionnelles qui lui étaient dues pour la façon de ses propres parcelles. Il trouve même plus avantageux de les voir remplacées par des redevances en argent, puisque le commerce se ranime en même temps. Le climat social se détend donc de façon sensible. Le statut favorable consenti aux hôtes et aux habitants des franchises, bourgs et sauvetés agit dans le même sens et son influence contribue à assouplir les cadres rigides qui enserraient la condition des paysans. La diffusion rapide de privilèges calqués sur les dispositions de la charte de Lorris en Gâtinais (1108-1137), octroyée, elle aussi, par Louis VI, est particulièrement significative à cet égard. En général, ces documents limitent strictement les redevances et les impôts exigibles, suppriment les entraves qui lient le vilain à la terre, réglementent le service militaire, allègent les péages perçus sur le marché local. Ils comportent également une réglementation de la procédure judiciaire et prévoient l'adoucissement des peines et des amendes infligées.

Village et seigneurie

De ce démembrement foncier et des nouveaux rapports sociaux naît le village. Groupé autour de son église et souvent autour du château seigneurial, il forme à présent une entité distincte. L'évolution se marque dans la langue: le mot latin villa, qui jusqu'alors avait désigné un domaine, prend désormais le sens de «village». L'attitude du seigneur est, elle aussi, révélatrice. Dans son esprit, les revenus en nature qui lui viennent de sa terre, soit par l'exploitation directe du domaine, soit par les prestations des tenures, n'occupent plus la place prépondérante de naguère. Ce qui l'intéresse à présent bien davantage, c'est le produit des nombreuses redevances auxquelles il soumet les habitants du village, qu'ils soient ou non ses tenanciers, en vertu de son pouvoir de contrainte ou de «ban». Les taxes levées au moulin, au four et dans les autres installations banales, la vente privilégiée du produit de ses champs et de ses vignobles «banvin» sur le marché local, les péages sur les ponts, les dîmes en nature, l'exercice de la justice et de la police et les profits qui en découlent, telles sont à présent ses principales sources de revenus. La seigneurie, type d'organisation sociale et d'exploitation agricole, s'instaure définitivement en France, pour perdurer jusqu'à la fin de l'Ancien Régime.

Échanges, circulation et monnaie

Au sein d'une société presque exclusivement rurale, les résonances de la révolution démographique et agricole sont particulièrement profondes. L'économie, dans son ensemble, en subit le contrecoup. Les surplus de l'agriculture permettent désormais à la plupart des hommes de manger plus régulièrement à leur faim. Un mieux-être relatif se manifeste dans les conditions d'existence. Cette amélioration est évidemment beau coup plus sensible au niveau de la couche sociale supérieure: seigneurs et haut clergé régulier et séculier. Autour de ceux-ci se développent des cours de plus en plus nombreuses, formées de domestiques recrutés parmi les dépendants et spécialisés dans les offices qui leur sont confiés: majordome, sénéchal, échanson, bouteiller, etc.

Fait plus significatif encore, la vie de relation renaît: les hommes, les marchandises, les idées circulent avec une intensité accrue. Pour étendre et parfaire leurs connaissances, clercs séculiers et réguliers se déplacent de studia en studia réputés. Pour visiter les lieux saints renommés par leurs reliques, les pèlerins prennent le bâton et cheminent à travers le pays en direction de Rome, du Puy, de Saint-Gilles-du-Gard, de Saint-Jacques-de-Compostelle ou de sanctuaires moins éloignés. Mais surtout, en nombre croissant, ce sont des trafiquants que l'on rencontre. Ils transportent, dans des ballots arrimés au dos des bêtes de somme, des marchandises de toute sorte, mais souvent rares ou précieuses, propres à éveiller l'appétit de luxe des seigneurs et des clercs nantis. Aussi a-t-on puparler d'une véritable «renaissance des routes terrestres» à partir du XIe siècle. Au vrai, c'est un réseau nouveau qui se constitue. Il n'épouse plus étroitement le tracé des anciennes chaussées romaines, mais son lacis de plus en plus serré unit les châteaux, les abbayes et les petites agglomérations nouvelles qui les entourent. Pour franchir les fleuves et les rivières, des ponts, d'abord en bois, plus tard en pierre, sont construits au gré des initiatives, ceUe des bourgeois ou des «frères pontifes», c'est-à-dire de fraternités religieuses constituées pour cet office: à Albi, sur le Tarn, en 1035, à Paris et à Rouen, sur la Seine, à Arles et à Avignon sur le Rhône avant la fin du XIIe siècle. circulation pludense, dont l'intérêt n'échappe pas aux seigneurs locaux, qui lèvent en des lieux de passage obligés (ponts, défilés, châteaux ...) des péages ou tonlieux, véritables exactions grevant purement et simplement le transit, mais également sources pour eux de revenus appréciables.

D'autre part, les mentions de barques circulant sur les rivières sont innombrables à cette époque. A Paris, le mouvement commercial est centré sur la «Hanse des marchands de l'eau» (avant 1171), dont les armes de la ville rappellent encore l'emblème et la devise. En certaines régions, en Flandre par exemple, des digues, des quais et des débarcadères sont aménagés. Des canaux relient entre elles les rivières tandis que leur cours même est régularisé par la construction de «portes d'eau», sortes de barrages que les barques marchandes pouvaient aisément franchir. Au bord de la mer, le comte de Flandre Philippe d'Alsace fonde, entre 1163 et 1183 environ, des villes neuves destinées à favoriser l'activité portuaire: Gravelines, Nieuport, Damme, Dunkerque notamment. Calais est érigée par le comte de Boulogne, Mathieu d'Alsace (1163-1173).

Les foyers commerciaux les plus actifs sont extérieurs à la France proprement dite. C'est principalement sur les rives de la mer du Nord d'une part, en Méditerranée d'autre part qu'ils se situent. Aussi les grandes voies de commerce s'articulent-eUes autour de trois courants principaux: en direction de la Flandre, centre de production du drap de qualité; en direction de la Catalogne, intermédiaire avec le monde arabe; en direction de l'Italie, dont les viUes maritimes commercent avec Byzance et l'Orient. Ces courants se rejoignent assez rapidement d'ailleurs puisque, dès 1127, des marchands italien traitent des affaires aux foires de Flandre. Il est bien évident que ce trafic porte essentiellement sur des produits de haut luxe: drap, orfèvrerie, bijoux, objets précieux, épices. Néanmoins, l'action de ce mouvement est profonde: elle a pour corollaire d'activer la circulation des monnaies. Dans le dessein de se procurer certains objets, les métaux précieux, souvent thésaurisés sous forme d'orfèvreries dans les abbayes ou de bijoux chez les barons, sont remis en circulation, d'autant plus que la frappe laisse au seigneur de substantiels profits. Mais les centres d'émission restent très nombreux et la variété de leur production est considérable. Les hommes du temps deviennent plus sensibilisés que leurs prédécesseurs à ces différences de valeur. Aussi les changeurs se révèlent-ils rapidement des intermédiaires indispensables en un temps où les pièces les plus diverses en poids et en aloi ont normalement cours; certaines pièces, les deniers de Provins, ceux de Châlons, bénéficient d'un plus grand crédit. Parfois techniciens de la frappe, ils manipulent les métaux précieux et joignent à cette spécialité le commerce de l'argent, qui en découle tout naturellement. Dans tous les marchés importants, ils occupent une place en vue et jouissent d'un prestige considérable.

Animation des routes, circulation de l'argent:ces deux traits marquants de la vie économique s'imposent à l'esprit du Saxon Godefroi de Viterbe, fidèle de l'empereur Frédéric Barberousse et grand voyageur, lorsqu'il explique l'étymologie du double nom de Strasbourg: à ses yeux, Argentina évoque le paiement en argent, procédé courant dans cette ville; Strassburg, la route fréquentée qui, des Pays-Bas et de  conduit vers l'Italie. Explication fantaisiste... Dans le contexte de l'époque, elle n'en traduit pas moins une réalité.

Les marchands et les gildes

Dans ce climat économique transformé, un nouveau moyen de vivre et de s'enrichir s'offre à des hommes avertis des fabrications d'une région, des besoins d'une autre, connaissant bien aussi les routes qui les relient. Chemin faisant, ils traitent toutes les affaires qui se présentent à eux, pourvu qu'elles promettent d'être lucratives. Ce sont ces professionnels du trafic que les textes de l'époque appellent mercatores ou negociatores. Les récits hagiographiques - qui leur sont souvent défavorables - nous livrent une galerie assez pittoresque des représentants de ce type nouveau: au bas de l'échelle, le gagne-petit, comme cet Auvergnat qui, frappé de l'énorme quantité de cire apportée à Sainte-Foy de Conques par les pèlerins, rachète cette denrée à vil prix en spéculant de la revendre quatre fois plus cher là où elle est rare, et se promettant d'effectuer à cette fin de nombreux voyages; puis les accapareurs de denrées, profitant des disettes locales, les prêteurs sur gages, comme ces deux usuriers de Laon dont Guibert de Nogent dépeint la fin tragique et misérable, les financiers déjà spécialisés, tel Guillaume Cade, de Saint-Omer, qui avance au roi d'Angleterre et aux nobles des environs des sommes considérables (1160), tels les Crespin, les Louchard et les Wagon, à Arras. Au sommet, le marchand de grande envergure, bien informé des conditions de vie propres à chaque pays, tel ce clerc du Puy, émigré à Jérusalem «pour faire son profit» et qui, «comme il convient au marchand parcourant les diverses parties du monde, connaissait, tant sur terre que sur mer, les itinéraires et les grandes voies, les chemins plus modestes et jusqu'aux pistes, mais qui connaissait aussi les lois et les moeurs des populations et leur langue». Spécialiste de grande classe assurément, mais cet exemple permet de constater qu'à ce niveau le commerce du temps n'était pas forcément un commerce d'illettrés. Ce serait une erreur de l'imaginer «privé de cet élargissement formidable que la lecture, l'écriture et le calcul apportent à l'activité individuelle» (H. Pirenne).

En théorie, l'Eglise voyait d'un assez mauvais oeil ces opérations financières, qu'elle assimilait à l'usure, réprouvée par l'Ancien Testament. Papes, conciles et canonistes fulminèrent fréquemment des condamnations draconiennes, allant jusqu'à l'excommunication et au refus de sépulture en terre bénie. Les récits de miracles mettent régulièrement en scène des usuriers punis pour leurs répréhensibles activités. A en juger par les textes, la réalité était notablement différente. Bien des accommodements étaient tolérés, d'autant que les établissements ecclésiastiques aux prises avec des difficultés de trésorerie étaient obligés d'avoir recours à ces prêteurs. Ce n'est guère que dans les cas «d'usure manifeste», c'est-à-dire d'exploitation scandaleuse, que des peines sévères frappaient les coupables.

Dans une société peu policée et où l'anarchie féodale subsiste et pour longtemps encore, «l'aventure de marchandise» n'allait pas non plus sans péril. La sécurité des déplacements et des transactions revêtait une importance primordiale. Au début, on ne pouvait compter sur la puissance publique pour la garantir. Aussi les marchands formaient-ils de véritables caravanes de gens armés, aptes à se défendre aussi bien contre les seigneurs pillards que contre les concurrents peu scrupuleux. Ce groupement s'intitulait soit «carité», «fraternité», «frairie» en langue romane, soit «gilde», «hanse» en langue germanique, et ces appellations en définissent parfaitement la nature. L'entraide y était de rigueur et le groupe prenait la défense de ses membres en cas de difficultés: spoliation, perte, épreuve du duel judiciaire. Mais de ces seuls membres, précise la charte de la gilde de Saint-Omer à la fin du XIe siècle: «Si un marchand demeurant dans notre ville ou dans le faubourg a refusé d'entrer dans notre gilde et qu'au cours d'un voyage il lui arrive d'être détroussé, de perdre ses biens ou d'être provoqué en duel, il ne pourra compter en aucun cas sur notre assistance.» Cette solidarité active se prolongea d'ailleurs dans l'association communale. D'autre part, les seigneurs comprirent rapidement tout le profit qu'ils pouvaient retirer de la protection accordée aux marchands circulant sur leurs terres. Le «conduit» qu'ils leur assuraient, moyennant rétribution évidemment, présentait l'avantage supplémentaire d'approvisionner les marchés locaux en produits rares et recherchés et d'y attirer de plusieurs lieues à la ronde les clients éventuels.

Les foires

Lieux privilégiés de rencontres des marchands, les foires sont des rendez-vous périodiques de professionnels. Ce sont des centres d'échanges et surtout d'échanges en gros. L'emplacement des plus notables d'entre elles dépend en grande partie des courants commerciaux. La Flandre en abrita plusieurs, à Bruges, Ypres, Lille, Messines, Thourout et Gand; il s'en tint également au Lendit, près de l'abbaye de Saint-Denis, ainsi qu'en Languedoc et à Limoges; en 1180, les foires de Champagne et de Brie se succédaient tout au long de l'année: "venait d'abord en janvier celle de Lagny-sur-Marne, puis, le mardi avant la mi-carême, celle de Bar-sur-Aube; en mai, la première foire de Provins, dite de Saint-Ouiriace, en juin la "foire chaude" de Troyes, en septembre la seconde foire de Provins ou foire de SaintAyoul, et enfin, en octobre, pour fermer le cycle, la "foire froide" de Troyes (H. Pirenne).

En général, ces réunions, dont la durée variait d'une à six semaines, étaient dites «franches» en raison des conditions exceptionnelles dont jouissaient les marchands sous le rapport des impôts et de la juridiction (suspension des représailles, des actions judiciaires, etc.). Elles se tenaient à proximité immédiate de la ville, non loin des murailles. Parmi les échoppes où étaient offertes en vente les marchandises les plus variées: draps de luxe ou d'usage courant, ustensiles en métal, cuirs travaillés, laines, produits tinctoriaux, épices, etc., régnait une activité extraordinaire. Rapidement, d'ailleurs, les princes territoriaux, qui disposaient du pouvoir de création de ces foires, en comprirent l'intérêt et s'employèrent à faire respecter, au besoin par la force, la sécurité des transactions. C'est ainsi que le comte de Flandre Baudouin VII à la Hache s'illustra par son impitoyable répression des entreprises de chevaliers pillards. Aux dires d'Herman de Tournai, l'un d'eux fut, sur l'ordre du comte, bouilli vif dans un chaudron en plein marché de Bruges; dix autres coupables furent pendus à la foire de Thourout. Châtiments exemplaires, révélateurs à la fois de la cruauté des moeurs du temps et de la volonté délibérée du comte de Flandre d'imposer la «paix» dans les réunions commerçantes. Cette politique fit école: elle inspira certains princes et même le roi.

Dynamisme urbain

Sous l'impulsion de cette renaissance du commerce, des agglomérations nouvelles, que l'on appelle bourgs (burgus) ou faubourgs (suburbium), apparaissent auprès des centres plus anciens. Des marchands s'y établissent à demeure, mais aussi des serfs que les grands domaines voisins ne suffisent plus à nourrir. Elles se localisent de préférence dans des endroits qui offrent des conditions favorables à la fois pour la circulation et pour la défense. C'est ainsi que, du point de vue commercial, les noeuds routiers, les passages d'eau (gués, ponts, bacs) à l'intersection d'une route ou d'un fleuve, les confluents de rivières et les ports bien abrités attirent ces établissements nouveaux. A condition, toutefois, que la sécurité soit assurée. Dès lors, il est naturel de les voir rechercher soit la protection d'une ancienne cité romaine, dont les remparts ont souvent été remis en état après les invasions normandes et où réside généralement un évêque, parfois détenteur de l'autorité publique, soit celle d'un château édifié par quelque seigneur influent et qui constitue le centre administratif et judiciaire d'une circonscription territoriale, soit enfin celle, tout aussi efficace, d'un monastère, foyer économique et centre de pèlerinages réputés, que protègent son caractère religieux et de solides murailles.

Au cours du XIIe siècle, ces petits noyaux continuent à se développer sous l'action du mouvement commercial. Souvent centrés autour du marché, ils s'étendent en superficie:les terrains encore aux mains des abbayes, des seigneurs, ou déjà cédés à quelques privilégiés, sont lotis pour caser les nouveaux arrivants. Mainte fortune urbaine trouve sa racine dans cette opération fructueuse. Cette population se groupe en «voisinages», situés de préférence soit autour d'églises ou de chapelles, centres de futures paroisses, soit sur un emplacement favorable à certaines activités professionnelles: le bord des rivières pour les teinturiers, les foulons, les cordonniers; à proximité du marché pour les bouchers, les boulangers, les "fèvres», c'est-à-dire les forgerons, etc. Ainsi voit-on se multiplier ouvroirs d'artisans et échoppes de marchands. Sauf en Flandre, où le phénomène est plus précoce, ces agglomérations marchandes furent elles-mêmes protégées par une enceinte fortifiée dans la première moitié du XIIe siècle. Il en va ainsi à Amiens (1135), à Dijon (1137), à Rouen (1150), à Paris (avant 1150). Les solutions adoptées varient selon les conditions topographiques et politiques locales. Parfois, seule l'agglomération marchande est ceinturée; parfois, comme à Dijon, le rempart regroupe le point fort ancien, le quartier marchand et même les églises extérieures; parfois encore, les deux cellules, point fort et bourg marchand, restent séparées, ainsi à Paris et à Orléans.

L'aspect de ces villes du XIIe siècle, pour autant qu'une documentation trop parcimonieuse permette de l'imaginer, demeure quasi rustique. Peu d'édifices imposants, en dehors des grandes églises et du donjon seigneurial, quelques ponts de bois jetés sur les rivières, des chapelles minuscules et souvent peu solides, des habitations médiocres construites en bois ou en torchis, quelques tours de pierre, demeures de personnages puissants, des remparts encore bien sommaires, en majeure partie constitués de fossés et de palissades renforcées de portes en pierre, tel est le tableau, fort infidèle, que l'on peut se risquer à reconstituer. L'eau est fournie par des puits ou des sources qui alimentent tout un quartier j il n'y a pas d'égouts; les rues bourbeuses sont livrées au bétail. Aussi les épidémies - les «pestes» - sont-elles fréquentes et meurtrières, tout autant que les incendies qui ravagent périodiquement de vastes îlots urbains, quand ils ne détruisent pas la ville entière, comme Chartres en 1134 et Dijon en 1137. Il n'empêche qu'aux yeux des contemporains, éblouis souvent devant un tel entassement d'hommes et de bâtiments, devant l'abondance des marchandises de toute sorte, devant les commodités relatives et l'agrément de la vie urbaine, ces agglomérationsparaissent des réussites extraordinaires. Tous éprouvent à des degrés variés ce sentiment d'admiration qu'exprime naïvement Guillaume le Breton dans sa Philippide à la fin du XII" siècle. En Flandre, voici Gand,«fière de ses maisons ornées de tours, de ses trésors et de sa population nombreuse», Lille, «qui se pare de ses marchands élégants, fait briller dans les royaumes étrangers les draps qu'elle a teints et en rapporte les fortunes dont elle s'enorgueillit». En Normandie, Caen est une cité opulente «tellement pleine d'églises, de maisons et d'habitants qu'elle se reconnaît à peine inférieure à Paris». Dans la vallée de la Loire, Guillaume chante la gloire de Tours, «assise entre deux fleuves, agréable par les eaux qui l'avoisinent, riche en arbres fruitiers et en grains, fière de ses citoyens, puissante par son clergé et honorée par la présence du corps très saint de l'illustre prélat Martin». Petites touches variées, expressions lyriques, souvenirs scolaires s'enchevêtrent dans ces descriptions. Mais à travers elles se précise l'image de la ville, telle qu'elle apparaît aux yeux d'un homme instruit à la fin du XIIe siècle. Incontestablement, elle s'est complètement détachée de la campagne qui l'entoure.

Essor de Paris

Au même moment, Paris prend son essor et l'impression qu'il produit sur ceux qui le voient est, à n'en pas douter, profonde. Visitant, entre 1175 et 1190, cette «ville royale où l'abondance des biens naturels ne retient pas seulement ceux qui l'habitent, mais multe et attire ceux qui sont loin», Gui de Bazoches brosse un tableau enthousiaste qui aujourd'hui encore garde intact son pouvoir de suggestion. «Elle est assise au sein d'un vallon délicieux, au centre d'une couronne de coteaux qu'enrichissent à l'envi Cérès et Bacchus. La Seine, ce fleuve superbe qui vient de l'Orient, y coule à pleins bords et entoure de ses deux bras une île qui est la tête, le coeur, la moelle de la ville entière. Deux faubourgs s'étendent à droite et à gauche, dont le moins grand ferait encore l'envie de bien des cités. Chacun de ces faubourgs communique avec l'île par deux ponts de pierre: le Grand Pont, tourné au nord, du côté de la mer anglaise, et le Petit Pont, qui regarde la Loire. Le premier, large, riche, commerçant, est le théâtre d'une activité bouillonnante; d'innombrables bateaux l'entourent, remplis de marchandises et de richesses. Le Petit Pont appartient aux dialecticiens, qui s'y promènent en discutant. Dans l'île, à côté du palais des rois, qui domme toute la VIlle, on voit le palais de la philosophie où l'étude règne seule en souveraine, citadelle de lumière et d'immortalité.»

Le milieu urbain et ses problèmes

A l'intérieur de ces agglomérations, la majorité de la population est souvent originaire de villages situés dans un rayon de 20 à 30 kilomètres, encore que quelques individus venus de plus loin s'y joignent assez souvent. Les agents du seigneur, fréquemment détenteurs de terres dans la ville perçoivent les redevances, maintiennent l'ordre, contribuent à rendre la justice, assurent ur: début d'administration. Eléments dynamiques, les marchands font des affaires» et celles-ci vont du commerce actif d'exportation du drap, des produits colorants du cuir... au prêt à la grosse aventure, à la mainmise sur les moulins, les fours, les étaux du marché, à la spéculation foncière aussi, particulièrement profitable en cette période d'expansion. Enfin, on y trouve un nombre déjà considérable d'artisans dont les professions couvrent une gamme plus étendue qu'on ne le suppose parfois. A côté de ceux que le ravitaillement de la ville rend indispensables, comme les bouchers, les boulangers, les meuniers, il y a les techniciens qui approvisionnent toute la région en outils et en matériel: socs de charrue, harnais, selles, armes; ouvriers du fer comme les forgerons, serrurIers, couteliers; travailleurs du cuir comme les tanneurs, les cordonniers· artisans de la laine comme les tisserands les foulons. Cette dernière activité surtout commence dès la seconde moitié du XIIe siècle à faire la fortune de nombre de centres du nord-ouest de la France, entre Seine et Escaut: en Flandre, Artois, Normandie. Leurs draps s'exportent et se vendent sur les places méditerranéennes, à l'époque grandes consommatrices d'étoffes du Nord. Centre de consommation, mais aussi centre de fabrication et de diffusion, la ville et son marché jouent ainsi pleinement dans l'économie un rôle nouveau et actif.

Certains de ces «bourgeois» - le mot paraît à l'origine souligner la résidence dans un bourg - font rapidement fructifier une fortune dont l'essentiel est constitué d'argent liquide, de deniers. Liens familiaux et intérêts communs unissent entre eux les plus fortunés des notables: les «meilleurs» (meliores), les «lus puissants» (potentiores), selon les termes des documents du temps. Cette conscience d'une solidarité entre tous les habitants d'une même ville, favorisée par l'esprit des associations religieuses et par la cohésion de la «gilde», trouve son expression la plus complète dans ces communautés unies par serment qui portent un nom révélateur:«commune», «amitié», «paix». Les statuts d'Aire-sur-la-Lys, datant de 1093-1111 et confirmés en 1188, stipulent, par exemple, que « tous ceux qui sont compris dans l'Amitié de la ville ont confirmé par la foi et le serment que chacun porterait aide à chacun comme à un frère en ce qui est utile et honnête». C'est ainsi que «si quelqu'un a eu sa maison brûlée ou si, tombé en captivité, il doit payer une rançon réduisant ses moyens, chacun des Amis donnera un écu pour secourir l'Ami appauvri».

Cette solidarité active fondée sur le serment devait rapidement déboucher sur des revendications touchant la gestion de la ville et le statut de ses habitants. Car à cette population nouvelle rassemblée dans les bourgs se pose un problème capital. Composée d'individus d'origines et de conditions juridiques mêlées, elle doit s'efforcer d'obtenir avant tout un statut propre qui lui garantisse des conditions acceptables pour l'exercice de son activité au coeur d'une société tout entière fondée, d'une part, sur les rapports féodaux et, d'autre part, sur les besoins de l'exploitation des domaines ruraux. Ce désir était particulièrement impérieux chez les marchands, dont les transactions s'accommodaient difficilement des entraves de tout genre que la coutume apportait tant à la liberté personnelle (cens, corvées, etc.) qu'aux opérations commerciales (duel judiciaire, ordalies du fer rouge et de l'eau bouillante comme moyens de preuve en cas de procès). La plupart d'entre eux, ainsi que quelques partisans aisés et les possesseurs de biens fonciers, avaient réussi à amasser des fortunes imposantes pour l'époque. Ils supportaient donc de plus en plus difficilement la tutelle du seigneur, maître des personnes et des biens, parfois même propriétaire du sol, d'autant que ce dernier visait alors à renforcer et à multiplier ses exigences en vertu de son pouvoir de ban. Il s'agissait, en fait, de limiter et de définir les exactions seigneuriales (cens, mainmorte, formariage), d'uniformiser le statut des habitants et d'obtenir dans toute la mesure du possible des garanties judiciaires (tribunal particulier) et économiques (exemption des péages, etc.). Programme à peu près général que Guibert de Nogent, peu suspect pourtant de sympathie pour les revendications communales, formule avec netteté: «Tous ceux qui sont tenus au cens capital c'estàdire les serfs, soumis à un impôt payable par tête 1 paient chaque année en une seule fois ce qu'ils doivent à leur seigneur, selon la coutume, du fait de leur servitude; commettent-ils une infraction contre le droit en vigueur, ils s'en acquittent en payant une amende fixée par jugement; quant aux autres perceptions exigées d'habitude des serfs, ils en sont complètement exempts».

Une solidarité militante: la commune

Le moteur de cette révolution, c'est la conjuration, la «commune». «Terme nouveau et détestable» aux yeux de Guibert de Nogent, «conspiration turbulente» si l'on en croit le canoniste Yves de Chartres, suivi en cela par la plupart des évêques et même des papes, comme Innocent II, qui donne à Louis VII l'ordre de «disperser par la force les coupables associations des Rémois, dites compagnies». L'histoire du mouvement communal est donc difficile à écrire, puisque la grande majorité des sources dont on dispose pour le faire sont l'oeuvre de clercs, outrés de l'emploi abusif du serment à des fins profanes. Elles sont, en fin de compte, tendancieuses, sinon partiales. Les méthodes employées ont varié selon les temps et les lieux, selon l'attitude aussi des seigneurs. Réaction prudente du roi de France, soucieux d'éliminer du domaine royal et des évêchés à sa discrétion les ferments de trouble, mais encourageant, au contraire, l'établissement communal chez ses voisins; attitude ambiguë et souvent hostile des évêques, comme au Mans, à Cambrai, à Laon, provoquant des soulèvements brutaux: soutien affirmé du comte de Flandre, et plus nuancé de la part des autres grands féodaux français.

Dans la plupart des cas, les bourgeois conjurés ont d'abord tenté d'obtenir à prix d'argent la concession de la commune et de ses avantages. Mais irrités par les refus, les réticences, les palinodies qu'ils rencontrèrent, ils n'hésitèrent pas à recourir à la force et à la violence, au soulèvement sauvage avec son cortège d'émeutes, de massacres, de pillages, d'incendies et de répressions sans pitié. La liste de ces « émotions» est longue et sanglante qui va du feu de paille du Mans (1070) et de la révolte de Cambrai (1076) à celles de Laon (1112), d'Amiens (1114) ou de Reims (1139). La révolte de Laon est caractéristique à cet égard. La fourberie et la cupidité de l'évêque Gaudri provoquent l'insurrection des bourgeois. Armés d'épées, de haches, d'arcs et de cognées, ils prennent d'assaut le palais épiscopal, massacrent les défenseurs et lynchent l'évêque, qu'ils ont découvert blotti dans un tonneau. Clercs et nobles sont également chassés. L'incendie succède au pillage et atteint la cathédrale elle-même. La riposte est aussi furieuse:aidés par l'armée royale, seigneurs et chevaliers reprennent Laon, la mettent à sac et égorgent tous les bourgeois qu'ils peuvent trouver. Pareils actes de violence, d'ailleurs courants à l'époque, illustrent cependant l'acuité du conflit et l'ardeur des clans opposés.

C'est, en gros, dans une région comprise entre le littoral, l'Escaut et la Somme, que le mouvement, s'étendant de proche en proche, donne vraiment sa pleine mesure. Enhardies par la prospérité que leur vaut une industrie drapière en plein essor, les villes se montrent ardentes à obtenir les avantages du statut communal: à celles citées plus haut, il faut joindre Saint-Quentin (vers 1080), Beauvais (1099), Noyon (1110), Soissons (1116-1126), Corbie (1120), Saint-Riquier (avant 1126), Abbeville (1130). Dans chaque cas, les péripéties furent différentes, allant de l'accord tacite à l'explosion armée, tandis que suppressions, rétablissements, confirmations se succédaient au hasard des circonstances. C'est ainsi qu'en Flandre l'assassinat du comte Charles le Bon (1127) déclencha une véritable guerre civile dans le comté. Les villes jouèrent le rôle décisif dans la succession; malgré le soutien du roi de France Louis VI, Guillaume Cliton fut évincé au profit de Thierry d'Alsace, qui s'était assuré l'appui des grandes cités commerçantes (Gand, Bruges, Lille et Ypres) en leur promettant de favoriser leur commerce et leurs libertés. Des soulèvements bourgeois - qui ne prennent pas toujours la forme de la « commune» - sont également signalés à Sens (1149), à Vézelay (1136), à Orléans (1137), à Poitiers (1138), à Toulouse (1139) et à Bordeaux (1147-1149).

Emancipation des villes

Mouvement d'ensemble par conséquent, revêtant des aspects multiformes, mais progrès sensible, variable selon les régions, selon le terrain politique et le milieu économique. Si, en Flandre et dans le Nord, la commune accède à une large autonomie en matière d'administration et de justice, elle doit composer ou renoncer dans les villes où l'influence royale reste suffisamment forte, comme à Châlons, Auxerre et Orléans. Dans les régions de l'Ouest, possessions du roi d'Angleterre, le droit de Rouen, qui laisse intact le pouvoir de haute justice du prince, servira de modèle et sera appliqué à Poitiers, La Rochelle, Bordeaux, Bayonne. Dans le Midi, les «consulats» sont signalés dans le deuxième tiers du XII' siècle, à Narbonne et à Béziers vers 1130, à Nîmes en 1144, à Toulouse en 1155. Ici, le mouvement est, en général, plus pacifique: les consuls appartiennent aux milieux de notables qui entourent le seigneur et n'ont d'autre ambition que de collaborer à l'exercice de la justice et de prendre en charge l'administration urbaine. Les difficultés rencontrées par leur seigneur permettent même à Toulouse, à Bordeaux et à Marseille de s'ériger, au cours de quelques années des environs de 1200, en petites « républiques» urbaines à l'italienne. A cette évolution d'ensemble, une exception caractéristique:la Bretagne, dont les cités principales n'obtiendront de franchises que beaucoup plus tard.

Quoi qu'il en soit, vainqueur ou vaincu, le mouvement d'émancipation urbaine ne pouvait manquer d'exercer une profonde influence sur les rapports sociaux en général. En introduisant des manières de penser, des attitudes, des procédures nouvelles qui bouleversaient l'ancienne structure féodale, il mettait en place des formes institutionnelles - le régime municipal - qui allaient se maintenir pendant des siècles.

Comme dans les campagnes, le progrès est sensible dans les villes et l'on se trouve en présence d'une véritable mutation. Toutefois, ici comme là, il n'a vraiment élevé le niveau de vie que d'une infime minorité de privilégiés: seigneurs, clercs et notables urbains. Pour les autres, qui constituent la grande majorité, les contraintes se sont, dans l'ensemble, faites moins pesantes, mais les dures exigences de l'existence quotidienne conservent leur angoissante réalité.

Par George Duby dans "Histoire de la France", Larousse, Paris, 1999, p. 230-239.  Édité et adapté pour être posté par Leopoldo Costa.







VAMPIRES IN ENGLAND 18th CENTURY

$
0
0
Although England did not suffer from such horrors, there were tales of vampiric corpses rising from the dead in English folklore as well. Instances of catalepsy and trances seem to have been common around the 1700s and into the early 1800s. Medicine as we understand it was, of course, simply finding its feet, and some of those who were pronounced dead were in fact not dead at all. Some of the horror that these unfortunates must have experienced is reflected in Edgar Allen Poe’s macabre masterpiece The Premature Burial. Such burials were in all probability, much more common than might be imagined. There are tales from England, Wales, and Ireland of corpses suddenly “coming to” just as they were about to be coffined, or of corpses opening their eyes and sitting up when they were already in an open coffin.

Constance Whitney

In the chancel of the London church of St. Giles, Cripplegate, there is still a monument to the memory of Constance Whitney who died in the early 1800s. Her tomb is marked by a marble scroll, with a carving on it that depicts the lady rising from her coffin. Behind this representation is a rather frightening legend. The unfortunate lady was buried whilst in a cataleptic trance and was only returned to consciousness when a greedy sexton opened her coffin with the intention of stealing a valuable ring from her finger. The lady rose up, putting the robber to flight, and lived for a number of years after her terrifying ordeal.

Ernest Wicks

In September 1895, a boy named Ernest Wicks was found lying on the grass in Regent’s Park, London, seemingly quite dead. The body was removed to and laid out in Marylebone mortuary where it was examined by the mortuary keeper, Mr. Ellis, prior to the arrival of a doctor. During the course of this examination, Mr. Ellis noted that the chest was slightly rising and falling and he assumed that the subject might well be alive. He rubbed the boy’s arms in an attempt to restore the circulation and it seems to have worked—the child sluggishly sat up as if he had been no more than sleeping. He then slumped back but continued to breathe regularly. When the doctor arrived, the child was taken to the Middlesex Hospital where the surgeon pronounced him to be “recovering from a fit.” At an inquiry in 1902, it was revealed that the boy had “died” no less than four times and that his mother had obtained three certificates of death, all signed by reputable doctors. And Ernest Wicks was not the only person to be so afflicted.

Alice Holden

In 1905, a Mrs. Alice Holden, living near Accrington, suddenly “died,” despite being only twenty-eight and in full health. Even though the circumstances looked more than a little suspicious, the doctor did not hesitate to issue a certificate of death and arrangements for her funeral were made. Luckily, an undertaker’s assistant saw a flutter of her eyelids as he prepared to put the body in the coffin, and eventually the woman was revived and continued to live perfectly well for many years afterwards. Though this occurred at the beginning of the 20th century, a similar event took place in England in the 1990s. Here, once again, a woman was pronounced dead and, if not for an embalmer’s eagle-eyed observation, she would have been buried. She is still living today, fit and well.

Resurrection Men

The horror of premature burial was coupled in the popular imagination with yet another terror—that of the Resurrection Men. As medical science made its faltering steps forward during the 18th century, a growing number of anatomists and surgeons began to look around for dead human bodies upon which they could experiment and with which they could teach their pupils. Initially executed felons provided a ready source for these—the English king, Henry VIII granted the Worshipful Company of Barber-Surgeons four cadavers each year to practice upon—but soon the demand was so great that the gallows struggled to keep up. In order to meet this demand, a new breed of criminal came to the fore—the Resurrectionist or “Sack-em-Ups.” These were, in effect, bodysnatchers—those who would dig up freshly interred corpses and sell them on to the surgeons. It was a ghoulish practice and totally illegal. And indeed, some of the Resurrectionists augmented their supplies of cadavers with those whom they had themselves murdered. In many cases, those purchasing the corpses did not query the method of death too much. Gentlemen such as Dr. Robert Knox in Edinburgh (now notorious for his connection with the infamous bodysnatchers Burke and Hare) and Dr. Samuel Clossey in Dublin, were willing to “turn a blind eye” to irregularities that they found on the bodies, which today would suggest foul play. As early as the 1760s, the Edinburgh female Resurrectionists, Helen Torrence and Jean Waldie were dealing with dug-up bodies alongside a “Dr. Russell” and his associates who ran an “apothecary shop” in the old part of the city. In London, competing gangs led by Ben Crouch and Israel Chapman dealt with the United Borough Hospital and St. Bartholomew’s between 1809 and 1813. Even as late as 1830, the Bethnal Green gang, led by John Bishop, was selling freshly dug-up bodies to St. Bartholomew’s for eight guineas.

The idea of the body being buried before its time, and that of the cadaver raised from the grave by the attentions of the Resurrectionists, made an indelible impression on the popular mind. This fused with tales coming from Central and Eastern Europe to form the basis of the English vampire belief. It was but a small step from the “resurrected” corpse to the notion of the threatening vampire rising from its tomb to menace those around it.

An example of the English vampire theme is to be found in Augustus Hare’s Story of My Life (1896) in which he recounted a tale told to him by a certain Captain Fisher whose family had lived at Coglin Grange in a remote area of Cumberland in the north of the country.

Coglin Grange

The Grange at Coglin was a long, low house, no more than one-story high. It was very old, and according to Fisher, the land sloped away at one side towards an equally ancient church, in a hollow below. Coglin Grange had been a home to the Fisher family for a number of years, but after a time, they began to find it too small and cramped, and they moved south to Thorncombe near Guildford. They rented out Coglin Grange and were extremely fortunate in their tenants — two brothers and a sister.

The new tenants of the Grange settled in extremely well and were well-liked by their neighbours. And because there was only three of them, Coglin suited their needs admirably. Their winter was spent settling in and establishing themselves, meeting new friends, and making themselves popular in the district. Spring changed to an extremely hot summer when the nights seemed long and clammy and it was difficult to get any sleep.

One evening during the hot spell, the family at Coglin dined on the veranda of the old house before separating for the night to their bedrooms, which were all on the ground floor. However, shortly after she got into bed, the sister found that she could not sleep and propped herself up on her pillows. Although she’d fastened the window of her room, she had not closed the shutters and so she was able to look out across the countryside, bathed in the silver light of what seemed to be an abnormally large moon. Her room looked out in the direction of the old church and a particularly thick and dark stand of trees. As she watched, she suddenly became aware of two lights, flickering along the edge of the tree line, along the edge of the churchyard. As she watched, she suddenly became aware of a shape that seemed to have coalesced out of the shadows and was drawing slowly nearer to the Grange. For a moment, she wasn’t sure because the large, pale moon was scattering shadows everywhere across the intervening ground and from time to time, it seemed lost amongst these.

But as it drew closer, the woman felt an unimaginable terror rise in the back of her throat. Suddenly and without warning, the coalescing figure changed direction and seemed to be going around the house, moving towards a corner to her left. She leapt from her bed and ran to her door, ready to unlock it and see who this peculiar visitor to her home might be. As she did so, she heard a scratching sound at the window behind her and, turning, she saw a hideous brown face, the colour of withered leaves, looking in at her. The eyes of the Thing glowed like living coals with a terrible malevolence that scared her even more. She stood there, transfixed, but safe in the knowledge that the window was securely fastened. The face drew back and there was silence for a moment. Then she heard a sound from the window similar to a bird pecking and, to her horror, she realized that the creature outside was trying to unpick the lead around the window-frame. Unable to move through sheer terror, she stood where she was and at last one of the panes of glass fell into the room. The long, bony hand of the creature came through the aperture and seized the handle of the window opening it to admit the rest of its body. In an instant, it was across the room and had seized the terrified woman by the hair. Dragging her forward it bit her sharply on the neck. The bite seemed to free her voice and she screamed loudly, bringing her brothers running from their own bedrooms to find her door locked from the inside. A poker brought from the fireplace in the living room, soon smashed the lock. At their approach, the Thing had dropped its victim and darted back towards the window. When the brothers broke in, they found their sister kneeling by the side of her bed bleeding from a wound in her throat. One brother pursued the creature out into the night and over the ground towards the church, which the Thing covered in impossibly huge strides. On reaching the churchyard wall, it seemed to disappear into a group of shadows and did not reappear, so the pursuer returned to join his brother and sister in the bedroom at Coglin Grange. The girl was dreadfully hurt, but she was of a strong disposition and was not all that given to superstition. The three of them assumed that a lunatic had escaped from custody and had made his way to Coglin and attacked her. And that was the way it was left. The wound healed but the actual shock of her attack had unsettled the girl and had left her very shaken. Her brothers decided to take her to Switzerland in order to fully recover from her ordeal.

After some time travelling through the Alps, they returned to Coglin Grange at the girl’s insistence. She was anxious to get back and resume their old way of life as quickly as possible. When they returned home, they began to secure the old place, barring all the doors and closing all the shutters at night, although one little place was left uncovered (as was the fashion in many old houses) in order to let some light in. The brothers themselves kept a brace of pistols in each of their rooms and close to their beds in case they should have any further unwelcome night visitors.

The winter passed peacefully and quietly. The following spring was warm and, although it was not quite summer, some of the nights were particularly muggy. One night, the sister was woken up by a sound that she remembered only too well — the scratching sound of long claws upon the windowpane. Looking up at the uncovered topmost pane, she saw the same horrid brown face staring down at her, the eyes burning red with a hellish fire. This time, her voice didn’t desert her and she screamed as loudly as she could, bringing her brothers into the room. Grabbing their pistols, they rushed outside to confront the Thing but, by this time, it was already rushing down the slope across the open ground towards the church, darting in and out of the shadows as it went. One of the brothers got a shot off and seemingly hit it in the leg, but it kept on running, taking extremely large strides. Reaching the churchyard wall, it scrambled over and disappeared among the tombstones and into the vault of a long-extinct
family.

The next day, the brothers summoned some of their neighbours from around Coglin Grange and in their presence, the vault was opened. It was full of coffins, many of which had been broken open with their contents scattered upon the ground. Only one coffin was intact and its lid was loose. Upon opening it, the searchers found themselves looking at the same hideous, withered face that had been peering through the window of the Grange. Trembling, they managed to cursorily examine the body and found the traces of a pistol shot in one of the legs. It was generally concluded that the creature in the coffin was a vampire, and the body was taken out into the daylight and burnt. From then on, there was no more trouble at Coglin Grange. Subsequent commentators on the above story have pointed out that there is no such place as Coglin Grange, but have identified the house concerned as Coglin Low Hall in Cumbria. The vault, in which the vampire was found, also seems to have disappeared — there is nothing in Coglin Churchyard that might correspond to it, and no record of the family to whom it may have belonged to.

Whether strictly accurate or not, Hare’s story was widely circulated and it fit in with the Gothic mood that had developed in England during the 19th century. The first vampire story is usually attributed to Dr. John Polidori who was born in London in 1795 as the son of an Italian émigré. In 1815, he completed his studies in medicine and entered the service of Lord Byron as the latter’s personal physician, accompanying his master on a journey through Europe. Also accompanying them were the poet Percy Shelley and his wife Mary. On a stormy night in 1816, in the Villa Diodati above Lake Geneva in Switzerland, the group read through a Gothic ghost story book entitled Tales of the Dead and decided to write their own ghost or horror story. The most famous work to come out of that experiment was Mary Shelley’s classic novel Frankenstein, but Polidori also penned a minor classic—The Vampyre. This moved away from the brutal lowborn vampiric creature of Slavic folklore and created Lord Ruthven, an aristocratic vampire who may well have been the template for Dracula himself. The novella was published in April 1819 in the New Monthly Magazine but was embarrassingly credited as a new piece by Lord Byron. Despite attempts to correct this mistake, it remained as Byron’s work for many years afterward. Polodori died in 1821 under mysterious circumstances. He had been suffering from depression for some time and was thought to have committed suicide by drinking poison. Regardless, he had left behind the model for the vampire that we all recognize today.

Polodori’s work was only one of a number of Gothic tales that began to appear during the early-to-mid 19th century. Many of these bore titles that suggested ancient and terrifying mysteries and the returning dead—The Black Monk or The Secret of the Grey Turret; The Blighted Heart or The Old Priory Ruins; Blanche or The Mystery of the Doomed House; The Skeleton Clutch or The Goblet of Gore. There were also other popular novels in circulation that had overtones of cannibalism and mass murder that had their roots in actual historical occurrences—works such as Sawney Bean, the Man-Eater of Midlothian and Sweeney Todd, the Demon Barber of Fleet Street, all of which raised a horror of, and a fascination with, the darker side of 19th century life. Every one of these ghastly titles probably sprang from the pen of one man who was making a veritable fortune in the genre. Foremost amongst these terrors was Varney the Vampire or The Feast of Blood.

Varney the Vampyre

The events as detailed in the story were alleged to have been based on fact and were supposed to have taken place in England, during the reign of Queen Anne (1702–1714), although no such record can be traced. These events may relate to some of the reports that were emerging from Central and Eastern Europe. Varney appeared as a lengthy volume in 1847 and is credited as being one of the early works of the writer Thomas Preskett Prest, the fabled author of Gothic stories that appeared in lurid horror magazines known as “dreadfuls.” The volume boasted two hundred and twenty chapters, making it one of the longest books ever written in the genre. It was such a success, however, that it was reprinted in a number of serialized chapters by Messrs. E. Lloyd, who had printing premises in London’s Salisbury Square and were purveyors of “shockers” and “dreadfuls” of the most gruesome kind, and with whom Prest had a close association. Varney, like all of Prest’s stories, followed a formula, were filled with heaving bosoms, lustful roues, and gore.

Prest’s work spawned a score of imitators, most of which are best forgotten but through their pages they built up a corpus of vampire lore that began to establish the vampire as one of the principal terrors of Victorian England. However, it was not only Britain that was falling under the thrall of the Undead. Across the ocean in America, a similar body of lore and tradition was beginning to establish itself.

By Bob Curran in "Encyclopedia of the Undead", edited by Gina Talucci, The Career Press, USA,2006, excerpts p.46-55. Adapted and illustrated to be posted by Leopoldo Costa. 

Viewing all 3442 articles
Browse latest View live